Author Topic: Michael Kefalianos's update  (Read 8495 times)

hench

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Re: Michael Kefalianos's update
« Reply #25 on: April 25, 2011, 11:32:27 AM »
I see what you mean, poor tie ins maybe. Delts overpower chest in the mm. Looks better in the back pics
great bodyparts and conditioning, but as a whole doesnt add up... i cant put my finger on it, doesnt flow well

Meso_z

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Re: Michael Kefalianos's update
« Reply #26 on: April 25, 2011, 11:36:54 AM »
Pronanly one of the best backs in the "pro ranks"

TK652

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Re: Michael Kefalianos's update
« Reply #27 on: April 25, 2011, 02:07:24 PM »
great bodyparts and conditioning, but as a whole doesnt add up... i cant put my finger on it, doesnt flow well

Looks too much like this guy...

Mazda323

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Re: Michael Kefalianos's update
« Reply #28 on: April 25, 2011, 04:08:31 PM »
Mike has also a ''ripped to the bone'' conditioning in almost every competition!!!

g101

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Re: Michael Kefalianos's update
« Reply #29 on: April 25, 2011, 04:10:02 PM »

greeks rule..

he's hot though..must be the greek genetics

i guess i'm hot too  ;)

lmao!

Mazda323

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Re: Michael Kefalianos's update
« Reply #30 on: April 25, 2011, 04:17:52 PM »
Hell yeah we are hot!!! :)

newmom

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Re: Michael Kefalianos's update
« Reply #31 on: April 25, 2011, 04:31:44 PM »
i guess i'm hot too  ;)

lmao!

mila ellinika?

The_Iron_Disciple

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Re: Michael Kefalianos's update
« Reply #32 on: April 25, 2011, 04:46:38 PM »
Insanely shredded. The Iron Disciple is impressed. His fellow bb'ers should take notes. THIS is conditioning.

Hellenic

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Re: Michael Kefalianos's update
« Reply #33 on: April 25, 2011, 05:09:59 PM »
No..THIS is conditioning

g101

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Re: Michael Kefalianos's update
« Reply #34 on: April 25, 2011, 06:54:37 PM »
mila ellinika?


nai ime ellinas 100%  :D


newmom

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Re: Michael Kefalianos's update
« Reply #35 on: April 25, 2011, 07:04:34 PM »
nai ime ellinas 100%  :D




apo piso??? Kidding

Stavios

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Re: Michael Kefalianos's update
« Reply #36 on: April 25, 2011, 07:38:39 PM »
now that is quality muscle my friends

Skeletor

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Re: Michael Kefalianos's update
« Reply #37 on: April 25, 2011, 08:00:39 PM »

WillGrant

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Re: Michael Kefalianos's update
« Reply #38 on: April 25, 2011, 09:06:42 PM »
???
It means would you drink my piss  :-\

Meso_z

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Re: Michael Kefalianos's update
« Reply #39 on: April 25, 2011, 10:48:36 PM »
No..THIS is conditioning
lol...someones got too excited.  ::)

Secret Stack

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Re: Michael Kefalianos's update
« Reply #40 on: April 25, 2011, 11:29:00 PM »
No..THIS is conditioning

LOL, will you introduce yourself as his wife in this thread instead of acting like a fan, please helen kefalianos...haha

your husband has some serious QUALTY muscle!!!

Secret Stack

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Re: Michael Kefalianos's update
« Reply #41 on: April 25, 2011, 11:32:25 PM »
helen, is anything being done about mikes posing?

he is still looking to the right and left of him on stage copying what the guy next to him is doing because he is not quite sure what (for eg...) a "rear lat spread" means in greek.......

Mazda323

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Re: Michael Kefalianos's update
« Reply #42 on: April 26, 2011, 02:39:22 AM »
Come on... Mike's posing is his weak point, but he knows what a rear lat spread means.

He and his trainer Vakis, should work on his posing, so he can be at his best on the stage.

wes

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Re: Michael Kefalianos's update
« Reply #43 on: April 26, 2011, 03:08:01 AM »
This dude should be placing higher IMO.

Stavios

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Re: Michael Kefalianos's update
« Reply #44 on: April 26, 2011, 03:13:19 AM »
This dude should be placing higher IMO.

I agree Grandpa

 8)

Secret Stack

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Re: Michael Kefalianos's update
« Reply #45 on: April 26, 2011, 03:46:37 AM »
Come on... Mike's posing is his weak point, but he knows what a rear lat spread means.

He and his trainer Vakis, should work on his posing, so he can be at his best on the stage.
i beleive he is ok with the usual words like the names of the poses, but go through ANY of his shows where they are putting the competitors through a final round...the guy is not playing his own game. ALWAYS looking to the guy next to him, side glancing at everyone else, just not at ease on stage. no confidence in what he is doing. there is no sense of "i own his" and it shows. gets too caught up in messing about inbetween it all too. fist pumping inbetween poses and relaxing doing the dexter jackson hands on hips "c'mon whats next" relaxed poses inbetween poses...its stuff the big names can get away with, not him.

summed up with just overall "sloppy posing". confused and uncertain on stage and it is being handed down through the judging table.

his muscle, muscle development and extreme conditioning saves him big time.
throw in perfection posing and show that no one around you matters and you have him top 3.

Evo

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Re: Michael Kefalianos's update
« Reply #46 on: April 26, 2011, 06:45:48 AM »
Great physique should do better than he does....quality muscle and fantastic condition.

newmom

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Re: Michael Kefalianos's update
« Reply #47 on: April 26, 2011, 07:03:49 AM »
???

oh come on Kouklou.."from behind" but most greeks use it as slang for backdoor action

skeela

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Re: Michael Kefalianos's update
« Reply #48 on: April 26, 2011, 12:07:55 PM »
The most insane thing is the fact that he can still afford his "pills and oils" working as a "cab driver", while raising 4 kids and a whalrus wife.

You might think she is a walrus(learn to spell also) you moron,but he's been with her for 20 odd years,so she must be doing something right!! Looks like a bit of jealousy coming out here!!

GroinkTropin

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Re: Michael Kefalianos's update
« Reply #49 on: April 26, 2011, 08:54:51 PM »
:o

Haven't seen a pic more impressive since some pics of Big Ron when he won the NOC- a long time ago...I was blown away then, and never since.

Amazing, hope the guy does well.