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Author Topic: Some pics of me: flame away  (Read 2893 times)

Neptune100

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Some pics of me: flame away
« on: April 27, 2011, 06:11:51 PM »
 All natural, I dont even take creatine.  Just a protein shake after workout.  I just lift heavy and do cardio. Feel free to guess my weight and height and flame away.
 
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Xerxes

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Re: My back: flame away
« Reply #1 on: April 27, 2011, 06:17:34 PM »
You look great.


Brutal sleeping on the couch tho  :D
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dyslexic

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Re: My back: flame away
« Reply #2 on: April 27, 2011, 06:17:49 PM »
I dunno...

you look around 5'7 - 5'8 at about 210 -220lbs.


Bodyfat is up there around 19% - give or take.


You have no cuts, so your abs prolly barely show an outline, unless you are genetically gifted with the brick sized abs like I am.
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chaos

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Re: My back: flame away
« Reply #3 on: April 27, 2011, 06:18:33 PM »
Epic posing in a hotel room for your schmoe.
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Liar!!!!Filt!!!!

dyslexic

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Re: My back: flame away
« Reply #4 on: April 27, 2011, 06:19:23 PM »
Now that you show the side shot, I see better cuts, so I'll drop the bodyfat to 13 -14%
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TacoBell

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Re: My back: flame away
« Reply #5 on: April 27, 2011, 06:23:00 PM »
.
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Neptune100

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Re: My back: flame away
« Reply #6 on: April 27, 2011, 06:23:08 PM »
Quote from: Xerxes on April 27, 2011, 06:17:34 PM
You look great.


Brutal sleeping on the couch tho  :D

lol.  I was put up in a hotel for like 3 months, military training.
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Hulkotron

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Re: My back: flame away
« Reply #7 on: April 27, 2011, 06:27:15 PM »
Arms look really good.  Back could be thicker.
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JimmyJam1974

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Re: My back: flame away
« Reply #8 on: April 27, 2011, 06:28:49 PM »
I recommend rows and deads
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U

Mr. Magoo

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Re: My back: flame away
« Reply #9 on: April 27, 2011, 06:29:24 PM »
slurp
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mass 04

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Re: My back: flame away
« Reply #10 on: April 27, 2011, 06:30:34 PM »
Quote from: Neptune100 on April 27, 2011, 06:29:34 PM
one more
monster "Skintimate" shaving cream top. Are there things, "Neptune"?
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newmom

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Re: My back: flame away
« Reply #11 on: April 27, 2011, 06:31:10 PM »
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Butterbean

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Re: My back: flame away
« Reply #12 on: April 27, 2011, 07:31:10 PM »
Decent build.  And thank you for your military service!




Quote from: Mr. Magoo on April 27, 2011, 06:29:24 PM
slurp

lol
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R

tommywishbone

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Re: Some pics of me: flame away
« Reply #13 on: April 27, 2011, 07:31:31 PM »
Fluff those pillows and make that damn bed!
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a

Schmoff

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Re: Some pics of me: flame away
« Reply #14 on: April 27, 2011, 07:41:40 PM »
you look like shit

hope this helps


 ;D ;D
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Big Worm

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Re: My back: flame away
« Reply #15 on: April 27, 2011, 07:51:43 PM »
Quote from: Neptune100 on April 27, 2011, 06:16:05 PM
side chest
Looking good Phaggot.. Keep it up.
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#1 Klaus fan

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Re: Some pics of me: flame away
« Reply #16 on: April 27, 2011, 08:09:58 PM »
This is the monster who thought that 19½" arms at 8 % bodyfat naturally is a reasonable claim?
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Impactedman

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Re: Some pics of me: flame away
« Reply #17 on: April 27, 2011, 08:11:55 PM »
Quote from: Neptune100 on April 27, 2011, 06:11:51 PM
All natural, I dont even take creatine.  Just a protein shake after workout.
 

No fucking way!
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Neptune100

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Re: Some pics of me: flame away
« Reply #18 on: April 27, 2011, 08:13:50 PM »
Quote from: #1 Klaus fan on April 27, 2011, 08:09:58 PM
This is the monster who thought that 19½" arms at 8 % bodyfat naturally is a reasonable claim?

never said that...but benching 300x10 at 200 pounds, yeah thats achievable.

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Neptune100

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Re: Some pics of me: flame away
« Reply #19 on: April 27, 2011, 08:17:55 PM »
Quote from: Impactedman on April 27, 2011, 08:11:55 PM
No fucking way!

Its true.  And honestly, I'm very inconsistent with my workout regimen.  I'll go 5 months of training, then 5 months off at a time, depending on my schedule. 
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dyslexic

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Re: Some pics of me: flame away
« Reply #20 on: April 27, 2011, 08:19:21 PM »
I want my mommy...



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el numero uno

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Re: Some pics of me: flame away
« Reply #21 on: April 27, 2011, 08:20:17 PM »
Quote from: Neptune100 on April 27, 2011, 08:17:55 PM
Its true.  And honestly, I'm very inconsistent with my workout regimen.  I'll go 5 months of training, then 5 months off at a time, depending on my schedule. 

Don't take 5 months off training, it's a lot of time, be consistent!
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nzmusclemonster

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Re: Some pics of me: flame away
« Reply #22 on: April 27, 2011, 08:20:46 PM »
Quote from: Schmoff on April 27, 2011, 07:41:40 PM
you look like shit

hope this helps


 ;D ;D

x2
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P

Neptune100

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Re: My back: flame away
« Reply #23 on: April 27, 2011, 08:23:11 PM »
Quote from: dyslexic on April 27, 2011, 06:17:49 PM
I dunno...

you look around 5'7 - 5'8 at about 210 -220lbs.


good guess Im 5'10, 215 in those pics, around 15% bf.  However I like when I cut to about 195 cause I look alot leaner and dont lose any size, mostly fat.  Im gonna start cutting soon so I'll probably throw up some more pics whenever I get there.  
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Primemuscle

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Re: Some pics of me: flame away
« Reply #24 on: April 27, 2011, 08:24:39 PM »
Quote from: Neptune100 on April 27, 2011, 08:17:55 PM
Its true.  And honestly, I'm very inconsistent with my workout regimen.  I'll go 5 months of training, then 5 months off at a time, depending on my schedule. 

You'll won't get far training off and on like that. What are your goals and what are you willing to do to achieve them?
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