Vin Diesel physique - vs Dwayne Johnson in a fight

[bradistani]

always seemed to me that this guy, if he wanted, could pack on some quality muscle. i guess he just does enough to look buff in his movies and not get typecast as some meathead action star, like stallone, i guess.

[che]

Natural =7
Juiced = 3

[Mr. Magoo]

the gay is strong in this thread

[io856]

this site is so gay

one thread I visit its got Frank Sepe on the beach in daisy dukes no body hair and all tanned...

then this one... hahaha dear lord baygbm is right

even when getbiggers speak of women it always tends to be in a negative vain e.g. they only want money or something like that

[bradistani]

the gay is strong in this thread

what do you think vin's workout routine is? crunches, bench, curling in the squat rack 

[Tito24]

HESS HUGGEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Nails]

from a getbig.com scale of 1-10 ... he gets a 1

[bradistani]

from a getbig.com scale of 1-10 ... he gets a 1

what about in the 'turning womens heads and making them soak their panties' scale?

[The Abdominal Snoman]

3 1/2 out of 10. Looks like a lazy weight lifter. There's no reason he shouldn't be 8% bodyfat. instead he's 12 to 15. Barely see his abs. For a guy who never trained legs in his life, his upper body should be Diesel. And its not.

[_bruce_]

Looks great.
If he would go balls out in the gym instead of balls deep with his buddies he could be huge.

[bradistani]

'come at me bro' vinnie lays the smackdown to the rock

[bradistani]

my man, vinnie getting his lady nice and hot

[bradistani]

vinnie his our leader

[bradistani]

fast and furious 5, does look pretty sweet

fixed 

[BayGBM]

this site is so gay

one thread I visit its got Frank Sepe on the beach in daisy dukes no body hair and all tanned...

then this one... hahaha dear lord baygbm is right

even when getbiggers speak of women it always tends to be in a negative vain e.g. they only want money or something like that

May I quote you? 

[Nails]

[hench]

Vin says he doesn't focus on core movements to gain size anymore but instead trains to refine each individual bodypart.

[bradistani]

May I quote you? 

you should have enough material now to start an epic thread of 'getbig's homoerotic musings' 

[Jaime]

'come at me bro' vinnie lays the smackdown to the rock

Not impressed with either here. The Rock isn't doing much given what he has had through his system.

Agree with Che.

[gh15]

3 1/2 out of 10. Looks like a lazy weight lifter. There's no reason he shouldn't be 8% bodyfat. instead he's 12 to 15. Barely see his abs. For a guy who never trained legs in his life, his upper body should be Diesel. And its not.

you really think he is 12-15 lol ,,fella is sitting 8-9% at the absolit max,,has nothign to do if you can see abs,,you never learn it it amazes me ,,what matter is density ,,over all tone to physiqe,,side obliqes especialy from the side,,tightness,,and musculairy

you talk here about water weight and skin tone that make abs look chizeled or less chizeled ...you fellas are confusing skin tone with bodyfat,,

if you cant see the fella is lean sub 10% than something is wrong here,,he just have some water retention issues from age,,from testosterona etc remember peopel can nto be on trenbolona for ever if they are not bodybuilders,,only bodybuilders stay on trenbolona for long times,,

gh15 approved

[Nails]

'come at me bro' vinnie lays the smackdown to the rock

Camera angles?

CGI?

Or Sly Stallone shoe lifts on Vin?

[The Abdominal Snoman]

you really think he is 12-15 lol ,,fella is sitting 8-9% at the absolit max,,has nothign to do if you can see abs,,you never learn it it amazes me ,,what matter is density ,,over all tone to physiqe,,side obliqes especialy from the side,,tightness,,and musculairy

you talk here about water weight and skin tone that make abs look chizeled or less chizeled ...you fellas are confusing skin tone with bodyfat,,

if you cant see the fella is lean sub 10% than something is wrong here,,he just have some water retention issues from age,,from testosterona etc remember peopel can nto be on trenbolona for ever if they are not bodybuilders,,only bodybuilders stay on trenbolona for long times,,

gh15 approved

I'm guessing if you took skin fold tests on his lower body, you would find that ole Vin is over 10% bodyfat. His whole lower body is untrained. But I do understand your point.

[gh15]

I'm guessing if you took skin fold tests on his lower body, you would find that ole Vin is over 10% bodyfat. His whole lower body is untrained. But I do understand your point.

the skin fold calippers dotn mesure nothing ,,like the stupid fat scale in walmart say a bodybuilder is 36% bodyfat when the bodybuild is 8% ,,those things are nto accurate,,only water tank will do the work or mirror,, mirror is even better than water tank,,if you take picture of you flex and you see abs and you see tightness when flexed! and you see some veins,,and you see density ,,and you see definition ,,and you see muscularity ,,you are in most liklihood 6-8% ,,if you are very hard in the gym light which is white florescent when take pictures in the gym ....if you are very hard and half way dry ...you are in 9 out of 10 cases 6-7%

skin can ruin look,,some fella with 6% bodyfat due to them losing and gainingig fat and weight so fast ,,especialy perma bulkiers....have problems to get rid of the skin ,,they see that skin especialy when sitting down ,,they have 6 pack but its never really clear when they sit down ....they see it clear with standing and flexing but not when sitting down ..those fellas are 6 6.5 % with skin fold and its a problem ...if you know diuretic well and your body well you can get rid of it but most of them dont know their body well because no experience with diuretics and they araid to lose muscle and flatten so they avoid it and stay looking 9% when they are actualy 6%

kind of sad but thats how it is

gh15 approved

[bradistani]

[no one]

skin can ruin look,,some fella with 6% bodyfat due to them losing and gainingig fat and weight so fast ,,especialy perma bulkiers....have problems to get rid of the skin ,

gh15 approved

dude, this is what has happened to me- i went up as high as 312 pounds and stayed between there and 280 for about 6-8 years before i ever dieted, and it was the WORSE thing i ever could have done to my body.

im 4 weeks out from my goal right now and i have veins running accross my obliques, shoulders- all heads- and thru my back. but the problem is now my skin is so thick around and below my bellybutton is makes me look a lot less lean than i am- and i understand a lot of that is water, and i'll be dropping my gh in less than 2 weeks, and am considering cardio now as well. i swithced to the low dose prop/tren/mast run that you suggested and it has solved a lot of my water issues, even after a huge re-carb. now i dont hold water in my mid section like i used to, and i think that has a lot to do with getting into the 6% range now. my goal is sub 5% and i have 4 weeks left.

so, what can be done to tigthen up the skin in this area. i know its a skin thing, and not necessarily a bf thing, so im not about to cut my cals drastically and lose a shit ton of lean.

any tips or ideas, is is it just time that will tighten it up?