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Author Topic: What are you planning to eat today?  (Read 25457 times)

JP_RC

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Re: What are you planning to eat today?
« Reply #200 on: June 17, 2011, 09:24:45 AM »
Quote from: CalvinH on June 17, 2011, 09:20:05 AM
Yesterday was,
egg mcmuffin and a hashbrown
burger
salad
couple pieces of prime rib
piece of chicken marsala
couple of bbq ribs
string beans
cake
lots of beer and a couple vodka drinks


.....I love golf outings :)



No chicken parm pizza?  :'(
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wild willie

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Re: What are you planning to eat today?
« Reply #201 on: June 17, 2011, 09:26:34 AM »
yesterday:
snickers bar and coffee

shrimp and cottage cheese

hamburger patty and green beans

peanut butter and jelly sandwich and glass of skim milk.....post workout

keeping cals low.....dropped some serious body fat in the last 60 days

mentzer type diet.....nothing super strict....but the cals are low enough that the body fat is coming off and waist is getting smaller......just as strong and mass is actually going up somewhat. The tren acetate is helping out too.
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CalvinH

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Re: What are you planning to eat today?
« Reply #202 on: June 17, 2011, 09:27:02 AM »
 ;D


They didn't have any at the course.
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Meso_z

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Re: What are you planning to eat today?
« Reply #203 on: June 17, 2011, 10:42:58 AM »
-eggwhites 1yolk oats.water

coffee

-chicken and thai rice - mustard, spices..all there.water

workout

-liquid eggehites and a bowl of icecream.

-a plain chicken breast (200 grms). Not so hungry.water

pepsi max (1can)

-now im gonna eat few slices of bread, los of rice and chicken.+ a can pepsi max. Last meal.
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The_Iron_Disciple

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Re: What are you planning to eat today?
« Reply #204 on: June 17, 2011, 10:45:51 AM »
EVERYTHING IN SIGHT !!!!!!!!!!!!!!! I don't eat anymore ! I CONSUME ! I INHALE !
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el numero uno

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Re: What are you planning to eat today?
« Reply #205 on: June 17, 2011, 10:48:08 AM »
Quote from: Meso_z on June 17, 2011, 10:42:58 AM
-eggwhites 1yolk oats.water

coffee

-chicken and thai rice - mustard, spices..all there.water

workout

-liquid eggehites and a bowl of icecream.

-a plain chicken breast (200 grms). Not so hungry.water

pepsi max (1can)

-now im gonna eat few slices of bread, los of rice and chicken.+ a can pepsi max. Last meal.

Does drinking diet sodas still gives you headaches? When I started drinking them I used to get headaches and dizziness but I don't feel that shit anymore. So now for me: diet soda = winning
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Meso_z

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Re: What are you planning to eat today?
« Reply #206 on: June 17, 2011, 11:41:47 AM »
Quote from: el numero uno on June 17, 2011, 10:48:08 AM
Does drinking diet sodas still gives you headaches? When I started drinking them I used to get headaches and dizziness but I don't feel that shit anymore. So now for me: diet soda = winning
Yes! we had a discussion in the nutrition board a while back..

No, no headaches...maybe i got used to it?  :)

I still get headaches when i drink coke light or zero but not with pepsi max.  :-\
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tbombz

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Re: What are you planning to eat today?
« Reply #207 on: June 17, 2011, 11:54:25 AM »
 12 ounces chicken with tablespoon olive oil

 12 ounces chicken with tablespoon olive oil

 one whole pizza, steak, potatoe chips, licorice, raviolis.
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Meso_z

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Re: What are you planning to eat today?
« Reply #208 on: June 17, 2011, 11:56:22 AM »
Quote from: tbombz on June 17, 2011, 11:54:25 AM
12 ounces chicken with tablespoon olive oil

 12 ounces chicken with tablespoon olive oil

 one whole pizza, steak, potatoe chips, licorice, raviolis.
3 meals?  8)
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tbombz

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Re: What are you planning to eat today?
« Reply #209 on: June 17, 2011, 11:57:42 AM »
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wes

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Re: What are you planning to eat today?
« Reply #210 on: June 17, 2011, 12:00:00 PM »
The same shit I been eating everyday..........lots of low cal clean food.

Definately not 3 meals though!  :)
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SF1900

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Re: What are you planning to eat today?
« Reply #211 on: June 17, 2011, 12:00:44 PM »
Just ate breaded chicken cutlets with baked potato and peppers.

Will you eat some steak and some rice later on.
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wes

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Re: What are you planning to eat today?
« Reply #212 on: June 17, 2011, 12:00:47 PM »
Quote from: tbombz on June 17, 2011, 11:54:25 AM
12 ounces chicken with tablespoon olive oil

 12 ounces chicken with tablespoon olive oil

 one whole pizza, steak, potatoe chips, licorice, raviolis.
Outstanding championlike diet big "T" !!
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Meso_z

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Re: What are you planning to eat today?
« Reply #213 on: June 17, 2011, 12:01:03 PM »
Quote from: wes on June 17, 2011, 12:00:00 PM
The same shit I been eating everyday..........lots of low cal clean food.

Definately not 3 meals though!  :)
Hang in there stud.
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wes

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Re: What are you planning to eat today?
« Reply #214 on: June 17, 2011, 12:05:32 PM »
Quote from: Meso_z on June 17, 2011, 12:01:03 PM
Hang in there stud.
No problem bro.........just getting slightly wacky lately!!  ;D
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nosleep

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Re: What are you planning to eat today?
« Reply #215 on: June 17, 2011, 12:34:47 PM »
Quote from: Meso_z on June 17, 2011, 11:56:22 AM
3 meals?  8)

3 MEALS, 4 MEAL, 10 MEALS MAKE ZERO DIFFERENCE. ITS TOTAL KCAL, PROTEIN THAT MATTER.
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wes

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Re: What are you planning to eat today?
« Reply #216 on: June 17, 2011, 12:37:08 PM »
Quote from: nosleep on June 17, 2011, 12:34:47 PM
3 MEALS, 4 MEAL, 10 MEALS MAKE ZERO DIFFERENCE. ITS TOTAL KCAL, PROTEIN THAT MATTER.
Not so my friend.........small frequent feeding provide a vast myriad of benefits.


Do some research.
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tbombz

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Re: What are you planning to eat today?
« Reply #217 on: June 17, 2011, 12:40:14 PM »
Quote from: wes on June 17, 2011, 12:37:08 PM
Not so my friend.........small frequent feeding provide a vast myriad of benefits.


Do some research.

name one   ;D
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nosleep

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Re: What are you planning to eat today?
« Reply #218 on: June 17, 2011, 12:40:52 PM »
Quote from: wes on June 17, 2011, 12:37:08 PM
Not so my friend.........small frequent feeding provide a vast myriad of benefits.


Do some research.

NO, LOOK UP ALAN ARAGON HE HAS DISPROVED ALL OF THIS BULLSHIT.
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JP_RC

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Re: What are you planning to eat today?
« Reply #219 on: June 17, 2011, 12:42:18 PM »
Quote from: wes on June 17, 2011, 12:37:08 PM
Not so my friend.........small frequent feeding provide a vast myriad of benefits.


Do some research.

from 20 years ago right?  ;D
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wes

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Re: What are you planning to eat today?
« Reply #220 on: June 17, 2011, 12:48:23 PM »
OK,again,pay attention this time please:

1.-Helps to keep blood sugar levels stable
2.-Helps to keep metabolism moving
3.-Helps in keeping a smaller waistline
4.-Better absorption of nutrients,and improved assimilation of nutrients
5.-Better overall digestion
6.-More energy and lack of sluggishness-due to overeating at each of your 3 so=called meals
7.-You should never leave the table feeling totally satiated/full unless you are a kid bulking up to gain weight......smaller meals help here also

Enough yet?
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wes

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Re: What are you planning to eat today?
« Reply #221 on: June 17, 2011, 12:50:15 PM »
Hi my name is Tim,not ALAN ARAGOn.

Who cares about him,what has he done in bodybuilding?
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tbombz

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Re: What are you planning to eat today?
« Reply #222 on: June 17, 2011, 12:59:29 PM »
Quote from: wes on June 17, 2011, 12:48:23 PM
OK,again,pay attention this time please:

1.-Helps to keep blood sugar levels stable
no
2.-Helps to keep metabolism moving
no
3.-Helps in keeping a smaller waistline
smaller stomach? maybe a tiny bit
4.-Better absorption of nutrients,and improved assimilation of nutrients
insignificantly so
5.-Better overall digestion
insignificantly so
6.-More energy and lack of sluggishness-due to overeating at each of your 3 so=called meals
no
7.-You should never leave the table feeling totally satiated/full unless you are a kid bulking up to gain weight......smaller meals help here also
false

Enough yet?

nope!!!  ;D
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wes

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Re: What are you planning to eat today?
« Reply #223 on: June 17, 2011, 01:12:55 PM »
Quote from: tbombz on June 17, 2011, 12:59:29 PM
nope!!!  ;D
Prove it my nikka`!!  :)
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wes

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Re: What are you planning to eat today?
« Reply #224 on: June 17, 2011, 01:14:39 PM »
Personally I think because it`s a lot easier to eat 3 meals than it is 6 or more, comes down to laziness or a lack of dedication.

At any rate do want you want......I`m gettin` mine!!  :)
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