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Author Topic: Your best workout advice...  (Read 847 times)

Scout200

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Your best workout advice...
« on: May 04, 2011, 03:11:12 PM »
Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?
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Hulkotron

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Re: Your best workout advice...
« Reply #1 on: May 04, 2011, 08:43:04 PM »
It's not gay if you keep your socks on.
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YoungBlood

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Re: Your best workout advice...
« Reply #2 on: May 04, 2011, 08:45:08 PM »


HIT is not better than high volume training. Nor is high volume training better HIT. So which is better?

Neither. And both.
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DroppingPlates

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Re: Your best workout advice...
« Reply #3 on: May 05, 2011, 11:36:59 AM »
A big beer and sigar right after training
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efanhowz

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Re: Your best workout advice...
« Reply #4 on: May 12, 2011, 01:26:04 AM »
Don't buy supplements
Don't lift more than 4x week
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DroppingPlates

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Re: Your best workout advice...
« Reply #5 on: May 12, 2011, 01:49:19 AM »
Quote from: efanhowz on May 12, 2011, 01:26:04 AM
Don't buy supplements
Don't lift more than 4x week
Translation: "I just finished some heavy ass squats, now you do the dishes bitch"
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Soul Crusher

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Re: Your best workout advice...
« Reply #6 on: May 12, 2011, 06:59:46 AM »
Stick with the basics and forget the machines.   
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DroppingPlates

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Re: Your best workout advice...
« Reply #7 on: May 12, 2011, 07:24:05 AM »
Stick with heavy ass weights and forget the dishes
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BIG ACH

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Re: Your best workout advice...
« Reply #8 on: May 12, 2011, 08:17:19 AM »
Consistency is key!

Even if you don't feel like lifting, instead of skipping a work out you can just go in and try to bullshit around with the weights, sometimes while there you may just get that stroke of motivation and end up having an awesome work out!
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CalvinH

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Re: Your best workout advice...
« Reply #9 on: May 13, 2011, 06:15:26 AM »
Your first cycle is always the best.
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jpm101

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Re: Your best workout advice...
« Reply #10 on: May 13, 2011, 09:05:43 AM »
K.I.S.S.

 Because working out is pretty simple stuff....really!

Good Luck.
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Soul Crusher

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Re: Your best workout advice...
« Reply #11 on: May 13, 2011, 09:07:42 AM »
Quote from: jpm101 on May 13, 2011, 09:05:43 AM
K.I.S.S.

 Because working out is pretty simple stuff....really!

Good Luck.

BINGO!!!!!!



BENCH
SQUAT
DEADS
BENT OVER ROWS
MILITARY PRESSES
BARBELL CURLS   
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obtuse_waiter

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Re: Your best workout advice...
« Reply #12 on: May 13, 2011, 05:01:44 PM »
workout every day
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FREAKgeek

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Re: Your best workout advice...
« Reply #13 on: May 13, 2011, 06:11:02 PM »
this shit takes years, not months
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