Author Topic: How To Attain A V-Shape (Read 8514 times)

Bodybuilder Lex Reeves · « **on:** May 05, 2011, 07:59:45 PM »

Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.

To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.

el numero uno · « **Reply #1 on:** May 05, 2011, 08:02:44 PM »

Hulkotron · « **Reply #2 on:** May 05, 2011, 08:05:47 PM »

Lex do you have any tips for obtaining V-gina?

Bodybuilder Lex Reeves · « **Reply #3 on:** May 05, 2011, 08:07:48 PM »

You have to go to Sweden for that kind of surgery.

che · « **Reply #4 on:** May 05, 2011, 08:12:05 PM »

dyslexic · « **Reply #5 on:** May 05, 2011, 08:16:52 PM »

Quote from: che on May 05, 2011, 08:12:05 PM

Hope she doesn't try to lift her coffee cup...

Palpatine Q · « **Reply #6 on:** May 05, 2011, 08:24:27 PM »

Quote from: Bodybuilder Lex Reeves on May 05, 2011, 07:59:45 PM

Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.

To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.

Isn't that the "squats and milk" nonsense ?

I was reading up on that garbage a while back and stopped reading when the guy said "the beauty of it is you add 5 lbs every week, so you are always getting stronger."

Yeah....I have a revolutionary arm routine, the beauty is you add 1/8 of an inch to your arms every time you do it, so you are always getting bigger

Wait....what... ?? you mean I WON'T add 1/8 of an inch every time just because i wrote it down ??!!??

Bodybuilder Lex Reeves · « **Reply #7 on:** May 06, 2011, 04:52:21 AM »

Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.

Krankenstein · « **Reply #8 on:** May 06, 2011, 05:08:03 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 04:52:21 AM

Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.

Gimmick.....show us your "prized" physique that extolls the results/virtues of your "advices"

WillGrant · « **Reply #9 on:** May 06, 2011, 05:16:23 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 04:52:21 AM

Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.

All those guys were on drugs to

Bodybuilder Lex Reeves · « **Reply #10 on:** May 06, 2011, 05:44:51 AM »

A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.

Army of One · « **Reply #11 on:** May 06, 2011, 05:45:44 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 05:44:51 AM

A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.

Lex, how do you feel about anal sex with women, is it something only bi curious men partake in?

WillGrant · « **Reply #12 on:** May 06, 2011, 05:56:09 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 05:44:51 AM

A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.

Eder and Poole on Dball - how the fuck can you even bring up Sandow

Krankenstein · « **Reply #13 on:** May 06, 2011, 06:00:32 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 05:44:51 AM

A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.

Show us this awesome physique....we need inspiration....

Bodybuilder Lex Reeves · « **Reply #14 on:** May 06, 2011, 06:01:38 AM »

Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.

makaveli25 · « **Reply #15 on:** May 06, 2011, 06:03:03 AM »

Do a lot of pullups and you will get a nice v shape

Bodybuilder Lex Reeves · « **Reply #16 on:** May 06, 2011, 06:08:02 AM »

Haven't you heard? The Steroid Sisters can't pull the heft of their pus filled carcasses up for a single rep.

Krankenstein · « **Reply #17 on:** May 06, 2011, 06:13:45 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 06:01:38 AM

Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.

Still waiting douche bag

FREAKgeek · « **Reply #18 on:** May 06, 2011, 06:31:54 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 05:44:51 AM

A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.

The guys on roids pre gh and insulin had better tapers.

FREAKgeek · « **Reply #19 on:** May 06, 2011, 06:37:06 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 06:01:38 AM

Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.

Sandow and old school guys in general lacked leg and chest development.

Bodybuilder Lex Reeves · « **Reply #20 on:** May 06, 2011, 06:46:08 AM »

Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.

WillGrant · « **Reply #21 on:** May 06, 2011, 07:41:13 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 06:46:08 AM

Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.

He was openly homosexual like Bay

Krankenstein · « **Reply #22 on:** May 06, 2011, 08:09:46 AM »

Quote from: Bodybuilder Lex Reeves on May 06, 2011, 06:46:08 AM

Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.

Your gimmick is quite lame.

Hulkotron · « **Reply #23 on:** May 06, 2011, 08:12:25 AM »

Quote from: Army of One on May 06, 2011, 05:45:44 AM

Lex, how do you feel about anal sex with women, is it something only bi curious men partake in?

I have wondered this too. Why do some men prefer the hole in the back when there is a perfectly good hole in the front intended for such things?

Bodybuilder Lex Reeves · « **Reply #24 on:** May 06, 2011, 08:16:18 AM »

I think it's an unnatural and unmanly desire. Only a fag wants to play in a pile of feces.