Author Topic: My Heaviest BW Ever!!.. (Read 23709 times)

no one · « **Reply #125 on:** May 11, 2011, 07:25:47 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:23:41 PM

no kid it's not just my good arms,.. i have good shape and proportions in all my parts thank God.. don't tell anyone can make a diet and have abs like these or lats like these

sure i am not lee haney and i know well i am not anything special but i am sure i could be a good bb if i wanted.. in this pics. i was 20 and i reached this condition without any help from anyone and without enough knowledge..

lol. not really. your nothing to brag about in those pics. and you're 20. you look like you have the body of a 15 year old who just started training the year before. ever hear of something called a squat rack? why the fuck guys who look like you post up their pics is beyond me.

trust me- you dont have the genetics. sorry about your luck.

Sherief Shalaby · « **Reply #126 on:** May 11, 2011, 07:29:59 PM »

Quote from: no one on May 11, 2011, 07:25:47 PM

lol. not really. your nothing to brag about in those pics. and you're 20. you look like you have the body of a 15 year old who just started training the year before. ever hear of something called a squat rack? why the fuck guys who look like you post up their pics is beyond me.

trust me- you dont have the genetics. sorry about your luck.

arent you the asshole who always says shit about everyone and never ever posts his pics to show us your "great" genetics?!.. $:-\$

why the fuck fat shapeless pieces of shit like you attack their betters is beyond me

Mr Nobody · « **Reply #127 on:** May 11, 2011, 07:33:39 PM »

Sheriff looks pretty strong on those curls with gas fumes and car noise coming in through the windows a distraction no doubt.

Sherief Shalaby · « **Reply #128 on:** May 11, 2011, 07:40:59 PM »

Quote from: Mr Nobody on May 11, 2011, 07:33:39 PM

Sheriff looks pretty strong on those curls with gas fumes and car noise coming in through the windows a distraction no doubt.

thx bro.. tough environment creates tough men

no one · « **Reply #129 on:** May 11, 2011, 07:41:21 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:29:59 PM

arent you the asshole who always says shit about everyone and never ever posts his pics to show us your "great" genetics?!.. $:-\$

why the fuck fat shapeless pieces of shit like you attack their betters is beyond me

LMAO! 'their betters'- ahahahahahha thats rich. dude- YOU LOOK LIKE SHIT. you have a whole thread full of people telling you that. open your fucking eyes. lol

you are not great , good or even average when it comes to having the genetics for bodybuilding- even sub par would be complimentary... but yet you think your just fucking great. lol the gym is full of clowns like you in their wife beaters walking from station to station looking in the mirrors at their 30 pounds of marbled fat/ muscle rippling and hanging off their 100 pound frames thinking they are god-like.

at least it must be comforting knowing your not alone.

Sherief Shalaby · « **Reply #130 on:** May 11, 2011, 07:50:11 PM »

Quote from: no one on May 11, 2011, 07:41:21 PM

LMAO! 'their betters'- ahahahahahha thats rich. dude- YOU LOOK LIKE SHIT. you have a whole thread full of people telling you that. open your fucking eyes. lol

you are not great , good or even average when it comes to having the genetics for bodybuilding- even sub par would be complimentary... but yet you think your just fucking great. lol the gym is full of clowns like you in their wife beaters walking from station to station looking in the mirrors at their 30 pounds of marbled fat/ muscle rippling and hanging off their 100 pound frames thinking they are god-like.

at least it must be comforting knowing your not alone.

when someone like GH15 says i look ok and a piece of filth like you says i look very bad,.. whom do you think i should value his opinion?! $:-\$

no one · « **Reply #131 on:** May 11, 2011, 07:51:17 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:50:11 PM

when someone like GH15 says i look ok and a piece of filth like you says i look very bad,.. whom do you think i should value his opinion?! $:-\$

gh15 is only being polite. i am being honest. therefore you should value my opinion more.

hope this helps.

Sherief Shalaby · « **Reply #132 on:** May 11, 2011, 07:54:42 PM »

Quote from: no one on May 11, 2011, 07:51:17 PM

gh15 is only being polite. i am being honest. therefore you should value my opinion more.

hope this helps.

and why is he supposed to be polite with me.. he always says what he believes.. as for you being honest, you are a piece of shit and your opinion means nothing so being honest or not doent make any difference..

hope this helps

no one · « **Reply #133 on:** May 11, 2011, 07:57:03 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:54:42 PM

and why is he supposed to be polite with me.. he always says what he believes.. as for you being honest, you are a piece of shit and your opinion means nothing so being honest or not doent make any difference..

hope this helps

nope. sorry. i just checked. it doesnt help. but thanks for trying.

Big Worm · « **Reply #134 on:** May 11, 2011, 07:59:07 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:29:59 PM

arent you the asshole who always says shit about everyone and never ever posts his pics to show us your "great" genetics?!.. $:-\$

why the fuck fat shapeless pieces of shit like you attack their betters is beyond me

no sherrif,that would be me..lol.
But.. you look fantastic in those pics.. I'd be bullsh!tting if I said you didn't..

Palpatine Q · « **Reply #135 on:** May 11, 2011, 08:15:33 PM »

Quote from: Sherief Shalaby on May 11, 2011, 07:54:42 PM

and why is he supposed to be polite with me.. he always says what he believes.. as for you being honest, you are a piece of shit and your opinion means nothing so being honest or not doent make any difference..

hope this helps

Because he's Nasser and he knows you are a very big fan of his, and even given that he didn't say you looked good. Because he knows it would kill his credibility, so he was as nice as he could be without making an ass of himself

He said you have a "very good bicep in the flexed arm"...didn't even say you have "good arms". That was no accident, because the truth is he's right .GH15 was VERY specific in what he said .

that's the only time your arm looks good, when you flex your bicep directly to the camera...any other angle they look like nothing.

In the vid you posted your arms should be rippling....but they don't look impressive, because you can't see the inner head of your biceps.

He also said "I'm not saying he looks good, just not as fat as people are saying...but he lacks the muscle to be impressive at that weight"

He wasn't exactly singing your praises.

no one · « **Reply #136 on:** May 11, 2011, 08:17:38 PM »

Quote from: Groink on May 11, 2011, 08:15:33 PM

He wasn't exactly singing your praises.

when you look that bad it is like being praised. lol

Palpatine Q · « **Reply #137 on:** May 11, 2011, 08:24:53 PM »

Quote from: no one on May 11, 2011, 08:17:38 PM

when you look that bad it is like being praised. lol

Me and shareif have buried the hatchet...I like the guy now.

But he looks horrible in that picture, he has gotten way too fat for his frame... and he has the balls to say he looks "better than 90% of the people here"...you have got to be joking. He has always had a VERY HIGH opinion of himself, I see that hasn't changed

I hope he does get back in good shape...it obviously means a lot to him. and that's not a knock, it means a lot to me too

BIG ACH · « **Reply #138 on:** May 11, 2011, 08:34:00 PM »

Great Arab Genetics

Sherief Shalaby · « **Reply #139 on:** May 11, 2011, 08:54:34 PM »

Quote from: no one on May 11, 2011, 07:57:03 PM

nope. sorry. i just checked. it doesnt help. but thanks for trying.

yes because your level of stupidity is hopeless,.. nothing can change it

Sherief Shalaby · « **Reply #140 on:** May 11, 2011, 08:56:38 PM »

Quote from: Big Worm on May 11, 2011, 07:59:07 PM

no sherrif,that would be me..lol.
But.. you look fantastic in those pics.. I'd be bullsh!tting if I said you didn't..

yes bro. i always knew you were a good guy but you just liked to exchange shit with me just for fun.. i like guys like you who say shit to have some laughs.. i only hate those fuckin racists and haters!!..

Sherief Shalaby · « **Reply #141 on:** May 11, 2011, 09:09:12 PM »

Quote from: Groink on May 11, 2011, 08:15:33 PM

Because he's Nasser and he knows you are a very big fan of his, and even given that he didn't say you looked good. Because he knows it would kill his credibility, so he was as nice as he could be without making an ass of himself

He said you have a "very good bicep in the flexed arm"...didn't even say you have "good arms". That was no accident, because the truth is he's right .GH15 was VERY specific in what he said .

that's the only time your arm looks good, when you flex your bicep directly to the camera...any other angle they look like nothing.

In the vid you posted your arms should be rippling....but they don't look impressive, because you can't see the inner head of your biceps.

He also said "I'm not saying he looks good, just not as fat as people are saying...but he lacks the muscle to be impressive at that weight"

He wasn't exactly singing your praises.

the guy said what he saw and he didnt have to comment at all.. he said i looked ok and this is the truth.. he didnt say i looked great because this is very true and i myself say this all the time!!..

as for my biceps they are really good from all angles

Sherief Shalaby · « **Reply #142 on:** May 11, 2011, 09:12:22 PM »

Quote from: Groink on May 11, 2011, 08:24:53 PM

Me and shareif have buried the hatchet...I like the guy now.

But he looks horrible in that picture, he has gotten way too fat for his frame... and he has the balls to say he looks "better than 90% of the people here"...you have got to be joking. He has always had a VERY HIGH opinion of himself, I see that hasn't changed

I hope he does get back in good shape...it obviously means a lot to him. and that's not a knock, it means a lot to me too

90% of the ppl in this thread and not all GB.. just wanted to clarify

.. but i had said this before big ach posted in the thread so make it 80% now lol..

Palpatine Q · « **Reply #143 on:** May 11, 2011, 09:15:16 PM »

Quote from: Sherief Shalaby on May 11, 2011, 09:09:12 PM

the guy said what he saw and he didnt have to comment at all.. he said i looked ok and this is the truth.. he didnt say i looked great because this is very true and i myself say this all the time!!..

as for my biceps they are really good from all angles

Not really...your arms look quite small there

Sherief Shalaby · « **Reply #144 on:** May 11, 2011, 09:30:32 PM »

Quote from: Groink on May 11, 2011, 09:15:16 PM

Not really...your arms look quite small there

small for what??.. they are sure not small for my frame.. were sahwn ray's arms small??.. no.. were they small if they were put on nasser's physique??.. yes for sure..

Palpatine Q · « **Reply #145 on:** May 11, 2011, 09:35:35 PM »

Quote from: Sherief Shalaby on May 11, 2011, 09:30:32 PM

small for what??.. they are sure not small for my frame.. were sahwn ray's arms small??.. no.. were they small if they were put on nasser's physique??.. yes for sure..

Small for anyone....look at how your shoulders overpower them, they look tiny, and your shoulders aren't big.

where is the tricep, where is the forearm ?

Just look at the two pics you posted, in the MM nobody would look twice at your arms....in the FDB they look good because of the bicep definition.

Sherief Shalaby · « **Reply #146 on:** May 11, 2011, 10:00:56 PM »

Quote from: Groink on May 11, 2011, 09:35:35 PM

Small for anyone....look at how your shoulders overpower them, they look tiny, and your shoulders aren't big.

where is the tricep, where is the forearm ?

Just look at the two pics you posted, in the MM nobody would look twice at your arms....in the FDB they look good because of the bicep definition.

good biceps.. good triceps.. good forearms.. good shoulders.. all good shape wise and size wise for my frame..