J-rod 11 weeks out of team universe

[jrod]

If that's really true then you should be proud that so many don't believe you as you're one of the greatest nattys of all time.

At first I thought it was weird that people did not believe me, when I was younger.  I cared a little bit more at that time.  Now, I'm pretty much used to it, and am at peace and ok with the idea that most people will not think I'm natural.  I say fuck them, there are people that are actually important to me (loved ones, family, girlfriend, friends), whose opinion of me I care about; then there are people I don't know (on the internet), people who I just cannot give enough of myself to care about whether they think I'm natural or not.  Look, no matter what I say "IM ON DRUGS" or "I'M NOT ON DRUGS", the same people who think I'm natural are gonna keep thinking it, and the ones who don't will continue to think I'm not.  Its all good either way.  I might as well have fun with this since I'm gonna be accused anyways.  

--JROID APPROVED!

[tbombz]

looking huge in that picture jeff  

[XFACTOR]

Look badass dude!!  Honestly I really don't care if you're using stuff or not.  To like like that drug free or on drugs either way is awesome.  You could give most all the drugs in the book and they wouldn't look this good.

Do you eat any cheat meals? If so how frequently? I find after 10-12 days I really start to crave something.

[jrod]

Jrod..how many meals a day do you eat?

6 meals.  In brief:

1)mashed potatoes, whey

workout (pre and post shake)

2)oatmeal and egg whites

3)whey and broccoli

4), 5), 6), then 3 more meals of Egg whites and broccoli

+ macadamia nut and fish oil/omega blend with last meals

[TrueGrit]

At first I thought it was weird that people did not believe me, when I was younger.  I cared a little bit more at that time.  Now, I'm pretty much used to it, and am at peace and ok with the idea that most people will not think I'm natural.  I say fuck them, there are people that are actually important to me (loved ones, family, girlfriend, friends), whose opinion of me I care about; then there are people I don't know (on the internet), people who I just cannot give enough of myself to care about whether they think I'm natural or not.  Look, no matter what I say "IM ON DRUGS" or "I'M NOT ON DRUGS", the same people who think I'm natural are gonna keep thinking it, and the ones who don't will continue to think I'm not.  Its all good either way.  I might as well have fun with this since I'm gonna be accused anyways.  

--JROID APPROVED!

To be honest, seeing this, I'm starting to believe you. You don't scream "jooooooooos" here..

[jrod]

Jrod, I presume you are lean all year and have a high metabolism - do you still bother with cardio when you aren't preparing for a show? 

Less lean in the offseason now than when I was 21, but probably leaner than most.  Yes I do cardio when getting ready.  I do about 3 session of HIIT cardio these days.  Nevermind you meant offseason--hell no--I dont do cardio offseason, I have a hard enough time eating enough food offseason that I don't wanna create an even bigger calorie deficit. 

[jrod]

looking huge in that picture jeff  

Not cause I have a jacket on under that shirt or anything. That jacket is super thin, I promise; I'm all beef.  I'm just an all around big guy.  Just rememeber,  everyone wants to be a natural bodybuilder, but nobody wanna take no heavy ass drugs; I'll do it though. 

[noc]

Just rememeber,  everyone wants to be a natural bodybuilder, but nobody wanna take no heavy ass drugs; I'll do it though. 

 

[jrod]

Look badass dude!!  Honestly I really don't care if you're using stuff or not.  To like like that drug free or on drugs either way is awesome.  You could give most all the drugs in the book and they wouldn't look this good.

Do you eat any cheat meals? If so how frequently? I find after 10-12 days I really start to crave something.

No cheatmeals these days; never had any when I diet.  Offseason its whenever I want (which is never a problem, cause I dont really have cravings often); comes out to be about once a week on a weekend night I'll get some ice cream or whatever else I want and eat till I'm grossed out.

[TrueGrit]

Just rememeber,  everyone wants to be a natural bodybuilder, but nobody wanna take no heavy ass drugs; I'll do it though. 

LOL. Dude, you're coming up with some great lines. 

[225for70]

"sleep aid" was still legal. For any of you that had experience with that, it gave you insane munchies.

That shit would make me eat everything in sight..

[jrod]

Looking natural in clothing.

Great physique though.

Thats what its about.  You see, I wanna walk into a place, all natural looking and shit, totally blending in, then BAM, I strip down to the posing thong and reveal: ALL DRUGS!

[tbombz]

Not cause I have a jacket on under that shirt or anything. That jacket is super thin, I promise; I'm all beef.  I'm just an all around big guy.  Just rememeber,  everyone wants to be a natural bodybuilder, but nobody wanna take no heavy ass drugs; I'll do it though. 

  THIS DOESNT MAKE ANY SENSE. YOU LOOK SMALL AS FUCK. ARE YOU DELUSIONAL?

[timfogarty]

the reason why it is hard to believe that people like jrod are natural is that they are always dieting, and dieting is catabolic.  you can build muscle naturally.  you can get low bodyfat naturally.  but it's pretty hard to keep muscle, let alone build muscle, with very low body fat.  unless you got some myostatin deficiency going on.

[MB]

All illusion.  Genetic shape, small joints, conditioning.

[jrod]

  THIS DOESNT MAKE ANY SENSE. YOU LOOK SMALL AS FUCK. ARE YOU DELUSIONAL?

What are you talking about.  I'm too big to be natural.  Don't you know its just a matter of time till I win the olympia.  GH15 is gonna do my prep in 2013 when we take on the olympia and I end Phil Heaths Reign.  Naturally, I should add!  

(hey pm me if you got any ideas on how i can get big)

[EL Mariachi]

Easy brotha... One of these h0mo's get killed,then they show up at your show.... Then what?  Too many snitches on this site..!

lol everyone you dont like you call homo, phags and so on, you sir are a dirty closet fag

[tbombz]

What are you talking about.  I'm too big to be natural.  Don't you know its just a matter of time till I win the olympia.  GH15 is gonna do my prep in 2013 when we take on the olympia and I end Phil Heaths Reign.  Naturally, I should add!  

(hey pm me if you got any ideas on how i can get big)

WRONG

YOUR TOO MUSCULAR TO BE NATURAL

NOT TOO BIG

YOUR A FUCKIN TWINK

[tbombz]

lol everyone you dont like you call homo, phags and so on, you sir are a dirty closet fag

SOUNDS LIKE ITS TURNING YOU ON THO

[XFACTOR]

  THIS DOESNT MAKE ANY SENSE. YOU LOOK SMALL AS FUCK. ARE YOU DELUSIONAL?

Say what you want, this guy goes to a pool party, beach and makes everyone want to put their shirts back on.  

[tbombz]

Say what you want, this guy goes to a pool party, beach and makes everyone want to put their shirts back on.  

HALF TRUE- MAKES THE STRAIGHT DUDES PUT THEIR CLOTHES BACK ON

[XFACTOR]

HALF TRUE- MAKES THE STRAIGHT DUDES PUT THEIR CLOTHES BACK ON

It's pretty damn easy to get big and jacked.  It is really freaking hard to get this ripped.  Drugs or no drugs.

[Ex Coelis]

what's the point of being "big" if you look like shit when you take your shirt off?

jay-rodd knows the score

[XFACTOR]

what's the point of being "big" if you look like shit when you take your shirt off?

jay-rodd knows the score

Exactly!!!  You want to go to a pool looking like Groink or Alex or this guy?  All about being lean!!

[Boost]

  THIS DOESNT MAKE ANY SENSE. YOU LOOK SMALL AS FUCK. ARE YOU DELUSIONAL?

Can you not see the sarcasm in his posts?

It's glaringly obvious