Great post!
it has nothing to do with self esteem or hard work or anything like that
it has to do with the facts of human physiology and the laws of physics
no human being can run under 10 seconds naturally, how do we know? how do we know there isnt some genetic freak somewhere who can do it?
because for the last 80 years athletes have been killing themselves trying
80 years of evidence that tells us it can't be done
millions of athletes have tried every conceivable approach, all over the world,
the best coaches, supported by government programs, have tried every approach possible to bring their athletes under 10s naturally
and the only people who've run under 10 are people using drugs,
if you run around in track circles thats what the coaches, athletes, everyone says privately
if you've competed and watched others compete thats what you've seen with your very own eyes
if you talk to good competitive athletes that's what they will tell you if they trust you
now bodybuilding is EXACTLY the same...there are natural limits and ppl surpassing those limits
are on drugs... its just that simple
what are your chances of running 9.9 naturally? or looking like jrod naturally?
zero
no matter who you are, or how you train, or whatever
hope that helps
