J-rod 11 weeks out of team universe

[Deicide]

Generation Nothingness...

[Krankenstein]

bobbie never sucked cock... you seen his wifey? she was annoying when she was younger but still didnt look like a man to me ,,actualy very attractive,,
ummmm jason never sucked a cock...you seen his wifey? nto the best looking girl but defenitely in shape and good body,,have you seen sharis wife? barbara is not ugly she is quite cute ,,he didnt suck no cock,, have you seen peter putnams wife? she is not my type but defenitely fuckable....he didnt suck no cock,,many many straight no homo bodybuilders around,,MANY,,some are homos some are not,,dont just scream gay for pay when its not always true,,some are some are not...

gh15 approved

Sure they haven't.....just because they have hot wives.  Excellent logic douche guzzler.  Even if they havent, still leaves you...pole smoker.

[Yev33]

ofcourse you have 20 inch arm ...lol and you are also in great condition 6% and ready to step on stage only missing little diazide ...right? lol stop with the balonie,,200mg of cyp is not enough for anything but get your sex drive back on track and even that! is not garenteed with the quality of powder americano clinic use now day ...lol  400mg a week usualy result in nothing but some perma bulker walking around 205lb at 18% saying to everyone he is 13% ,,get out of here with your balonie

gh15 approved

How about the Canadian clinic?

[Coach is Back!]

Well, here its almost 10pm and here's GH15 right on que posting novels after his first line of crank for the night...Its going to be a loong night!

[Meso_z]

29 fking pages!!!![/b]

it means..

[SquidVicious]

please stop bringing zane a 3 time mr olympia into jrods thread,and all due respect to jrod who has a great build,,,frank zane still to most trainees ,bbers build still does not have an attainable physique due to ushering in at the time unseen muscle conditioning,muscularity..there is still a big difference here a very good competitior and a still former 3 time mr olympia who set a standard at the time for shape and condition.

I only bring up Zane because my uncle trained with him and while Zane trained hard from the stories I was told he was part of the group of the day that believed in resting 3-4 minutes between sets. I've trained alongside Jeff and the guy knocks out 4-5 drop sets in halve the time that Zane rested. There is no question that Jeff trains harder and more intense than Zane ever did. How could Zane train like that when he didn't have the same knowlidge back then.

Nowadays Zane would be at least 20 lbs heavier and probably be winning the 202 class every year. Don't get me wrong I'm a huge fan of Zane and my uncle still speaks to him on occasion but the Zane of 79 couldn't hold a candle to the Jeff of 2011. That's just the truth. Sorry if it hurts your feelings. I thought this was the tough board LOL!

[asbrus]

I only bring up Zane because my uncle trained with him and while Zane trained hard from the stories I was told he was part of the group of the day that believed in resting 3-4 minutes between sets. I've trained alongside Jeff and the guy knocks out 4-5 drop sets in halve the time that Zane rested. There is no question that Jeff trains harder and more intense than Zane ever did. How could Zane train like that when he didn't have the same knowlidge back then.

Nowadays Zane would be at least 20 lbs heavier and probably be winning the 202 class every year. Don't get me wrong I'm a huge fan of Zane and my uncle still speaks to him on occasion but the Zane of 79 couldn't hold a candle to the Jeff of 2011. That's just the truth. Sorry if it hurts your feelings. I thought this was the tough board LOL!

I TH0UGHT THIS WAS A B0DYBUILDING F0RUM N0T A WH0 CAN 0UTLIFT WH0 IN THE SH0RTEST AM0UNT 0F TIME P0SSIBLE.

[Maldoror]

\the Zane of 79 couldn't hold a candle to the Jeff of 2011. That's just the truth.

LOfuckingL.
You're a retard. You should be run outta town for that disgraceful comment, bitch.

[dustin]

Lots of delusional twinks disrespecting the god of hormones in here.

You can read gh15's free bible and get huge or spend too much money on a heap of worthless supplements and look like a pussy. It's your choice, just shut the fuck up about drugs or training please.

Jeff has a sick physique that I'd love to emulate. But I won't for a moment think that it's attainable without drugs. Don't be so ashamed, guys. You can't look superhuman without having a supraphysiological amount of hormones in your system.

[SquidVicious]

Didn't you say that Jeff is without a doubt natural?  How can you make an argument that 3-time Olympia champ of the 70s is worse than a modern day natural bodybuilder?  Are we to believe that nutrient timing and modern squat technique can make up the difference of AAS??  You're just throwing Jrod under the bus, almost like calling him a liar and all.

I didn't say anything about squat technique or that other bs your spewing. If you don't think training intensity makes a difference than you probably have very little muscle to speak of. I'm only 5'6 but using supersets and heavy weights with very little rest [<20s] between sets allowed me to go from a lean 140 to a lean 160 cutting to 154 and winning a few shows at lightweight. Mind you I'm not very strong but I'm pointing out the difference that training advances have made and the knowlidge we now bring with us to the gym. All that nonsense about whey and windows is just smoke and mearors.

And the truth is that Zane wasn't taking halve of what most figure and fitness competitors are on these days. 75mg of dball a day is around half a gram per week. Heck I know a few gals in our gym that would luagh at that. Zane didn't look like Arnold or even Draper because he was built like a marathon runner from the start. Jeff is a mesomorph and all you tough jackasses are proving that by claiming he's saucing. Envy is nearly as big a bitch as the powderpuffs on this board. Lol. Jeff, why bother?

[Zenith]

J rod, you look great man! If i were you i would stay of forums like this, Too much negitivity. Best of luck with the rest of your prep. Have u ever thought of doing the inba olyimipa?

[cephissus]

bodybuilders don't do supersets

[#1 Klaus fan]

Natural jrod wouldn't look bad in this line up.

[StuartR]

the guy makes money off it and he won't make any admission that isnt tongue-in-cheek
but christ some of you "believers" must ride the short bus

[WillGrant]

I only bring up Zane because my uncle trained with him and while Zane trained hard from the stories I was told he was part of the group of the day that believed in resting 3-4 minutes between sets. I've trained alongside Jeff and the guy knocks out 4-5 drop sets in halve the time that Zane rested. There is no question that Jeff trains harder and more intense than Zane ever did. How could Zane train like that when he didn't have the same knowlidge back then.

Nowadays Zane would be at least 20 lbs heavier and probably be winning the 202 class every year. Don't get me wrong I'm a huge fan of Zane and my uncle still speaks to him on occasion but the Zane of 79 couldn't hold a candle to the Jeff of 2011. That's just the truth. Sorry if it hurts your feelings. I thought this was the tough board LOL!

Naturals can not get away with intense training like that, at least not for to long - so enhanced recovery from drugs. 

[Deicide]

Naturals can not get away with intense training like that, at least not for to long - so enhanced recovery from drugs. 

Exactly, the best results over a period of time I ever got were basically 3x a week training...imo, if you are average as a natural more than that can lead to overtraining.

[WillGrant]

Exactly, the best results over a period of time I ever got were basically 3x a week training...imo, if you are average as a natural more than that can lead to overtraining.

Add to the fact he likes to stay quite lean in the offseason

[DK II]

Exactly, the best results over a period of time I ever got were basically 3x a week training...imo, if you are average as a natural more than that can lead to overtraining.

I doubt that training one hour every day will lead to "overtraining".

Depends on your split of course, but if you don't do a full body workout ed, you'll get away with 5-6 training days as a natural. Still, results will not be anywhere near the results a juicer has.

[no one]

getny that will probably show up his face on page 35 saying somethign about him being 249.5 lb natural and saying he got new product that he made sure stabelize the little peptides out of the creatine to change their shape into little turinabols and penetrate the body through the kidnys in reverse action...

gh15 approved

LOL

[Deicide]

I doubt that training one hour every day will lead to "overtraining".

Depends on your split of course, but if you don't do a full body workout ed, you'll get away with 5-6 training days as a natural. Still, results will not be anywhere near the results a juicer has.

That's true, if you do HST though 3x really is enough.

[WillGrant]

I doubt that training one hour every day will lead to "overtraining".

Depends on your split of course, but if you don't do a full body workout ed, you'll get away with 5-6 training days as a natural. Still, results will not be anywhere near the results a juicer has.

But training the way "natural" j-rod is as claimed by his bum buddy - than that will send a natural into OT mode pretty damm quick

[Howard]

Natural jrod wouldn't look bad in this line up.

No disrespect to Jrod but the size and shape of those legends would blow him away.
They are some of the best in history.
The pic doesn't do justice to those incredible hall of fame legends of the Olympia stage.

[gh15]

Jrod and the bodybuilders who compete in the Team Universe exist in the world of real , contest bodybuilding and pass a real drug test. It may not be perfect but it is an actual test.
gh15 only exists as some BB forum guru and we have no idea who or what he is.
You are some virtual avatar and other then some amusement,( on some of your silly posts) you don't even exist in real bodybuilding.
Nobody that matters in bodybuilding takes you serious. Enjoy your virtual fame with your fans hehehe

the resson you achieve nothing in bodybuilding is this exact goolability you posted in this post,,you are exactly a version of the 15 year goolible that been lied to ,,only you are in your 50s...

if you did have a clue you woudl know how much your heros ME INCLUDED because im your hero ,,you would know how mcuh we used before we became pros,,and after ,, we are ALL DRUGS you got lots of examples LOTS OF THEM to what happen when we quit,,you know it too ,,you just live in your 1982 flex magazine where you saw cory and samir working out and shouting hard worl hard work...you are the what i try to prevent from many many many kids from becoming,,i would say i succeed amazingly ,,infact im taken so seriously in the bodybuilding world that the gh15 internet name get offers for business on a regular basis,,,

a gimick can only last few months,,a year maybe,,this is the real deal bud

gh15 approved

[JOCKTHEGLIDE]

HAHAHHA,,,GH15 LAYING THE SMACK DOWN ON HOWARD THE LOSER 

the resson you achieve nothing in bodybuilding is this exact goolability you posted in this post,,you are exactly a version of the 15 year goolible that been lied to ,,only you are in your 50s...

if you did have a clue you woudl know how much your heros ME INCLUDED because im your hero ,,you would know how mcuh we used before we became pros,,and after ,, we are ALL DRUGS you got lots of examples LOTS OF THEM to what happen when we quit,,you know it too ,,you just live in your 1982 flex magazine where you saw cory and samir working out and shouting hard worl hard work...you are the what i try to prevent from many many many kids from becoming,,i would say i succeed amazingly ,,infact im taken so seriously in the bodybuilding world that the gh15 internet name get offers for business on a regular basis,,,

a gimick can only last few months,,a year maybe,,this is the real deal bud

gh15 approved

[Tito24]

yes howard is still a kid.