J-rod 11 weeks out of team universe

[johnnynoname]

But you dont have any horns 

true but Austin kicks ass none the less

[tendonitis]

true but Austin kicks ass none the less

Good to see you back johnny.....summer is close, some of us appreciate your tanning tips 

[Deicide]

100>

[Coach is Back!]

What was the mathmatical equation you used to come up the that EXACT weight of 206 @ 6'2 seeing he's wrists are 8"?

[Big Worm]

I have nothing against jrod and he is "innocent" until proven guilty


however, i'm pretty sure that he must have a really boring life if he is truly a competitive natural guy

seriously, every natural competitor I have ever met have very boring lives that revolve around not missing a meal

Whoa!

[johnnynoname]

Good to see you back johnny.....summer is close, some of us appreciate your tanning tips 

here's a tip: never underestimate the power of tanning twice a day

[Deicide]

100+ FTW

[cephissus]

My final conclusion: Any yahoo can make up some interesting sounding crap on any topic on any internet blog. If they get some to believe it, they feel important and keep going with it.
When asked to verfiy anything they use some lame excuse, as the really fear a loss of status from being exposed as a fraud.

I guess you've never met suckmymuscle...

[kiwiol]

you should have tried Austin

You ready to drop Magnum on us, Johnny?

[johnnynoname]

You ready to drop Magnum on us, Johnny?

face too fat right now....maybe in a couple months/weeks

[SquidVicious]

ofcourse not,,those fellas need to make money and go to work every day ,,,they need to support their bodybuilding,,they actualy go to work ,,or school ,,or even if do nothing they have bills to pay ,,lives to live ,,hosue to pay ,kids to be with ,,they have strsses of lives take care of things ,,put food in the fridge ya know?
resting the way it needs to be ,,,, what the fuck is that? resting the way ti need to be fuckin arnold wass cleaning floors 12 hours a day when he came to americana and you see his fuckin physiqe? resting right way lol
those naturals are nothing but liars,,they lie to make a buck,,they look in the mirror every day knowing they lie!  

This is a joke right? you expect me and Jeff to believe that a bunch of overweight undedicated losers spending all day on a message board can't eat healthy because they're too busy working and going to school and putting food on the table?? That's the real LOL in your post.

The other part of your message that fails is that somehow naturals like Chris falido and jeff are making a buck off of bodybuilding. These guys don't make any more then a juiced guy so how does it benefit them financially? Besides there's not money in bodybuilding unless your Jay Cutler or a drug dealer. You keep saying that naturals lie to make a buck but how who exactly is paying these guys all these socalled bucks lol. You have plenty of naturals here like Adonis and Groink and I don't see them making money by taking photos of themselfs. Tell us one natural besides skip Lacour whose made money ever in bodybuilding?

Lots of jealousy in these parts LOL. Jeff, I'm hitting legs tonight and bringing the chalk LOL!!

[chaos]

still 220 lb 6'2 probably little taller 6'2 and a half ,, abotu 12% maybe 10-12% i can tell from your body type you were never in the singles at 220 since your body weight will nto allow you to get down to single digit from diet ,,you will jsut get skinny and softer...you need to be bigger inorder to go into single digit ,,bigger than 220....so you were 220 around 10-12 is real lean ,,thats about 195-198 lb  for 6 feet at 10% ,,water also is something your body loves,,you hold lots of water on your body even when lean ,,i saw your face iduring the years and body too,,you hold lots of water even when lean ,,lots of water mean 5-15 lb thats a lot for natural since....most hormonized hold this same amount....

so over all 6 feet 195lb 10% upon waking up maybe 198-200 if eat good warm breakfest with lots of orange juice

gh15 approved

I was alot leaner than 10-12%, I won't argue with your opinion about something I lived. LOL!

[ksa_triceps]

I was alot leaner than 10-12%, I won't argue with your opinion about something I lived. LOL!

Prove it.

[chaos]

EXACTLY the point.
I could care less  if GH15 wants to post drug advice and act like he is this big interent guru, etc.
My issue is mostly with the silly , absurd posts he makes on his "facts" on natural BB limits.

He should speak only on what he knows about.......drugs, when he speaks on other topics he comes across like a know-it-all and embarrasses himself.

Like the aliens, lizard people, UFOs, McCain winning, etc, etc.........

I have never once argued with him about his drug advice, mainly cause I don't know, but several other people that do know agree with what he says, so I would never bother questioning it. However his bullshit about everyone being on teh juice, no gains after X years, natural limits on size, etc.....I gotta disagree when I see fit.

[Krankenstein]

id shoot myself,,that fella is not right in the head as in real life not right in the head

gh15 approved

Hey retard....do you realize how stupid you are for saying that?  If you WERE goodrum...and were doing this for fun, WHY would you shoot yourself in the head for being the person you are accused of being???

Although...your stance on natural bodybuilding and how everyone who looks better than you is on drugs explains things CLEARLY

Hmmm....GH15....Goodrum. ...shit, that may be the solution.

[The True Adonis]

This is a joke right? you expect me and Jeff to believe that a bunch of overweight undedicated losers spending all day on a message board can't eat healthy because they're too busy working and going to school and putting food on the table?? That's the real LOL in your post.

The other part of your message that fails is that somehow naturals like Chris falido and jeff are making a buck off of bodybuilding. These guys don't make any more then a juiced guy so how does it benefit them financially? Besides there's not money in bodybuilding unless your Jay Cutler or a drug dealer. You keep saying that naturals lie to make a buck but how who exactly is paying these guys all these socalled bucks lol. You have plenty of naturals here like Adonis and Groink and I don't see them making money by taking photos of themselfs. Tell us one natural besides skip Lacour whose made money ever in bodybuilding?

Lots of jealousy in these parts LOL. Jeff, I'm hitting legs your chocolate starfish tonight and bringing the chalk lube and butt plugs. LOL!!

Post a pic "SquidVicious" so you can show everyone what a beast you are.  

You are just another whining sadomasochist who has deluded himself into thinking there is a such thing as "clean eating".  Furthermore, I am willing to bet the way you eat is FARRRRRRRRRRRRRRRRRRRRRR RR from what you purport (wrongly of course) as "healthy eating".  At least we can all rest knowing that you are torturing yourself unnecessarily in a perpetual state of self-owning.


Oh and Fixed.

[The True Adonis]

He should speak only on what he knows about.......drugs, when he speaks on other topics he comes across like a know-it-all and embarrasses himself.

Like the aliens, lizard people, UFOs, McCain winning, etc, etc.........

I have never once argued with him about his drug advice, mainly cause I don't know, but several other people that do know agree with what he says, so I would never bother questioning it. However his bullshit about everyone being on teh juice, no gains after X years, natural limits on size, etc.....I gotta disagree when I see fit.

There is a limit to everything as nothing can continue increasing exponentially.  Quite the opposite actually, everything is destined for entropy.

[chaos]

Post a pic "SquidVicious" so you can show everyone what a beast you are.  

You are just another whining sadomasochist who has deluded himself into thinking there is a such thing as "clean eating".  Furthermore, I am willing to bet the way you eat is FARRRRRRRRRRRRRRRRRRRRRR RR from what you purport (wrongly of course) as "healthy eating".  At least we can all rest knowing that you are torturing yourself unnecessarily in a perpetual state of self-owning.


Oh and Fixed.

You ever make a simple apple pie? What about banana/strawberry?

Local pie shop has a banana/strawberry pie that I would knock old ladys off their walkers to stop them from getting the last piece!

[kiwiol]

He should speak only on what he knows about.......drugs, when he speaks on other topics he comes across like a know-it-all and embarrasses himself.

Like the aliens, lizard people, UFOs, McCain winning, etc, etc.........

I have never once argued with him about his drug advice, mainly cause I don't know, but several other people that do know agree with what he says, so I would never bother questioning it. However his bullshit about everyone being on teh juice, no gains after X years, natural limits on size, etc.....I gotta disagree when I see fit.

Great post, and ditto.

Unfortunately, the majority of the meatheads who value his drug advice consider him to have a similar level of expertise on all topics not drug-related, even though he spews a shitload of BS on the same. On the bright side, the ensuing meltdowns on both sides are entertaining to witness

[chaos]

There is a limit to everything as nothing can continue increasing exponentially.  Quite the opposite actually, everything is destined for entropy.

Of course there are limits, that's not a question, the question is at what point do you hit those limits? 112 reps or 113?

Everyone is different and everyone pushes themselves different in the gym.

[The True Adonis]

You ever make a simple apple pie? What about banana/strawberry?

Local pie shop has a banana/strawberry pie that I would knock old ladys off their walkers to stop them from getting the last piece!

Yep and I love both dearly.  The apple pie is a curious thing and most will come out too watery so you have to find a way to extract as much water out of the apple without making it too dry.  What you do then is slice an apple in quarter inch thick pieces, combine your flavorings, brown sugar, cinnamon, lemon zest etc... in a Dutch Oven to concentrate the flavor and to release the water.  

[Shockwave]

Great post, and ditto.

Unfortunately, the majority of the meatheads who value his drug advice consider him to have a similar level of expertise on all topics not drug-related, even though he spews a shitload of BS on the same. On the bright side, the ensuing meltdowns on both sides are entertaining to witness

Exactly.
People that cant figure out to separate his drug advice from everything else, and then proceed to either freak the fuck out or worship every word out of his mouth, are fucking epic for comedic value.

[noc]

I have seen plenty of guys that exceeded those gh15 limits and passed actual drug tests.

[PJim]

Yep and I love both dearly.  The apple pie is a curious thing and most will come out too watery so you have to find a way to extract as much water out of the apple without making it too dry.  What you do then is slice an apple in quarter inch thick pieces, combine your flavorings, brown sugar, cinnamon, lemon zest etc... in a Dutch Oven to concentrate the flavor and to release the water.  

Agreed. What's your favourite dessert TA?

[The True Adonis]

Agreed. What's your favourite dessert TA?

Oh thats just difficult to nail down.  Jefferson Davis Pie, Red Velvet Cake, Chocolate Stout Cake, Hummingbird Cake, Lady Baltimore Cake.....List can go on forever.  I am partial to cakes and I love baking them.
Just remember to NEVER use measuring cups and ALWAYS weight your ingredients, otherwise nothing will ever come out correct.