no that liar said 180 i think even 200lb for this particular exercise,,i perposly took the 180lb dumbel since no one ever touch it aside from us realy big hormonized fella s who train heavy,,not many homrnized fella train heavy but i decided to take it and just refreash my memory since im nto 21 anymore,, first of i had to put effort into lifting the damn thing and bring it to the bench ,,second ....2 diff individuals had to come and serve it to me behind the head to my armn and rest it on the sit ,,,and then i could only do 6 reps ,,6 good reps ,,it wass ofcourse my 4th set....but it shoudnt matter ,,im hormnized with lots of trenbolona and im probbaly strongest among most pros,,180 6 reps,,and spooter helped last one alittle
and im talking much leaner and much bigger than jamica kid,,
for him to say he is natural is spit in getbig face,,this fella really really has something wrong in his ability to accept reality
gh15 approved
