on stage day , one week out , will be 4.5% , i wont reach that level of condition
can you ? i sure will love too , wont happen below 4% get too anxious ,, 4.5% it' decent for a canadian national qualifier
here , it' size first , condition second it not like npc philosophy , i get so nervous below 4% i kill all th muscle mass , it doesnt worth for me
i was 270 lee priest off season 37 waist , to 6 weeks after 7% 33 waist , will be a 6% 3 w out , 5% 2 w out , 4% 1 w out n try survive happy n handle cns
keto go fast ,,, shit to stage in 70 days ,,