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Author Topic: DorianYates trains Evan Centopani at his Temple gym,May 2011  (Read 18458 times)

musclecenter

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DorianYates trains Evan Centopani at his Temple gym,May 2011
« on: May 24, 2011, 11:20:19 PM »
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James28

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #1 on: May 25, 2011, 12:48:48 AM »
That Leroy Davis in the background at 2:43 onwards training that guy on the leg extensions?
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Meso_z

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #2 on: May 25, 2011, 12:53:54 AM »
Quote from: musclecenter on May 24, 2011, 11:20:19 PM

I love how Dorian always likes to have people "get through his workout", as if its something groundbreaking.

I wondered this many times...

What if Ronnie for example put Dorian through his workouts in "The unbelievable video"? Could Dorian complete Ronnies workout successfuly?

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Parker

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #3 on: May 25, 2011, 01:15:22 AM »
Quote from: Meso_z on May 25, 2011, 12:53:54 AM
I love how Dorian always likes to have people "get through his workout", as if its something groundbreaking.

I wondered this many times...

What if Ronnie for example put Dorian through his workouts in "The unbelievable video"? Could Dorian complete Ronnies workout successfuly?


Dorian would tear another tricep, and then another bicep, and then a pec tear, then a lat tear...
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The_Iron_Disciple

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #4 on: May 25, 2011, 01:22:24 AM »
Quote from: GangstaLean on May 25, 2011, 01:15:22 AM
Dorian would tear another tricep, and then another bicep, and then a pec tear, then a lat tear...


LOLOLOLOLOLOLOLOLOL !!!!!!
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James28

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #5 on: May 25, 2011, 01:24:41 AM »
His training with definetly more hardcore than that of his contemporaries at the time, but as Meso said, nothing special. He'd just push for one or two extra reps where the others would've given up. That's it. Ronnie trained equally as hard imo.
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noc

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #6 on: May 25, 2011, 02:49:25 AM »
Quote from: Meso_z on May 25, 2011, 12:53:54 AM
I love how Dorian always likes to have people "get through his workout", as if its something groundbreaking.

I wondered this many times...

What if Ronnie for example put Dorian through his workouts in "The unbelievable video"? Could Dorian complete Ronnies workout successfuly?



Dorian is a firm believer in forced reps and controlled negatives, it was how he trained and its now how he trains others.

Please wonder more productively in the future, hope this helps.
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WillGrant

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #7 on: May 25, 2011, 05:48:28 AM »
Quote from: GangstaLean on May 25, 2011, 01:15:22 AM
Dorian would tear another tricep, and then another bicep, and then a pec tear, then a lat tear...
99.9 % of people would training stupidly like Ronnie does - Dorian trains with correct form stretching and squeezing the muscle how it's meant to be done  8)
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the Algebra Wizard

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #8 on: May 25, 2011, 05:51:25 AM »
Quote from: WillGrant on May 25, 2011, 05:48:28 AM
99.9 % of people would training stupidly like Ronnie does - Dorian trains with correct form stretching and squeezing the muscle how it's meant to be done  8)

I concur .
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newmom

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #9 on: May 25, 2011, 05:58:09 AM »
Quote from: WillGrant on May 25, 2011, 05:48:28 AM
99.9 % of people would training stupidly like Ronnie does - Dorian trains with correct form stretching and squeezing the muscle how it's meant to be done  8)

yup yup, always like Dorian
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kevcat

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #10 on: May 25, 2011, 06:41:29 AM »
Quote from: Meso_z on May 25, 2011, 12:53:54 AM
I love how Dorian always likes to have people "get through his workout", as if its something groundbreaking.

I wondered this many times...

What if Ronnie for example put Dorian through his workouts in "The unbelievable video"? Could Dorian complete Ronnies workout successfuly?



Id imagine anyone whos into lifting could do Ronnies workout with weights relative to their own strength.That was nothing 'groundbreaking' either.Deadlifts, rows and lat pulldowns for back.Your average gym rat whos not a pussy does that. ::)
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Dr Dutch

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #11 on: May 25, 2011, 06:44:51 AM »
Quote from: GangstaLean on May 25, 2011, 01:15:22 AM
Dorian would tear another tricep, and then another bicep, and then a pec tear, then a lat tear...
He would be in tears plus he wouldn't have enough stamina.
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Tito24

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #12 on: May 25, 2011, 06:53:52 AM »
Quote from: James28 on May 25, 2011, 12:48:48 AM
That Leroy Davis in the background at 2:43 onwards training that guy on the leg extensions?

yes
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HUGEPECS

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #13 on: May 25, 2011, 06:58:25 AM »
what happened to the "Dorian yates approved" brand?....anybody knows?
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Dr Dutch

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #14 on: May 25, 2011, 07:08:09 AM »
Quote from: HUGEPECS on May 25, 2011, 06:58:25 AM
what happened to the "Dorian yates approved" brand?....anybody knows?
;D
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HUGEPECS

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #15 on: May 25, 2011, 07:10:05 AM »
Quote from: dutchguy on May 25, 2011, 07:08:09 AM
;D


lol....I have not see dorian and his Brand anywhere near any Expos this year.......
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Dr Dutch

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #16 on: May 25, 2011, 07:11:44 AM »
I think the name changed to Yates Nutrition or something like that...
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HUGEPECS

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #17 on: May 25, 2011, 07:13:37 AM »
I hope he prosper.
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delta9mda

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #18 on: May 25, 2011, 07:25:19 AM »
if evan learns form this it is not good for his competition. evan with a yates type back will kill (yes we know he needs  a little more chest too).
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Grape Ape

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #19 on: May 25, 2011, 07:28:39 AM »
Quote from: James28 on May 25, 2011, 01:24:41 AM
His training with definetly more hardcore than that of his contemporaries at the time, but as Meso said, nothing special. He'd just push for one or two extra reps where the others would've given up. That's it. Ronnie trained equally as hard imo.

It was more than 1-2 additional reps.  He went from positive failure to forced reps to controlled negative failure.  It's brutal.  But, I agree that Ronnie trained like a beast as well, just with a different methodology.
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delta9mda

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #20 on: May 25, 2011, 07:35:05 AM »
could Yates do a ronnie session? could ronnie do a Yates session? who cares?
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Coach is Back!

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #21 on: May 25, 2011, 07:39:21 AM »
Quote from: HUGEPECS on May 25, 2011, 06:58:25 AM
what happened to the "Dorian yates approved" brand?....anybody knows?

Yates sold the company to CNP nutrition. We use the pre-workout from them (ProGF). A lot of athletes from the Europe use the products. The do have a distributor here in So. Cal (Vernon).
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local hero

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #22 on: May 25, 2011, 08:58:05 AM »
chemical nutrition became yates aproved, which turned into cnp

yates own brand is good quality stuff too... a bit too pricey for me tho
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Captain Equipoise

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #23 on: May 25, 2011, 09:26:15 AM »
Those Dorian Aproved Peptides were awesome back in the day
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HUGEPECS

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Re: DorianYates trains Evan Centopani at his Temple gym,May 2011
« Reply #24 on: May 25, 2011, 09:50:58 AM »
I ought to try his stuff and see
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