Author Topic: Back training (video) (Read 6921 times)

adrain · « **on:** June 06, 2011, 09:23:38 PM »

Trying to learn this new video editing program- here is the first video! I had different songs buy YouTube wouldn't allow due to copy rights?

Game Time · « **Reply #1 on:** June 06, 2011, 09:25:47 PM »

Thick as a cock.

For real tho, looks good, nice to see someone training hard

Largerthanlife · « **Reply #2 on:** June 06, 2011, 10:01:57 PM »

Quote from: adrain on June 06, 2011, 09:23:38 PM

Trying to learn this new video editing program- here is the first video! I had different songs buy YouTube wouldn't allow due to copy rights?

quad shots plz also cycle info

adrain · « **Reply #3 on:** June 06, 2011, 10:05:08 PM »

Quote from: Largerthanlife on June 06, 2011, 10:01:57 PM

quad shots plz also cycle info

I'll post leg video soon waiting for lower back to get better.

Largerthanlife · « **Reply #4 on:** June 06, 2011, 10:22:54 PM »

can you also post your cycle or at least what hormones you are using, your upper body is looking very very good, do you have puffy nipples or a little gyno?

Meso_z · « **Reply #5 on:** June 06, 2011, 10:45:28 PM »

strong...

adrain · « **Reply #6 on:** June 06, 2011, 11:25:17 PM »

Quote from: Largerthanlife on June 06, 2011, 10:22:54 PM

can you also post your cycle or at least what hormones you are using, your upper body is looking very very good, do you have puffy nipples or a little gyno?

thanks. To be honest I don't have a little gyno- it's big gyno maybe one day I'll get it taken care of but for now I love training so I'll just focus on that. I have no cycle to post

Tito24 · « **Reply #7 on:** June 07, 2011, 03:11:58 AM »

impressive

notsureifsrs · « **Reply #8 on:** June 07, 2011, 03:28:26 AM »

Thick fella, very thick
what's your stats?
nice vid i liked the music you chose, bring that width more.

DK II · « **Reply #9 on:** June 07, 2011, 03:33:08 AM »

looks great, what's your cycle like?

Marty Champions · « **Reply #10 on:** June 07, 2011, 05:49:32 AM »

i was a bit concerned that you didnt have any falcon music playing during this compilation, unacceptable

TrueGrit · « **Reply #11 on:** June 07, 2011, 06:16:28 AM »

Amazing back for a nattie. Hell, damn impressive even for a juicer. Icing on the cake that you went the natural route.

GJ, bro.

Krankenstein · « **Reply #12 on:** June 07, 2011, 06:30:02 AM »

Quote from: adrain on June 06, 2011, 11:25:17 PM

thanks. To be honest I don't have a little gyno- it's big gyno maybe one day I'll get it taken care of but for now I love training so I'll just focus on that. I have no cycle to post

As natural as BFRS having sex with actual women

#1 Klaus fan · « **Reply #13 on:** June 07, 2011, 06:32:55 AM »

Cycle?

adrain · « **Reply #14 on:** June 07, 2011, 06:53:21 AM »

Quote from: Johnny Falcon on June 07, 2011, 05:49:32 AM

i was a bit concerned that you didnt have any falcon music playing during this compilation, unacceptable

Where can I find your music? I'll train to it and maybe use a hot track the next time.

adrain · « **Reply #15 on:** June 07, 2011, 07:02:30 AM »

Quote from: notsureifsrs on June 07, 2011, 03:28:26 AM

Thick fella, very thick
what's your stats?
nice vid i liked the music you chose, bring that width more.

Thanks- width more? What other exercises helps with width besides pullups? I've added more pullups reps plus weights I've seen a difference since. But I need to add a few more movements that would hit the spot.

adrain · « **Reply #16 on:** June 07, 2011, 07:10:30 AM »

Quote from: TrueGrit on June 07, 2011, 06:16:28 AM

Amazing back for a nattie. Hell, damn impressive even for a juicer. Icing on the cake that you went the natural route.

GJ, bro.

Thank you- I'm excited in the past few months my back has responded to a routine change, makes me pumped to train it, almost ready to put deads back in give me more thickness down the middle and overall. COBRA back is my goal

notsureifsrs · « **Reply #17 on:** June 07, 2011, 09:46:49 AM »

Quote from: adrain on June 07, 2011, 07:02:30 AM

Thanks- width more? What other exercises helps with width besides pullups? I've added more pullups reps plus weights I've seen a difference since. But I need to add a few more movements that would hit the spot.

start with wide grip pull ups, wide grip pull down, wide grip over head pull ups , pull overs cable/db, but i think you already did most of it just aim on it slightly more and start with with these exercises.

noc · « **Reply #18 on:** June 07, 2011, 09:48:49 AM »

What's your cycle look like - this is Getbig if you hadn't noticed!

Maldoror · « **Reply #19 on:** June 07, 2011, 09:57:59 AM »

I remember your chest training video... The weights you used there were much more impressive... You're stronger at pushing vs. pulling, huh?
In any case, it's good to see somebody training hard these days.

adrain · « **Reply #20 on:** June 07, 2011, 10:23:00 AM »

Quote from: notsureifsrs on June 07, 2011, 09:46:49 AM

start with wide grip pull ups, wide grip pull down, wide grip over head pull ups , pull overs cable/db, but i think you already did most of it just aim on it slightly more and start with with these exercises.

Ok thanks I'll try this for awhile.

adrain · « **Reply #21 on:** June 07, 2011, 10:29:31 AM »

Quote from: Maldoror on June 07, 2011, 09:57:59 AM

I remember your chest training video... The weights you used there were much more impressive... You're stronger at pushing vs. pulling, huh?
In any case, it's good to see somebody training hard these days.

thanks Yes pushIng are my stronger lifts- still try and go heavy on pulling some of the heavier weight I didn't add to the clip cause the camera wasn't at a good position 150lb for dumbbell rows I was able to catch missed heavier barbell row and shrugs-

Big Worm · « **Reply #22 on:** June 07, 2011, 10:31:20 AM »

Quote from: adrain on June 06, 2011, 09:23:38 PM

Trying to learn this new video editing program- here is the first video! I had different songs buy YouTube wouldn't allow due to copy rights?

Well done sir..Very nice.

Cleanest Natural · « **Reply #23 on:** June 07, 2011, 10:38:45 AM »

great natural hard woker not taking roid fueled short cuts but doin it the hard atural way

kudos adrian

slacker · « **Reply #24 on:** June 07, 2011, 10:41:08 AM »

Quote from: adrain on June 06, 2011, 09:23:38 PM

Trying to learn this new video editing program- here is the first video! I had different songs buy YouTube wouldn't allow due to copy rights?

STEROIDS