I just took a bunch of siht and my bf droppd to about 8%
Indont drink somit helps with water weight
If i hit beach i jus pop some lasix and evryone asks what show im gettn ready for
Still drinkn real soda, cookies, mexicano food, but still my steaks n chicken

Upnthe dosage ..... I dont do abs, no cardio, no diet.......im 6ft 267lb rite now