before

after

give him props for a job well done ... hope you get him to talk a lot on what we don't get to see .. how much do they workout/sleep/eat/drink etc. and what supps they take if any while they are in that camp
Jim will soon make available the diet and exercise plan that helped him to drop from 51 % body-fat to 10, and from 361 pounds to 175 pounds in just under 8 months.
if he says buy the book .. he's not going to get my respect .. and if he sings .. I hope it's not a corny song
