Author Topic: Dennis Wolf training back with DJ (video) (Read 6499 times)

musclecenter · « **on:** August 03, 2011, 02:59:03 AM »

7 weeks out from Mr.O 2011

Dipadidu · « **Reply #1 on:** August 03, 2011, 03:26:37 AM »

Why is dj15 still on?

WillGrant · « **Reply #2 on:** August 03, 2011, 03:30:32 AM »

Good shit - thats good hard training - full range of motion with a good peak contraction..Dennis is going to surprise alot of people this time round.

TEAM HUGE ARIAN BASTARD ... PIP WEBCOCK

spude · « **Reply #3 on:** August 03, 2011, 07:15:01 AM »

looka like dj hasnt started prepping for masters mr tanktop olympia yet...george farah's turn this time, i guess...

Ex Coelis · « **Reply #4 on:** August 03, 2011, 07:23:21 AM »

delta9mda · « **Reply #5 on:** August 03, 2011, 07:27:50 AM »

not impressed. i miss Yates and Ronnie for real training pre-contest. this is crap.

mesmorph78 · « **Reply #6 on:** August 03, 2011, 07:29:05 AM »

dennis wolf is mr o potential easy...better phsyque than jay phil kai
but IMO he is a lazy trainer... 7 weeks out all machine workout
where are the rows deadlifts and chins

ronnie coleman the unbelievable was shot 5 and a half weeks out
and he was rowing 500lbs and deadlifting 800lbs
these bbers nowadays are just lazy point blank

jaejonna · « **Reply #7 on:** August 03, 2011, 07:34:29 AM »

His lats are small, overpowered by his shoulders and traps, huge arms but no forearms....like it was said Wolf has weaknesses and unfortunately the type you can not fix. Its either you have those things that he is missing or you don't... Huge aryan man with muscles for sure.

musclecenter · « **Reply #8 on:** August 03, 2011, 07:36:27 AM »

Quote from: mesmorph78 on August 03, 2011, 07:29:05 AM

dennis wolf is mr o potential easy...better phsyque than jay phil kai
but IMO he is a lazy trainer... 7 weeks out all machine workout
where are the rows deadlifts and chins

ronnie coleman the unbelievable was shot 5 and a half weeks out
and he was rowing 500lbs and deadlifting 800lbs
these bbers nowadays are just lazy point blank

Training is the finishing touch

mesmorph78 · « **Reply #9 on:** August 03, 2011, 07:55:11 AM »

Quote from: musclecenter on August 03, 2011, 07:36:27 AM

Training is the finishing touch

That's why. Ronnie was untouchable and probably will never be surpassed ....
Beholder to train and trained very hard these new bber seem to not like to train hard always finding ways around training hard ...

Tito24 · « **Reply #10 on:** August 03, 2011, 07:58:04 AM »

dj looks small, what happend?

jaejonna · « **Reply #11 on:** August 03, 2011, 07:59:09 AM »

Quote from: mesmorph78 on August 03, 2011, 07:55:11 AM

That's why. Ronnie was untouchable and probably will never be surpassed ....

Cue Doz pics to prove otherwise

mass243 · « **Reply #12 on:** August 03, 2011, 08:00:59 AM »

Quote from: delta9mda on August 03, 2011, 07:27:50 AM

not impressed. i miss Yates and Ronnie for real training pre-contest. this is crap.

Yep. Ronnie was crazy

Not only his weights and brutal hardcore exercises but also his mental state... he went to gym for work... self-suggestion with all that screaming etc.

We need new Ronnie.

Benny B · « **Reply #13 on:** August 03, 2011, 08:02:25 AM »

Quote from: musclecenter on August 03, 2011, 02:59:03 AM

7 weeks out from Mr.O 2011

gh15 still maintaining decent size

makaveli25 · « **Reply #14 on:** August 03, 2011, 08:03:13 AM »

Good gym rat workout

Fortress · « **Reply #15 on:** August 03, 2011, 09:33:16 AM »

All machines used in a "gym" that is just another assembly-line health club with zero hardcore atmosphere. Is this what Mr. Olympia contest training has become? Pathetic.

No deadlifting. No barbell movements. No use of even one dumbell.

Estrogen-soaked workout.

Benny B · « **Reply #16 on:** August 03, 2011, 09:51:27 AM »

Quote from: Fortress on August 03, 2011, 09:33:16 AM

All machines used in a "gym" that is just another assembly-line health club with zero hardcore atmosphere. Is this what Mr. Olympia contest training has become? Pathetic.

No deadlifting. No barbell movements. No use of even one dumbell.

Estrogen-soaked workout.

mesmorph78 · « **Reply #17 on:** August 03, 2011, 09:59:43 AM »

Quote from: Fortress on August 03, 2011, 09:33:16 AM

All machines used in a "gym" that is just another assembly-line health club with zero hardcore atmosphere. Is this what Mr. Olympia contest training has become? Pathetic.

No deadlifting. No barbell movements. No use of even one dumbell.

Estrogen-soaked workout.

agree
not saying he has to go balls to walls and injure himself.....
but that workout was so shit...
compare to ronnies or dorians ...
huge 300lb fucking around on girly machines.... todays bbers all drugs...

DroppingPlates · « **Reply #18 on:** August 03, 2011, 10:03:43 AM »

Quote from: Fortress on August 03, 2011, 09:33:16 AM

All machines used in a "gym" that is just another assembly-line health club with zero hardcore atmosphere. Is this what Mr. Olympia contest training has become? Pathetic.

No deadlifting. No barbell movements. No use of even one dumbell.

Estrogen-soaked workout.

I miss that freeweight part too. Since you saw Dorian and Lenda training on HS, the rest of the sheep's followed. On the other hand I can understand his machine-only training during his prep. The lower he goes in carbs the lower his attention with risk of injury as a result.
Ronnies heavy squats & deads short before his 'O's looked cool, but he took too much risk.
Back to Dennis, it's good to see him train with intensity.

Rami · « **Reply #19 on:** August 03, 2011, 10:25:28 AM »

Quote from: delta9mda on August 03, 2011, 07:27:50 AM

not impressed. i miss Yates and Ronnie for real training pre-contest. this is crap.

Very impressive workout. Slow controlled reps and holding the weight at the bottom. Not into "showing off". Perhaps boring.

JOCKTHEGLIDE · « **Reply #20 on:** August 03, 2011, 10:34:47 AM »

Quote from: Tito24 on August 03, 2011, 07:58:04 AM

dj looks small, what happend?

he is roughly,,,215 to 220lbs right now,,,,the weight is not small considering he used to weight 230 tight on stage,,,upwards to 245

Benny B · « **Reply #21 on:** August 03, 2011, 10:38:51 AM »

Quote from: JOCKTHEGLIDE on August 03, 2011, 10:34:47 AM

he is roughly,,,215 to 220lbs right now,,,,the weight is not small considering he used to weight 230 tight on stage,,,upwards to 245

C'mon gh15, just jump on the scale, post under your other account, and tell us your actual weight. No need to be coy.

Fortress · « **Reply #22 on:** August 03, 2011, 11:26:14 AM »

These twatturds nowadays cannot even be bothered to bend over (unless G4P) and pick something off the ground.

A friend who does strongman/powerlifting/highland games says something really good: a weight trainer, regardless of discipline, should always pick up something off the ground each and every workout, even if doing so isn't the exercise in itself (i.e. to put a dumbell into place for presses, etc.).

Great advice.

yates fan · « **Reply #23 on:** August 03, 2011, 02:08:11 PM »

hammer strentgh is cool for back,but you gotta throw in a barbell or dumbell for it to be a real workout.

tbombz · « **Reply #24 on:** August 03, 2011, 03:38:29 PM »

no idiots

free weights are only necessary for ego stroking

not for working the muscle