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MuscleMcMannus

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Re: What does it take to get striated glutes?
« Reply #25 on: August 03, 2011, 05:19:16 PM »
No...trying to thin the herd

Some people lend absolutely nothing to this board...you are one of those.


Haha this is the GOSSIP AND OPINION BOARD GENIUS!  Now if you wanted to argue I contribute nothing to the Dog and Pet board you might have a point.  Grow up dude!  You're really not that important around here. 

Stavios

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Re: What does it take to get striated glutes?
« Reply #26 on: August 03, 2011, 05:24:37 PM »
LOL...OK "Master Blaster"

I worked with some of the best out there...

Genetics...can you change that?

oh brother, don't even try that with Noel he thinks he invented dieting

stuntmovie

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Re: What does it take to get striated glutes?
« Reply #27 on: August 03, 2011, 05:29:53 PM »
BOB, Were you in LV for the USA?

According to NPC historians (and this may be subject to debate) the first case of 'Striated Glutes' was 'diagnosed' by the NPC judging panel at a contest in Southern California when Ernie Santiago of Hawaii claimed the overall title.

And from that point on it seems to be 'contagious' and a subject of contention among the judging staff.

One of you other fans (or Ernie himself) might be able to provide further details, but I have to admit that I never heard "glutes" being a subject of conversation until the night that Ernie won that event.

And I trained with Ernie back then and here's his 'secret':

a. Deep squats.
b. Stiff legged dead-lifts.
c. Genetics

and

D. A long term diet of raw fish which is relatively easy to find in Hawaii. If I recall right that "long term" consisted of 12 weeks.

If Ernie happens to see this post .... he's one hell of an honest guy and will elaborate and add some final details or maybe he'll just tell me I'm full of shit - which I never ain't.




Chick

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Re: What does it take to get striated glutes?
« Reply #28 on: August 03, 2011, 05:39:16 PM »
BOB, Were you in LV for the USA?

According to NPC historians (and this may be subject to debate) the first case of 'Striated Glutes' was 'diagnosed' by the NPC judging panel at a contest in Southern California when Ernie Santiago of Hawaii claimed the overall title.

And from that point on it seems to be 'contagious' and a subject of contention among the judging staff.

One of you other fans (or Ernie himself) might be able to provide further details, but I have to admit that I never heard "glutes" being a subject of conversation until the night that Ernie won that event.

And I trained with Ernie back then and here's his 'secret':

a. Deep squats.
b. Stiff legged dead-lifts.
c. Genetics

and

D. A long term diet of raw fish which is relatively easy to find in Hawaii. If I recall right that "long term" consisted of 12 weeks.

If Ernie happens to see this post .... he's one hell of an honest guy and will elaborate and add some final details or maybe he'll just tell me I'm full of shit - which I never ain't.





I was in Hartford CT hosting the Europa Pro....had to miss the USA this year...first time in quite some time.

While I'm sure there have been plenty before Gaspari...he was the one who really put it on the map.


Chick

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Re: What does it take to get striated glutes?
« Reply #29 on: August 03, 2011, 05:42:13 PM »

Haha this is the GOSSIP AND OPINION BOARD GENIUS!  Now if you wanted to argue I contribute nothing to the Dog and Pet board you might have a point.  Grow up dude!  You're really not that important around here. 

Yeah...thanks for pointing us all in the right direction of what board were on....

Youre a troll...and all trolls need to be eradicated around here...quicker the better

newmom

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Re: What does it take to get striated glutes?
« Reply #30 on: August 03, 2011, 05:42:34 PM »
I was in Hartford CT hosting the Europa Pro....had to miss the USA this year...first time in quite some time.

While I'm sure there have been plenty before Gaspari...he was the one who really put it on the map.



I mean what would of been better USA's in vegas or chatting it up with some of us board members LOL

Noel Fuller

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Re: What does it take to get striated glutes?
« Reply #31 on: August 03, 2011, 05:42:44 PM »
They're like quad striations , almost everyone has them, sure some people carry more in the ass but once the fat comes off its there, Chick just didnt diet hard enough.

Stavios

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Re: What does it take to get striated glutes?
« Reply #32 on: August 03, 2011, 05:45:49 PM »
They're like quad striations , almost everyone has them, sure some people carry more in the ass but once the fat comes off its there, Chick just didnt diet hard enough.

yeah but if he gets super flat to get striated glutes, and looks like shit everywhere else it's not a fair trade

you have to find a balance where your body looks good.

of course the tiny tits 5'6 and below can be flat and still look OK, but tall guys like Chick have to be full for them not to look lanky

Noel Fuller

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Re: What does it take to get striated glutes?
« Reply #33 on: August 03, 2011, 05:46:15 PM »

Chick

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Re: What does it take to get striated glutes?
« Reply #34 on: August 03, 2011, 05:47:17 PM »
They're like quad striations , almost everyone has them, sure some people carry more in the ass but once the fat comes off its there, Chick just didnt diet hard enough.

Yeah...thats it. It was good enough to win the USA, but not enough to win the Mr. Auschwitz competition

Stick to turning women into men...seems to be your calling




Stavios

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Re: What does it take to get striated glutes?
« Reply #35 on: August 03, 2011, 05:48:15 PM »
Yeah...thats it. It was good enough to win the USA, but not enough to win the Mr. Auschwitz competition

Stick to turning women into men...seems to be your calling





wooooooooooooooooooosh  ;D

OTHstrong

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Re: What does it take to get striated glutes?
« Reply #36 on: August 03, 2011, 05:48:33 PM »
Its a genetic thing....trust me.

Some guys just hold more fat/ water in that area...no matter what you do...look at a guy like Chris Cormier...one of the best in the world, never had striated glutes.
It's a genetic thing only to a certain extent, everyone that has had striated glutes still needed to be shredded, some can't get them your right but the ones that have them still have to dig deep.

newmom

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Re: What does it take to get striated glutes?
« Reply #37 on: August 03, 2011, 05:48:51 PM »
They're like quad striations , almost everyone has them, sure some people carry more in the ass but once the fat comes off its there, Chick just didnt diet hard enough.

so are you saying (not giving you a hard time). I can get striations on my ass even after my weight loss? I lost 150 pounds but no striations to be found..

Chick

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suckmymuscle

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Re: What does it take to get striated glutes?
« Reply #39 on: August 03, 2011, 05:49:10 PM »
  I bet Chick got his striated glutes by having his schmoe whip him in the ass during a "posing" session until the whip etched his flesh...

SUCKMYMUSCLE

Noel Fuller

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Re: What does it take to get striated glutes?
« Reply #40 on: August 03, 2011, 05:49:19 PM »

Noel Fuller

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Re: What does it take to get striated glutes?
« Reply #41 on: August 03, 2011, 05:50:30 PM »
Yeah...thats it. It was good enough to win the USA, but not enough to win the Mr. Auschwitz competition

Stick to turning women into men...seems to be your calling




Bob I'm so good i'm fairly confident I could even turn you into a guy.

newmom

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Re: What does it take to get striated glutes?
« Reply #42 on: August 03, 2011, 05:53:05 PM »
okay..score is tied

Pretty good insults between Chick and Noel, continue fellas

but please answer my question Noel

erics

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Re: What does it take to get striated glutes?
« Reply #43 on: August 03, 2011, 05:54:48 PM »
Posing trunks should cover the glutes completely, ala Zane. He was ripped, sliced and diced and he never showed his glutes.

Wasn't it a rule that you would punished somehow if you showed the glutes? Bodybuilding struggled for years to avoid the stigma that glutes gave. Then some fool, whoever it was, decided that "the glutes are a muscle like anything else and they need to be ripped." Whoever it was probably had poor proportions and balance etc and decided to go for balls to the wall conditioning to make his mark.

And the stupid judges fell for it.

Noel Fuller

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Re: What does it take to get striated glutes?
« Reply #44 on: August 03, 2011, 05:56:55 PM »
You may need to wait until the skin tightens up but your bodyfat will need to be under 4% usually

newmom

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Re: What does it take to get striated glutes?
« Reply #45 on: August 03, 2011, 05:59:24 PM »
You may need to wait until the skin tightens up but your bodyfat will need to be under 4% usually

oh so I have a chance..yea right

Chick

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Re: What does it take to get striated glutes?
« Reply #46 on: August 03, 2011, 05:59:51 PM »
You figure Haney didnt diet hard enough either?

8 Olympia titles....0 glute striations


che

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Re: What does it take to get striated glutes?
« Reply #47 on: August 03, 2011, 06:00:23 PM »
case and point
Listen to Noel Fluffer , he gets results.

Haha ,oh brother ::)

1. Kim Buck
2. Monique Jones
3. Kim Perez
4. Tazzie Columb
5. Angela Salvano
6. Lora Ottenad
7. Debbie Bramwell
8. Jennifer Sedia
9. Maria Segura
10. Claire OConnell
11. Bonnie Pappas
12. Drorit Kernes
13. Sarah Hayes
14. Candice Carr-Archer
15. Pamela Franklin
16. Gina Quinn
17. Stacey Pillari
18. Tammy Patnode
19. Julia Korfhage
20. Nicole Acker
21. Mary Jurumbo
22. Heather Foster
23. Irene Anderson
24. Lori Steele

Stavios

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Re: What does it take to get striated glutes?
« Reply #48 on: August 03, 2011, 06:00:46 PM »
You figure Haney didnt diet hard enough either?

8 Olympia titles....0 glute striations



Noel could have made him win 10 O titles

Chick

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Re: What does it take to get striated glutes?
« Reply #49 on: August 03, 2011, 06:01:03 PM »


Nice to see you, yourself having a few lines....well done sir!