Author Topic: Repping out with 225 on Squat  (Read 5099 times)

#1 Klaus fan

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Re: Repping out with 225 on Squat
« Reply #25 on: August 06, 2011, 12:11:04 PM »
thats more of test of cardio and will power then anything for a large person fuck 225 mise well be 275 0r 300 once the lungs and will power go

Will power yes, cardio no. The work done is big but it's not huge. You get out of breath because so many muscles start to form lactic acid not because your lungs are really tested. This is how I see it.

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Re: Repping out with 225 on Squat
« Reply #26 on: August 06, 2011, 11:11:39 PM »
i have got 47 before. tried for 50 but failed. i like going real heavy up to a single or double then dropping down for high reps
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bebop396

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Re: Repping out with 225 on Squat
« Reply #27 on: August 06, 2011, 11:33:21 PM »
i went from 35 last week, to 24 today, but i drank the night before, guess i fucked myself...

bebop396

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Re: Repping out with 225 on Squat
« Reply #28 on: August 06, 2011, 11:34:00 PM »
i have got 47 before. tried for 50 but failed. i like going real heavy up to a single or double then dropping down for high reps

i know that was hell for sure