Strong front squat, very strong front squat

[gh15]

.

Not as pretty, nor as deep as some Ol'ers, but still almost 800lbs .

this is impressive lift

gh15 approved

[Per Se]

that is a well put together human being as far as structure goes. This guy could be on Mr. O stage in 6 months battling it out with the best of them if he wanted to take up bodybuilding. Kevin Levrone structure on  white guy. Pyros also has been known to outrun some NFL running backs..make no mistake about it friends, olympic lifters are the most explosive athletes on the planet. Olympic lifters have been known to outrun world class sprinters in the first 25 yards of the 100meter..thats how powerful they are. LOL bodybuilding is an absolute joke to them. Bodybuilding=lazy endeavor..just sit back and let the drugs do the magic while doing a bullshit 45 minute workout a few times a week lol. Pyros= result of 600lb front squats with no belt or knee wraps for years..twice a day every day!

I remember reading a study on this a few years ago, could u post a link?

[Per Se]

Saw Warwick Brant in a strongman comp,they mentioned he held a world record for front squat,he looked like a monster,but for strongman comps he is quite short and didn`t place very highly.

http://www.warrickbrant.com.au/profile.html

[#1 Klaus fan]

that is a well put together human being as far as structure goes. This guy could be on Mr. O stage in 6 months battling it out with the best of them if he wanted to take up bodybuilding. Kevin Levrone structure on  white guy. Pyros also has been known to outrun some NFL running backs..make no mistake about it friends, olympic lifters are the most explosive athletes on the planet. Olympic lifters have been known to outrun world class sprinters in the first 25 yards of the 100meter..thats how powerful they are. LOL bodybuilding is an absolute joke to them. Bodybuilding=lazy endeavor..just sit back and let the drugs do the magic while doing a bullshit 45 minute workout a few times a week lol. Pyros= result of 600lb front squats with no belt or knee wraps for years..twice a day every day!

It's all technique

Fixed. 

[funk51]

.

Not as pretty, nor as deep as some Ol'ers, but still almost 800lbs .

oh my clavicles are killing me. just watching dat.

[Fortress]

Freakish lift

Also ... Olympic lifters are unbelievable athletes, yes. I am a (raw) powerlifter and have endless respect for the greats of weightlifting. To suggest it's all technique is to expose one's ignorance. Now, yes, Olympic lifting success demands a HIGH level of technical precision, but the athleticism and power generation is BEYOND, as well. 

[#1 Klaus fan]

Freakish lift

Also ... Olympic lifters are unbelievable athletes, yes. I am a (raw) powerlifter and have endless respect for the greats of weightlifting. To suggest it's all technique is to expose one's ignorance. Now, yes, Olympic lifting success demands a HIGH level of technical precision, but the athleticism and power generation is BEYOND, as well.  

Weightlifting IS the STRENGTH sport, and always will be. Too bad there are too many twats who don't know shit about it.

[g101]

PYRROS DIMAS !!

[Parker]

that is a well put together human being as far as structure goes. This guy could be on Mr. O stage in 6 months battling it out with the best of them if he wanted to take up bodybuilding. Kevin Levrone structure on  white guy. Pyros also has been known to outrun some NFL running backs..make no mistake about it friends, olympic lifters are the most explosive athletes on the planet. Olympic lifters have been known to outrun world class sprinters in the first 25 yards of the 100meter..thats how powerful they are. LOL bodybuilding is an absolute joke to them. Bodybuilding=lazy endeavor..just sit back and let the drugs do the magic while doing a bullshit 45 minute workout a few times a week lol. Pyros= result of 600lb front squats with no belt or knee wraps for years..twice a day every day!

Name these NFL running backs and world class sprinters

[flinstones1]

The study is written in Zatsiorsky's "Science and Practice of Strength Training"
[b]Pound for pound, Olympic weightlifters have a greater level of speed-strength than any other class of athletes in all of sport. This fact was made very clear during a massive scientific expedition carried out on the athletes at the Mexico City Olympics in 1964. Sports scientists found that Olympic lifters were able to both vertical jump higher than any class of athletes (including the high jumpers), and run a 25 yard dash faster than any class of athletes (including the sprinters). [/i] [/b]

[flinstones1]

Weightlifting IS the STRENGTH sport, and always will be. Too bad there are too many twats who don't know shit about it.

I agree. You can be the best bodybuilder on the planet but if you have any common sense and are around these guys you show them respect. bodybuilding is a joke to these guys.... Anyone can be a massive bodybuilder for the most part with the right drugs at the rgith age for long enough periods of time, but not everyone can be a world class weightlifter. These guys are handpicked at very young ages based on their jumping ability, length of digits on the hands, reaction time, length of limbs, height,etc. Then they get locked away in some dorm and train for 10 years doing 600 pound front squats twice a day every day for 15 years.  All for that one moment, that one lift that happens in the blink of an eye with the weight of your country on your back.  That's why weightlifting is the most incerdible sport on the planet.

[OTHstrong]

I agree. You can be the best bodybuilder on the planet but if you have any common sense and are around these guys you show them respect. bodybuilding is a joke to these guys.... Anyone can be a massive bodybuilder for the most part with the right drugs at the rgith age for long enough periods of time, but not everyone can be a world class weightlifter. These guys are handpicked at very young ages based on their jumping ability, length of digits on the hands, reaction time, length of limbs, height,etc. Then they get locked away in some dorm and train for 10 years doing 600 pound front squats twice a day every day for 15 years.  All for that one moment, that one lift that happens in the blink of an eye with the weight of your country on your back.  That's why weightlifting is the most incerdible sport on the planet.

Everything has it's challanges, EVERYTHING, gymnastic, boxing, skiing, marathon, etc...the truth is out of 7 billion people to get to the top in any field is nearly impossible and the bigger the sport, the bigger the competition, so one can argue that kicking a ball is piece of cake, but since soccer is the biggest sport in the world by far, the sheer number of competitors you must outclass to be world class is 100 times harder to accomplish then any Olympic lift period. Oh and if bodybuilding is such an easy task then why do millions try and millions fail ............. it's simply all relative

[flinstones1]

Everything has it's challanges, EVERYTHING, gymnastic, boxing, skiing, marathon, etc...the truth is out of 7 billion people to get to the top in any field is nearly impossible and the bigger the sport, the bigger the competition, so one can argue that kicking a ball is piece of cake, but since soccer is the biggest sport in the world by far, the sheer number of competitors you must outclass to be world class is 100 times harder to accomplish then any Olympic lift period. Oh and if bodybuilding is such an easy task then why do millions try and millions fail ............. it's simply all relative

no it is NOT all relative. this fool is comparing the greatest sport in the world to bodybuilding. bodybuilding is a hobby, an expensive one  but a hobby none the less.
  Do you think Steve kuucolo had to give up his life to look the way he does?    tell me how training 3 days a week and being able to eat icecream and korean barbecue daily before you sleep while getting leaner is hard work? poor little Steve hes such a trooper

 The hardest part is the constanty buying and ordering. That is the ONLY hard part. From there on out you live like a normal person. Easier in some cases actually..most of the time you just jack off or if your woman is not fed up with you than you play with her but you still would rather jack off.. cause your too lethargic from the drugs to go out and do anything..... The training? please! anyone can do in their sleep. You can never touch a free weight in your life and still walk on a national stage witht the right drugs.  For god sake  most housewives are at the gym longer than bodybuilders these days. Dorian did what .three or four 45 minute workouts a week?. Walking  through Walmart parking lot without getting shot or your car stolen ... to pick up your insulin syringes you know the 5/16 when your tired of the 1/2 inch..that  is 50 times harder task than anything a bodybuilder will ever do in his narcistic little life, and we all know it! You can only run from the truth so long my friend

[OTHstrong]

no it is NOT all relative. this fool is comparing the greatest sport in the world to bodybuilding. bodybuilding is a hobby, an expensive one  but a hobby none the less.
  Do you think Steve kuucolo had to give up his life to look the way he does?    tell me how training 3 days a week and being able to eat icecream and korean barbecue daily before you sleep while getting leaner is hard work? poor little Steve hes such a trooper

 The hardest part is the constanty buying and ordering. That is the ONLY hard part. From there on out you live like a normal person. Easier in some cases actually..most of the time you just jack off or if your woman is not fed up with you than you play with her but you still would rather jack off.. cause your too lethargic from the drugs to go out and do anything..... The training? please! anyone can do in their sleep. You can never touch a free weight in your life and still walk on a national stage witht the right drugs.  For god sake  most housewives are at the gym longer than bodybuilders these days. Dorian did what .three or four 45 minute workouts a week?. Walking  through Walmart parking lot without getting shot or your car stolen ... to pick up your insulin syringes you know the 5/16 when your tired of the 1/2 inch..that  is 50 times harder task than anything a bodybuilder will ever do in his narcistic little life, and we all know it! You can only run from the truth so long my friend

Stupidest post of the year.... everybody knows everything involved in bodybuilding is easy, but at the Olympia level there are only a number of slots available, so whoever does it better is in, then it is no longer easy, cause you are going against the best, ITS ALL RELATIVE, kicking a ball into a net is easy too, picking a weight off the floor is easy too, but the hardness of a sport is not because the movement or lifestyle that is involved, it's hard cause the number of people you are going against, like anything in life. I use to weightlift, not competitively, but tried it for a few months, I find bodybuilding more difficult and more demanding and greater decipline needed.

[gh15]

no it is NOT all relative. this fool is comparing the greatest sport in the world to bodybuilding. bodybuilding is a hobby, an expensive one  but a hobby none the less.
  Do you think Steve kuucolo had to give up his life to look the way he does?    tell me how training 3 days a week and being able to eat icecream and korean barbecue daily before you sleep while getting leaner is hard work? poor little Steve hes such a trooper

 The hardest part is the constanty buying and ordering. That is the ONLY hard part. From there on out you live like a normal person. Easier in some cases actually..most of the time you just jack off or if your woman is not fed up with you than you play with her but you still would rather jack off.. cause your too lethargic from the drugs to go out and do anything..... The training? please! anyone can do in their sleep. You can never touch a free weight in your life and still walk on a national stage witht the right drugs.  For god sake  most housewives are at the gym longer than bodybuilders these days. Dorian did what .three or four 45 minute workouts a week?. Walking  through Walmart parking lot without getting shot or your car stolen ... to pick up your insulin syringes you know the 5/16 when your tired of the 1/2 inch..that  is 50 times harder task than anything a bodybuilder will ever do in his narcistic little life, and we all know it! You can only run from the truth so long my friend

lol! absolitly the truth to your face ,,funny posting and very very true!
gh15 approved

[g101]

The hardest part is the constanty buying and ordering. That is the ONLY hard part. From there on out you live like a normal person.

the truth right here !

you gotta keep looking over sources on a daily basis 

[g101]

Stupidest post of the year.... everybody knows everything involved in bodybuilding is easy, but at the Olympia level there are only a number of slots available, so whoever does it better is in, then it is no longer easy, cause you are going against the best, ITS ALL RELATIVE, kicking a ball into a net is easy too, picking a weight off the floor is easy too, but the hardness of a sport is not because the movement or lifestyle that is involved, it's hard cause the number of people you are going against, like anything in life. I use to weightlift, not competitively, but tried it for a few months, I find bodybuilding more difficult and more demanding and greater decipline needed.

which part is more demanding and diffucult ? it can't be the training i know plenty of big boys (as in 230lb+ single digit bf %) in my gym who train about 3-4 times a week 1 hour max.. can't be food because we all eat whatever the fuck we want when we have the right drugs

the daily injections might be the hard part.. lol ..

you guys DONT HAVE A CLUE.. bodybuilding is in the drugs always has been always will be.. in fact AAS + GH use in in every sport

the name of the game is getting good quality products, legit products, how long you stay on the products, and DOSE!

[OTHstrong]

lol! absolitly the truth to your face ,,funny posting and very very true!
gh15 approved

I said it was the stupedest post of the year, cause evrything he wrote is 100% obvious, like posting 2+2 equals 4, duh!
Winning a show in Bodybuilding is a different ball game, even you coudn't cut it when it came to the Olympia, cause it was so easy right?

[OTHstrong]

which part is more demanding and diffucult ? it can't be the training i know plenty of big boys (as in 230lb+ single digit bf %) in my gym who train about 3-4 times a week 1 hour max.. can't be food because we all eat whatever the fuck we want when we have the right drugs

the daily injections might be the hard part.. lol ..

you guys DONT HAVE A CLUE.. bodybuilding is in the drugs always has been always will be.. in fact AAS + GH use in in every sport

the name of the game is getting good quality products, legit products, how long you stay on the products, and DOSE!

The same could be said about weightlifting, maybe a little bit more genetics involved, but numbers would go down big time without the drugs. To answere your question about bodybuilding, i haven't done GH and I don't have a fast metabolism, so for me it's chicken breast and brocoli for 12 weeks and don't claim the average person can hack that decipline,... the average person is at the strip club with a beer or watching football with a burger.

[Parker]

The study is written in Zatsiorsky's "Science and Practice of Strength Training"
[b]Pound for pound, Olympic weightlifters have a greater level of speed-strength than any other class of athletes in all of sport. This fact was made very clear during a massive scientific expedition carried out on the athletes at the Mexico City Olympics in 1964. Sports scientists found that Olympic lifters were able to both vertical jump higher than any class of athletes (including the high jumpers), and run a 25 yard dash faster than any class of athletes (including the sprinters). [/i] [/b]

19 Motherfvcking 64! At that time, it was still thought that strength training any athlete other than weightlifters would make them musclebound and slow down...now that it pretty common knowledge that strength training can aid in making a high jumper jump higher, or a sprinter quicker (Check Michael Johnson's quad development)
I also sincerely doubt that they beat any of the gold, silver or bronze medal winners in the 100 meters from that Olympics, in the 25 yard dash.


They may have beat somebody that was in the top 10, or even top 20---which is entirely possible, but when they don't give names. I call bullshit.

[gh15]

which part is more demanding and diffucult ? it can't be the training i know plenty of big boys (as in 230lb+ single digit bf %) in my gym who train about 3-4 times a week 1 hour max.. can't be food because we all eat whatever the fuck we want when we have the right drugs

the daily injections might be the hard part.. lol ..

you guys DONT HAVE A CLUE.. bodybuilding is in the drugs always has been always will be.. in fact AAS + GH use in in every sport

the name of the game is getting good quality products, legit products, how long you stay on the products, and DOSE!

the excuse i love the most is when fellas tell me gh15 im stuck 17.5 inches and cant get up lol arms ofcourse...lol they say they tried every routine eveyrthing.. lol  tell me we did everything testosterona sustanona twisterona,,,then i ask them did you do suspension? lol they say um nope,, then they say but we will be fat,, then i say but you need to be lean if you want to be bodybuilder,, then they day ok ,, they i say suspension and dianabola ,,then they say its too much on my liver ,,they i say but you need to be a bodybuilder if you want over 17.5 inch arms lol ,,then they say ..ok lol

they go into their cave use suspension and dianabola for 4 weeks and have 18.5 inch arms and still overall lean as before lol

i tried everything.... 

notice ...NO SEO...no hgh during this time...no insulina lol 18.5 19 inch arms...flexed  and pumped ofcourse,,

gh15 approved

[Figo]

they go into their cave use suspension and dianabola for 4 weeks and have 18.5 inch arms and still overall lean as before lol

what about substituting the dianabola with anapolona?

[Figo]

bump for gh15

[Secret Stack]

bump for gh15

He already answered this just a few days ago in a thread dedicated to this very topic.
A few pages down in the bible...

[Fortress]

Weightlifting IS the STRENGTH sport, and always will be. Too bad there are too many twats who don't know shit about it.

I wouldn't say it is THE strength sport. Perhaps THE power sport.

Powerlifting, when not hung up with the ridiculous gear and easy-breeazy judging, is THE strength sport.

Regardless, both sports are kick ass, when done properly and with passion.