Ronnie Coleman works legs - does screaming help the lift?

[WillGrant]

gh15 - The hormones ? do you think this explains how Big Ron gears himself for the heavy lifts with the screaming and the yuppppin - lightweighttttttttttt - ohhh yeahhhhhh - bad buddyyyyyyyyyyyyyy -- wooooohh and howling like a nut ? Tren and huge amounts of hormones? just really loosens ya up that you dont mind acting like a dick. Im quite a bit adhd when higher amounts of hormones are floating around

[WillGrant]

And to keep it Ronnie inspired

[Xerxes]

He's just a G from the south brah 

[WillGrant]

He's just a G from the south brah 

haha but he was also a cop so not ya stereotypical G Thang kneegaaaa 

[WillGrant]

hormones make you hyperactive - is this why big ron is like this before training or is this really just him is proberly a better way to ask the question.

[whitewidow]

I like his form. thats all it takes I can tell his legs are contracting. way better form than branch warren. sometimes 2/3 is all you need and you can actually get a better contraction and pump.

[WillGrant]

I like his form. thats all it takes I can tell his legs are contracting. way better form than branch warren. sometimes 2/3 is all you need and you can actually get a better contraction and pump.

For the amount of load he moves his form is outstanding - as has been said about him so many times - a pure genetic freak - theres the rest of then theres Ronnie.

[Dr Dutch]

He visits amphetamine alley...

[WillGrant]

He visits amphetamine alley...

Ala Mentzerville ?

[BiGHer]

Ronnie is such a monster.

[StanZoLOL]

Funny how high his voice is after all the androgens.

[Dr Dutch]

Ala Mentzerville ?

The capital of judy garLAND...

[purenaturalstrength]

if you look at the speed of the concentric phase you can tell it really is light weight to him


that's probably why he's screaming lightweight


it's all part of his "oh that ronnie he so crazy" routine which sells dvds

[Secret Stack]

Is Nubain involved in that lift?