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Author Topic: What is your standard recovery time in the gym?  (Read 7892 times)

Papper

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What is your standard recovery time in the gym?
« on: August 25, 2011, 03:37:36 AM »
Knowledgeable posters in getbig, I'd be interested on how you decide your recovery time?

48h? 72? A week? Different depending on muscle?

I tend go by feel in many aspects of working out, and recovery time is dictated by my soreness and a minimum rest of two days, meaning if it has gone two days and my muscle isn't still sore I feel like I can train it again.

And the keyword is: natural. What is the best for us?

Thoughts? Good articles on the subject? Thanks.
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Tito24

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Re: What is your standard recovery time in the gym?
« Reply #1 on: August 25, 2011, 03:52:30 AM »
when i trained legs i can have a week soreness in it
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WillGrant

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Re: What is your standard recovery time in the gym?
« Reply #2 on: August 25, 2011, 04:08:16 AM »
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Dr Dutch

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Re: What is your standard recovery time in the gym?
« Reply #3 on: August 25, 2011, 05:07:49 AM »
 :o
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Dipadidu

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Re: What is your standard recovery time in the gym?
« Reply #4 on: August 25, 2011, 05:11:56 AM »
Quote from: dutchguy on August 25, 2011, 05:07:49 AM
:o


Hahahaha, this is the funniest post ever!!!
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Marty Champions

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Re: What is your standard recovery time in the gym?
« Reply #5 on: August 25, 2011, 05:17:24 AM »
thats not funny
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mass243

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Re: What is your standard recovery time in the gym?
« Reply #6 on: August 25, 2011, 05:29:21 AM »
 Absolutely not funny.

One of the stupidest posts in ages
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garebear

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Re: What is your standard recovery time in the gym?
« Reply #7 on: August 25, 2011, 05:31:04 AM »
Pretty low, bro.
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Tito24

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Re: What is your standard recovery time in the gym?
« Reply #8 on: August 25, 2011, 05:40:02 AM »
haha i feel bad now i laughed.
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Dr Dutch

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Re: What is your standard recovery time in the gym?
« Reply #9 on: August 25, 2011, 05:40:25 AM »
Fuck you all in the arseholes, it was funny !
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WillGrant

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Re: What is your standard recovery time in the gym?
« Reply #10 on: August 25, 2011, 05:43:13 AM »
It was funny - bitches on there period in this thread  :D
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Tito24

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Re: What is your standard recovery time in the gym?
« Reply #11 on: August 25, 2011, 05:44:10 AM »
depends on the story behind it, maybe the kid is very happy and makes fun of himself all the time.
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WillGrant

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Re: What is your standard recovery time in the gym?
« Reply #12 on: August 25, 2011, 05:44:57 AM »
Quote from: Tito24 on August 25, 2011, 05:44:10 AM
depends on the story behind it, maybe the kid is very happy and makes fun of himself all the time.
And shit's his pants  :D
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Papper

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Re: What is your standard recovery time in the gym?
« Reply #13 on: August 25, 2011, 05:45:01 AM »
gay bear, failcan and ass243 will never recover
















































































 ;D
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Tapeworm

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Re: What is your standard recovery time in the gym?
« Reply #14 on: August 25, 2011, 05:45:32 AM »
In the gym?  1 minute usually.
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Dr Dutch

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Re: What is your standard recovery time in the gym?
« Reply #15 on: August 25, 2011, 05:45:55 AM »
Quote from: Tito24 on August 25, 2011, 05:44:10 AM
depends on the story behind it, maybe the kid is very happy and makes fun of himself all the time.
Right, Mongols are always high on chromosomes too...
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garebear

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Re: What is your standard recovery time in the gym?
« Reply #16 on: August 25, 2011, 05:50:32 AM »
Quote from: dutchguy on August 25, 2011, 05:40:25 AM
Fuck you all in the arseholes, it was funny !
First Indonesia, and now this.  ;D
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Dr Dutch

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Re: What is your standard recovery time in the gym?
« Reply #17 on: August 25, 2011, 05:55:12 AM »
Indie verloren, rampspoed geboren...
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Tito24

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Re: What is your standard recovery time in the gym?
« Reply #18 on: August 25, 2011, 05:59:21 AM »
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JasonH

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Re: What is your standard recovery time in the gym?
« Reply #19 on: August 25, 2011, 06:02:17 AM »
Haha - 18 posts and 121 views so far in this thread and not one person has answered the original question - classic Getbig.  ;D
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Tito24

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Re: What is your standard recovery time in the gym?
« Reply #20 on: August 25, 2011, 06:04:31 AM »
Quote from: JasonH on August 25, 2011, 06:02:17 AM
Haha - 18 posts and 121 views so far in this thread and not one person has answered the original question - classic Getbig.  ;D

rofl
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garebear

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Re: What is your standard recovery time in the gym?
« Reply #21 on: August 25, 2011, 06:41:06 AM »
Quote from: Tito24 on August 25, 2011, 05:59:21 AM

Is there some sort of secret cock business going on here or what?
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wild willie

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Re: What is your standard recovery time in the gym?
« Reply #22 on: August 25, 2011, 07:42:16 AM »
Quote from: dutchguy on August 25, 2011, 05:40:25 AM
Fuck you all in the arseholes, it was funny !
Hey dutch.....only an ignorant asshole like you would find this type of thing funny.
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Dr Dutch

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Re: What is your standard recovery time in the gym?
« Reply #23 on: August 25, 2011, 07:43:49 AM »
Quote from: wild willie on August 25, 2011, 07:42:16 AM
Hey dutch.....only an ignorant asshole like you would find this type of thing funny.
I think you got that very seriously wrong, sir...
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gym**rat

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Re: What is your standard recovery time in the gym?
« Reply #24 on: August 25, 2011, 07:48:52 AM »
Quote from: dutchguy on August 25, 2011, 07:43:49 AM
I think you got that very seriously wrong, sir...

Hey I will give you credit, at least you didn't put a text bubble coming out of his mouth saying "ET, phone home." You held back nicely.
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