Author Topic: To Sherief Shalaby (Read 1998 times)

bigbobs · « **on:** August 30, 2011, 09:11:21 AM »

and Sharma, Ksa_Triceps, Ali Amini, Big Ach, and anyone else I forgot - Eid Mubarak!

Fasting does help bring out epic leans

Coach is Back! · « **Reply #1 on:** August 30, 2011, 09:20:01 AM »

It's only gay if you want it to be.

ag2 · « **Reply #2 on:** August 30, 2011, 09:40:08 AM »

So as of 9 am you were in your washroom posing lol, what time did you make it to work? Looking great as always though

kevinf · « **Reply #3 on:** August 30, 2011, 09:43:01 AM »

lookin sharp dude
whats your diet lookin like?

Big Worm · « **Reply #4 on:** August 30, 2011, 10:01:26 AM »

Quote from: bigbobs on August 30, 2011, 09:11:21 AM

and Sharma, Ksa_Triceps, Ali Amini, Big Ach, and anyone else I forgot - Eid Mubarak!

Fasting does help bring out epic leans

Looking better and better brother (No Hummus). Keep up the solid work.

bigbobs · « **Reply #5 on:** August 30, 2011, 11:45:53 AM »

Quote from: The Coach on August 30, 2011, 09:20:01 AM

It's only gay if you want it to be.

Do you want it to be?

SF1900 · « **Reply #6 on:** August 30, 2011, 11:47:43 AM »

Bigbobs, you look bigger in your profile pic. Are you? Or is it just the picture? Either way, look good!

bigbobs · « **Reply #7 on:** August 30, 2011, 11:49:51 AM »

Thanks guys for the compliments.

ag2 I got to work at the usual 9:30 lol.

Kevinf I'm no expert but I think just about anyone can get in great shape fast by taking about 10 calories/lb of target bodyweight (i.e. if you weigh 220 but want to be 180 lean then take 1800 calories not 2200), and 1-1.5 gram protein per lb of target bodyweight. I also try to get aboug 15 grams of fiber per day + a multivitamin/mineral. The calories might sound low but I have a slow metabolism, perhaps others dont need to reduce the calories as low.

bigbobs · « **Reply #8 on:** August 30, 2011, 11:51:19 AM »

Quote from: SF1900 on August 30, 2011, 11:47:43 AM

Bigbobs, you look bigger in your profile pic. Are you? Or is it just the picture? Either way, look good!

Profile pic is flexing, thread pic is not

SF1900 · « **Reply #9 on:** August 30, 2011, 11:54:25 AM »

Quote from: bigbobs on August 30, 2011, 11:51:19 AM

Profile pic is flexing, thread pic is not

BB, you have a nice bathroom. Who decorated it?

dr.chimps · « **Reply #10 on:** August 30, 2011, 12:06:27 PM »

Sending an underwear shot to another guy. Not on my list of things to do, today.

bigbobs · « **Reply #11 on:** August 30, 2011, 12:17:49 PM »

Quote from: SF1900 on August 30, 2011, 11:54:25 AM

BB, you have a nice bathroom. Who decorated it?

I'm surprised you said that! The counter has got to go (according to my wife), otherwise I don't really care much about decor.

SF1900 · « **Reply #12 on:** August 30, 2011, 12:20:59 PM »

Quote from: bigbobs on August 30, 2011, 12:17:49 PM

I'm surprised you said that! The counter has got to go (according to my wife), otherwise I don't really care much about decor.

BB, I've always liked the black and white look.

titusisback · « **Reply #13 on:** August 30, 2011, 12:34:33 PM »

Bobs looking amazing as usual!

NarcissisticDeity · « **Reply #14 on:** August 30, 2011, 12:37:39 PM »

Quote from: bigbobs on August 30, 2011, 09:11:21 AM

and Sharma, Ksa_Triceps, Ali Amini, Big Ach, and anyone else I forgot - Eid Mubarak!

Fasting does help bring out epic leans

Looking good Bobs , keep up the good work.

Palpatine Q · « **Reply #15 on:** August 30, 2011, 12:38:13 PM »

Quote from: bigbobs on August 30, 2011, 12:17:49 PM

I'm surprised you said that! The counter has got to go (according to my wife), otherwise I don't really care much about decor.

Spoken like a true Husband....LOL.

I'm redecorating myself right now.....it's amazing how women throw around THOUSANDS of dollars like it's monopoly money.

"I like this one"

"yeah but that's 9 grand"

"i know, but it's nice...You're always bragging about how much money you made on this deal and that deal......why can't we get it?"

ag2 · « **Reply #16 on:** August 30, 2011, 01:47:33 PM »

Quote from: Groink on August 30, 2011, 12:38:13 PM

Spoken like a true Husband....LOL.

I'm redecorating myself right now.....it's amazing how women throw around THOUSANDS of dollars like it's monopoly money.

"I like this one"

"yeah but that's 9 grand"

"i know, but it's nice...You're always bragging about how much money you made on this deal and that deal......why can't we get it?"

Lol so Groink and Big Bobs, are you guys saying that if you are married or live with a women you have no say in decor? Why don't a couple of alpha studs like you just show the women who wears the pants? Also what would you do if your girl had poor taste? Do you say something and risk a night on the couch jerking to internet porn or do you keep your mouth shut for the sake if harmony and guranteed sex. I would just tell the girl my way or highway which would explain why I am single

newmom · « **Reply #17 on:** August 30, 2011, 01:55:31 PM »

Quote from: dr.chimps on August 30, 2011, 12:06:27 PM

Sending an underwear shot to another guy. Not on my list of things to do, today.

tomorrow?

bigbobs · « **Reply #18 on:** August 30, 2011, 02:34:09 PM »

Quote from: dr.chimps on August 30, 2011, 12:06:27 PM

Sending an underwear shot to another guy. Not on my list of things to do, today.

If I looked like you it would also not be on my list of things to do either. Guess that's one thing we have in common

Palpatine Q · « **Reply #19 on:** August 30, 2011, 03:48:51 PM »

Quote from: ag2 on August 30, 2011, 01:47:33 PM

Lol so Groink and Big Bobs, are you guys saying that if you are married or live with a women you have no say in decor? Why don't a couple of alpha studs like you just show the women who wears the pants? Also what would you do if your girl had poor taste? Do you say something and risk a night on the couch jerking to internet porn or do you keep your mouth shut for the sake if harmony and guranteed sex. I would just tell the girl my way or highway which would explain why I am single

It's just life dude....in a real, solid relationship in the real world, not the retarded make believe getbig world where everyone is a billionaire stud.....there will always be give and take. you just have to have priorities and pick your battles.

Sherief Shalaby · « **Reply #20 on:** August 30, 2011, 03:53:50 PM »

Quote from: bigbobs on August 30, 2011, 09:11:21 AM

and Sharma, Ksa_Triceps, Ali Amini, Big Ach, and anyone else I forgot - Eid Mubarak!

Fasting does help bring out epic leans

thx bro. and yes i lost 2-3 kg during ramadan

you look great as always!!..

Shockwave · « **Reply #21 on:** August 30, 2011, 04:20:44 PM »

Quote from: Groink on August 30, 2011, 03:48:51 PM

It's just life dude....in a real, solid relationship in the real world, not the retarded make believe getbig world where everyone is a billionaire stud.....there will always be give and take. you just have to have priorities and pick your battles.

Epic truth from groin. You can always tell who is actually married or is in a mature relationship, cause you always have to compromise, no woman worth a damn is going to just be your bitch, if you don't compromise and give them a say in certain things, their going to leave your ass. That's just the way it is.

BIG ACH · « **Reply #22 on:** August 30, 2011, 04:22:17 PM »

Happy Eid bro!

When I used to fast I would always lose weight except one year back in undergrad I used to get up twice at night and eat steaks, I ended up gaining some weight then!

BIG ACH · « **Reply #23 on:** August 30, 2011, 04:23:12 PM »

Oh and yes you look great bro! Very lean and pussy slayer-ish!

Keep up the great work!

CAPTAIN INSANO · « **Reply #24 on:** August 30, 2011, 04:25:42 PM »

Quote from: dr.chimps on August 30, 2011, 12:06:27 PM

Sending an underwear shot to another guy. Not on my list of things to do, today.

Hahahaha, look at me! look at me!

Author Topic: To Sherief Shalaby (Read 1998 times)

newmom