Author Topic: Best deltoids ever for a guy @ 6'11" (Read 17063 times)

Royalty · « **on:** August 31, 2011, 04:52:44 AM »

Dwight Howard; impressive delts and frame... As he does the Degeneration X "suck it" pose! LOL

Army of One · « **Reply #1 on:** August 31, 2011, 04:57:13 AM »

David Robinson (in the black) says hi

Royalty · « **Reply #2 on:** August 31, 2011, 05:03:11 AM »

Dwight is 2 inches shorter, and 30 pounds heavier than David.

Swede! · « **Reply #3 on:** August 31, 2011, 05:04:31 AM »

Royalty · « **Reply #4 on:** August 31, 2011, 05:08:26 AM »

Quote from: Swede! on August 31, 2011, 05:04:31 AM

that guy only looks like that because of steroids. Without drugs; he wouldnt come close to Dwight

Tito24 · « **Reply #5 on:** August 31, 2011, 05:11:39 AM »

Quote from: Swede! on August 31, 2011, 05:04:31 AM

probably looks like a tiny tit next to ronnie, on film people look much bigger than they are.

Swede! · « **Reply #6 on:** August 31, 2011, 05:15:48 AM »

Quote from: Tito24 on August 31, 2011, 05:11:39 AM

probably looks like a tiny tit next to ronnie, on film people look much bigger than they are.

lol

Royalty · « **Reply #7 on:** August 31, 2011, 05:29:39 AM »

Ronnie as a gladiator

noeasywayout · « **Reply #8 on:** August 31, 2011, 05:40:40 AM »

anyone notice basketball players often have good deltoids?

or is that a visual effect due to skinny arms?

I notice many basketball player have that "3D" deltoids and they don't even train shoulders heavy....

ManBearPig... · « **Reply #9 on:** August 31, 2011, 05:41:37 AM »

Quote from: Royalty on August 31, 2011, 05:08:26 AM

that guy only looks like that because of steroids. Without drugs; he wouldnt come close to Dwight

this is true, as Dwight Howard would not benefit in any way in his career from taking steroids.

ManBearPig... · « **Reply #10 on:** August 31, 2011, 05:43:19 AM »

Quote from: noeasywayout on August 31, 2011, 05:40:40 AM

anyone notice basketball players often have good deltoids?

or is that a visual effect due to skinny arms?

I notice many basketball player have that "3D" deltoids and they don't even train shoulders heavy....

in my youth, i was in a basketball camp in high school, and for some reason i distinctly remember an over emphasis on shoulder training. it was weird to me, lots of power cleans, deltoid raises, shoulder presses. From what i remember, it had something to do with improving your jump shot , as well as jumping through a crowd of defenders when going for a layup, etc.

Royalty · « **Reply #11 on:** August 31, 2011, 05:43:25 AM »

Quote from: noeasywayout on August 31, 2011, 05:40:40 AM

anyone notice basketball players often have good deltoids?

or is that a visual effect due to skinny arms?

I notice many basketball player have that "3D" deltoids and they don't even train shoulders heavy....

I think not training heavy is the key. I think delts respond better to higher reps.

Swede! · « **Reply #12 on:** August 31, 2011, 05:48:25 AM »

Royalty · « **Reply #13 on:** August 31, 2011, 05:49:46 AM »

Quote from: Swede! on August 31, 2011, 05:48:25 AM

thats a huge human being right there. Hands the size of a womans head.

noeasywayout · « **Reply #14 on:** August 31, 2011, 06:12:21 AM »

Quote from: Royalty on August 31, 2011, 05:43:25 AM

I think not training heavy is the key. I think delts respond better to higher reps.

yeah, I agree with you, otherwise Olympic weightlifter would have balloon-like deltoids

Tito24 · « **Reply #15 on:** August 31, 2011, 06:19:18 AM »

balloon liek delts come from drugs not from training, hope this helps

wild willie · « **Reply #16 on:** August 31, 2011, 06:23:18 AM »

Quote from: Royalty on August 31, 2011, 05:49:46 AM

thats a huge human being right there. Hands the size of a womans head.

I saw the Big Show @ Gold's Venice.....and the dude literally had trouble getting through the entrance.....He was 7ft 1in and 500 pounds....and was too wide and too tall to get through the damn door.....