Author Topic: Bodybuilding Reality from an old fart  (Read 10653 times)

Viking11

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Bodybuilding Reality from an old fart
« on: September 11, 2011, 10:03:11 PM »

1. Genetics is number 1.
2. Lots of guys take lots of drugs in good combinations, most of whom we have not will nor will ever hear of.
3. Progressive resistance training with heavy weights builds muscle and swell, up to a point. Period.
4. To be a freak, you need freaky genetics. Add drugs.    5.  At 51, having been personally trained by Mentzer. Consulted with Scott, Robinson, Mastorakis, Meeko, Sprague, Etc, this is what I have learned. If it speaks to you or helps, great. If not, fine.

SF1900

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Re: Bodybuilding realiy.
« Reply #1 on: September 11, 2011, 10:04:12 PM »
Ground breaking news right here. Will definitely make the 10:00 news.
X

Viking11

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Re: Bodybuilding realiy.
« Reply #2 on: September 11, 2011, 10:07:03 PM »
Is a periodic reality check so bad?  Jesus.

Viking11

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Re: Bodybuilding realiy.
« Reply #3 on: September 11, 2011, 10:08:32 PM »
Is a periodic reality check so bad?  Jesus.

DK II

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Re: Bodybuilding realiy.
« Reply #4 on: September 11, 2011, 10:09:24 PM »
Is a periodic reality check so bad?  Jesus.

Fuck off, "intenceman", this thread is done on getbig every 20 minutes.

Now go home to mommy and tell her about genetics.

Viking11

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Re: Bodybuilding realiy.
« Reply #5 on: September 11, 2011, 10:14:22 PM »
To the tough guys. F off yourself, just finished a week with juvenille offenders, some of whom have murdered people, and I am still here, so you are not so tough. Just trying to do something more positive and fun. Sue me. Kill me,

gh15

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Re: Bodybuilding realiy.
« Reply #6 on: September 11, 2011, 10:15:17 PM »
1. Genetics is number 1.  2 lots of guys take lots of drugs in good combinations, most of whom we have not will nor will ever hear of. 3. Progressive resistance training with heavy weights builds muscle and swell, up to a point. Period. 4 To be a freak, you need freaky genetics. Add drugs.

wrong in some points,,

genetics really wont matter in your quest to turn profesional ,, it will only matter in the comparison to OTHER profsionals when you are already professional and play on prety much level field,,then genetic will be matter more,,

now lots of fellas take hormones,, but none of them have the money for the constant supply and the legitimcay contacts and really dont put bodybuild number 1...many just cant afford and many dont have contacts they play russian roulete since no sponsor and really no idea of the cult so they can hav ethe best genetifc in the world but when compete they wuill be stuck 171lb 6% 5'10...

now,, to be a freak what you need is first to be able to really dial your body in ...

WHAT YOU FELLAS DO NOT UNDERSTAND,, AND I WILL DO PHASE 4 IN FEW HOUR OR FEW DAYS I NEED TIME TO WRITE IT,, BUT! this is some of phase 4 here i will write...

what you dont understand is that RIPPED SHREDDED TRULY LEAN THINNED SKIN PHYSIQE IS WHAT MAKE YOU THINK SOMEONE IS A FREAK ,, IT IS WHAT MAKE 16 INCH ARM LOOK 18! THIS IS ILLUISION ,, BODYBUILD IS ILLUISIOON I KEEP TELLING YOU THIS OVER AND OVER,,

SO YOU NEED TO FIRST BE ABLE TO DIAL IN ....TO GET IN CONDITION AS IN B O N E S AND MUSCLE....YOU NEED TO SEE FIBERS ALL OVER BODY ...WHEN YOU TURN AROUND YOU NEED TO SEE DETAILED LOWER BACK AND DETAIELD MIDDLE BACK....THIS COME FROM THE ABILITY TO DIAL IN TO ACTUALY HOLD VERY LOW BODYFAT AND BE AS LEAN AS POSSIBLE ...AND YOU FIRST NEED TO BE ABLE TO DO IT AT 170....THEN CLIMB UP ON HORMONES,, OFCOURSE YOU CAN CLIMB UP WITH HORMONES WITH OUT DOING THIS BUT IT WILL THEN BE SOMETHING YOU NEVER TRIED BEFORE AND WHEN TIME TO PREP COME YOU WILL LOSE THRE IDEA HOW MUCH OF THE WEIGHT ON YOU IS REAL WATER WEIGHT....AND YOU WILL BE IN SHOCK ! HOW MUCH OF IT IS REAL WATYER...SOMETIMES YOU GO FROM 200 TO 180 ...ONLY WATER WEIGHT LOSS! ASK FELLAS HERE WHO BEEN TO STAGE THEY WILL TELL YOU,,

inorder to be freaky you need to be first and formost lean and then build on it ,, when someone is lean ....and hold to some muscle the muscle look freaky ...the veins coming out in places you never knew there were veins before...yes yees evene on jason ....he just abused insulina and gh but even on him it used to be this way ...your veins whatever you have will come out...on places you woudnt dream of...on hthe freaking calves and on the frraking lpwer tummy and on the lats ...it will come the leaner and THINNER skin you get...

how do you get that? you get that when you are in phase 4 going into the cleaner diet mode while pushing hormones that NEEDED BE THERE into high mode....and finish it with diuretic!

this is how you get the freaky look ,,,you have hormonized muscle with thin skin due to you being in condition and very lean due to you eating a lot of cleaner food and in quantities that are enough to sustain it! you dont do it for 30 weeks you do it for 5 weeks...and you do enough of it and this is the way to the look you desire...it is specific time of this,, it is when water holding hormones move away and reduced in favour of specific muscle preserving hardening products that enhance the muscle while you get it all dialed in ,, and finaly flash the water out when alredy 4-5% with diuretic,,

gh15 approved
fallen angel

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Re: Bodybuilding realiy.
« Reply #7 on: September 11, 2011, 10:15:36 PM »
To the tough guys. F off yourself, just finished a week with juvenille offenders, some of whom have murdered people, and I am still here, so you are not so tough. Just trying to do something more positive and fun. Sue me. Kill me,

If you want to do something positive, log off, go outside and do the shopping for some old lady, retard.

Viking11

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Re: Bodybuilding realiy.
« Reply #8 on: September 11, 2011, 10:21:28 PM »
Outside and shopping at midnight? Brilliant, why didn't I think of that???

Viking11

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Re: Bodybuilding realiy.
« Reply #9 on: September 11, 2011, 10:28:57 PM »
But its ok. I had teenage murderers, rapists, etc telling me to fuck off for 8 hours on my first shift running a unit solo,so I get it.

DK II

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Re: Bodybuilding realiy.
« Reply #10 on: September 11, 2011, 10:58:19 PM »
Outside and shopping at midnight? Brilliant, why didn't I think of that???

Where do you live, in some village where the only store closes down at 7pm?

What the fuck are you waiting for, go out and find people who need help.

Viking11

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Re: Bodybuilding realiy.
« Reply #11 on: September 11, 2011, 11:12:01 PM »
Where do you live, in some village where the only store closes down at 7pm?

What the fuck are you waiting for, go out and find people who need help.
Are you illiterate, or just blind?  I spent 8 hours helping thbose almost noone else wants to. Home with two young dogs who spent 9 hours alone, and since thehy only speak a bit better than you, got on here for some stimulating conversation, apparently a mistake. Not my first.

Matt C

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Re: Bodybuilding Reality from an old fart
« Reply #12 on: September 11, 2011, 11:13:33 PM »
Bodybuilding Reality from an old fart

Lol, with this title I thought this was a Howie thread.  If you've read one of his threads over the past five years or so, you've read them all.  That said, I do recommend reading one.
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Viking11

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Re: Bodybuilding Reality from an old fart
« Reply #13 on: September 11, 2011, 11:21:36 PM »
Lol, with this title I thought this was a Howie thread.  If you've read one of his threads over the past five years or so, you've read them all.  That said, I do recommend reading one.
Matt I changed the title after a mod tried to improve it. I couldn't have that. I have read him, and he is pretty funny, lacks courage at times and kind of perverted but his heart is in the right place,

DK II

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Re: Bodybuilding Reality from an old fart
« Reply #14 on: September 11, 2011, 11:35:06 PM »
Matt I changed the title after a mod tried to improve it. I couldn't have that. I have read him, and he is pretty funny, lacks courage at times and kind of perverted but his heart is in the right place,

If you think Howard is funny, i think you should better kill yourself.

Matt C

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Re: Bodybuilding Reality from an old fart
« Reply #15 on: September 11, 2011, 11:38:21 PM »
Matt I changed the title after a mod tried to improve it. I couldn't have that. I have read him, and he is pretty funny, lacks courage at times and kind of perverted but his heart is in the right place,

Howie seems to want to jump on some gear but can't seem to get himself to do it so I think he writes those posts as a way get the motivation to take the plunge.  If that isn't the case, I can't fathom why he keeps writing the same thread over and over again.  I also don't really get why he is so averse to going back to a lifestyle he embraced once before.
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Viking11

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Re: Bodybuilding Reality from an old fart
« Reply #16 on: September 11, 2011, 11:58:24 PM »
Howie seems to want to jump on some gear but can't seem to get himself to do it so I think he writes those posts as a way get the motivation to take the plunge.  If that isn't the case, I can't fathom why he keeps writing the same thread over and over again.  I also don't really get why he is so averse to going back to a lifestyle he embraced once before.
he lacks guts.  But he is a teacher so he has to be careful. I am in corrections now so I have to do it all legit now, again too.  Not a great political/moral/economic climate to do what I could becfore. Family/njob/dogs first. 

Viking11

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Re: Bodybuilding Reality from an old fart
« Reply #17 on: September 12, 2011, 12:02:42 AM »
If you think Howard is funny, i think you should better kill yourself.
tried to get one of the killers I now work with to do it. Still here. Too well trained. Buried their ass and cuffed them. Hello segregation.

DK II

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Re: Bodybuilding Reality from an old fart
« Reply #18 on: September 12, 2011, 12:03:17 AM »
tried to get one of the killers I now work with to do it. Still here. Too well trained. Buried their ass and cuffed them. Hello segregation.

Wow, you must be a beast.  ::) ::)

Viking11

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Re: Bodybuilding Reality from an old fart
« Reply #19 on: September 12, 2011, 12:07:14 AM »
Wow, you must be a beast.  ::) ::)
just well trained. Any one could do it. Just takes heart. Gen 0 won't get that tho.

Vince B

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Re: Bodybuilding Reality from an old fart
« Reply #20 on: September 12, 2011, 12:49:47 AM »
Howard is honest and fair dinkum. That is more than most can claim here.

Training is no 1. Why? Well, you have to build a foundation and that takes time.
People laughed at Larry Scott when he started bodybuilding. His genetics didn't look
So good. Narrow shoulders for a start, but he tried really hard and won Mr O twice.
Same thing with others who get big. Many are a complete surprise.

DK II

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Re: Bodybuilding Reality from an old fart
« Reply #21 on: September 12, 2011, 12:51:34 AM »
Howard is honest and fair dinkum. That is more than most can claim here.

Training is no 1. Why? Well, you have to build a foundation and that takes time.
People laughed at Larry Scott when he started bodybuilding. His genetics didn't look
So good. Narrow shoulders for a start, but he tried really hard and won Mr O twice.
Same thing with others who get big. Many are a complete surprise.


He didn't try hard, he tried STEROIDS, stupid.

Viking11

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Re: Bodybuilding Reality from an old fart
« Reply #22 on: September 12, 2011, 12:53:21 AM »
Howard is honest and fair dinkum. That is more than most can claim here.

Training is no 1. Why? Well, you have to build a foundation and that takes time.
People laughed at Larry Scott when he started bodybuilding. His genetics didn't look
So good. Narrow shoulders for a start, but he tried really hard and won Mr O twice.
Same thing with others who get big. Many are a complete surprise.

Well someone gets it. Guess you have to have been a winner to see it.

Vince B

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Re: Bodybuilding Reality from an old fart
« Reply #23 on: September 12, 2011, 12:57:05 AM »
He didn't try hard, he tried STEROIDS, stupid.

What a dork! Larry came up with new ways of intense training. Gear alone won't make a champion.
Don't try to change the history of bodybuilding.

DK II

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Re: Bodybuilding Reality from an old fart
« Reply #24 on: September 12, 2011, 12:57:54 AM »

What a dork! Larry came up with new ways of intense training. Gear alone won't make a champion.
Don't try to change the history of bodybuilding.


LOL!!

God damn it, you're really the most delusional f@g on board.