ummm ate fish and rice none stop and didnt cheat on hsi diet during final prep and made sure he had every hormone and drug needed and tried them before hand,, today fellas will not eat fish and rice only ,, they will add in the icecream and many other things,, now i say it is ok to do but not if you want to be 4% sandy dry ,,for that you will need to stickl to fish and rice my friend ,, good number of weeks of fish and rice on the right doses and timing of the right drugs
gh15 approved