Author Topic: Phil Heath Has the best arms ever (yes better than coleman) (Read 64722 times)

BILL ANVIL · « **Reply #150 on:** September 21, 2011, 06:20:59 AM »

Quote from: GangstaLean on September 20, 2011, 10:58:34 PM

Weak? Are we talking strength? In Heath's vids he doesn't seem to max out, but picks a moderately heavy weight and reps out with it (barbells)...he tends to stick with (for biceps) Barbell curls, concentration curls, incline bench dumbell curls, and cable curls. For triceps---one triceps pushdowns, either with rope or bar, one arm tricep extensions, dip machine, and skull crushers...

Yeah he picks easy workouts and never goes heavy since hes too lazy and relies on drugs and it shows basically

Nails · « **Reply #151 on:** September 21, 2011, 10:21:50 AM »

affeman · « **Reply #152 on:** September 21, 2011, 10:22:18 AM »

Quote from: Matt C on September 21, 2011, 01:35:28 AM

Dan has at least eight sponsorships worth over $5,000 each plus he gets his expenses covered for a lot/all of the shows he goes to. Additionally he owns a successful supplement store and has had something like 140 photo shoots in the three years.

No need to be mean to him.

hahahahaha

btw., his "supplement store" opened up last week. You already know he's successfull?

Nails · « **Reply #153 on:** September 21, 2011, 10:32:18 AM »

closeline · « **Reply #154 on:** September 21, 2011, 10:57:42 AM »

no one posting prime ronnie pics

he was much freakier around 2000 than in those past peak pics posted bove

GraniteCityDon · « **Reply #155 on:** September 21, 2011, 11:12:02 AM »

Quote from: BILL ANVIL on September 21, 2011, 06:20:59 AM

Yeah he picks easy workouts and never goes heavy since hes too lazy and relies on drugs and it shows basically

If he can do that then all power to him, who gives a f*ck if someone trains hard or not? If i could attain a physique like his half arsed then damn right im doing it. I simply can not understand where the hate comes from, ev1 moans that Dillet & Flex could have been this & that had they not been lazy. Here we have a guy who is just that good and he's flipped on 4 those very reasons.

notsureifsrs · « **Reply #156 on:** September 21, 2011, 11:15:03 AM »

Quote from: MB on September 20, 2011, 12:13:18 PM

He's been lifting for 9 years, which is not that much time for Mr. O, but he's been on drugs from day 1 and is genetically an elite responder.

He lifted already as basketball player like most of them.

Hulkotron · « **Reply #157 on:** September 21, 2011, 11:30:17 AM »

Quote from: gh15 on September 20, 2011, 08:19:02 PM

LARGE FREAK

This would be a great username around here.

kreator · « **Reply #158 on:** September 21, 2011, 11:34:40 AM »

so gh15 why does everybody say that testosterona is essential in every cycle?

Siimply · « **Reply #159 on:** September 21, 2011, 12:00:19 PM »

Testerona is for thickness of the physique

Parker · « **Reply #160 on:** September 21, 2011, 02:28:42 PM »

Now that he is Mr. O, Phil will try to improve upon his already great "platform" and upgrade to model to "freaky"standards. I have noticed in all the pics of him in T-shirts and tanktops, his chest seems to take a backseat to his incredible arms...so, I'm thinking the game plan is to bring his chest up...whereas it's not as bad as Evan's and Phil has improved his chest...I see him packing on the pounds in this area.

SF1900 · « **Reply #161 on:** September 21, 2011, 02:32:16 PM »

He should just get pec implants. will save him a lot of time, energy and money

Hulkotron · « **Reply #162 on:** September 21, 2011, 02:32:52 PM »

Quote from: SF1900 on September 21, 2011, 02:32:16 PM

He should just get pec implants. will save him a lot of time, energy and money

x2 cut the training bullshit.

monstercalves · « **Reply #163 on:** September 21, 2011, 02:35:18 PM »

his chest is well developed i don't know what people are talking about when they say this......its the overall area that his pecs cover that makes them appear underdeveloped....

he needs to bring up his quads to keep the title!

slaveboy1980 · « **Reply #164 on:** September 21, 2011, 02:36:49 PM »

he should only train one body part per year.

year of the biceps

year of the chest

year of the calves

SF1900 · « **Reply #165 on:** September 21, 2011, 02:38:18 PM »

Quote from: Hulkotron on September 21, 2011, 02:32:52 PM

x2 cut the training bullshit.

That's what Im talking about. Why bother going to the gym when you can get some plastic surgery.

mesmorph78 · « **Reply #166 on:** September 21, 2011, 02:39:04 PM »

Quote from: GangstaLean on September 21, 2011, 02:28:42 PM

Now that he is Mr. O, Phil will try to improve upon his already great "platform" and upgrade to model to "freaky"standards. I have noticed in all the pics of him in T-shirts and tanktops, his chest seems to take a backseat to his incredible arms...so, I'm thinking the game plan is to bring his chest up...whereas it's not as bad as Evan's and Phil has improved his chest...I see him packing on the pounds in this area.

true....
if hes not in a tan top or his arms arent on show.... well... $:-\$
arms are a show piece muscle... but a wide back to match them and chest is essential

Benny B · « **Reply #167 on:** September 21, 2011, 02:39:23 PM »

Yo' momma's ass?

Parker · « **Reply #168 on:** September 21, 2011, 03:03:15 PM »

Quote from: monstercalves on September 21, 2011, 02:35:18 PM

his chest is well developed i don't know what people are talking about when they say this......its the overall area that his pecs cover that makes them appear underdeveloped....

he needs to bring up his quads to keep the title!

Take a look at him in a tanktop or shirt...his chest disappears.
What he can do, like other "narrow" bbers like JOJ is that he can build a thicker chest that juts fwd and out...he's built for it.

Quote from: Benny B on September 21, 2011, 02:39:23 PM

Yo' momma's ass?

Unfortunately, that won't be happening, as he is like Wiggs on that front.

NarcissisticDeity · « **Reply #169 on:** September 21, 2011, 03:08:09 PM »

Phil is for all intents & purposes without flaws

Parker · « **Reply #170 on:** September 21, 2011, 03:14:32 PM »

Quote from: NarcissisticDeity on September 21, 2011, 03:08:09 PM

Phil is for all intents & purposes without flaws

And as we all know, Mr. O cannot stay the same...they have to up the "freak" ante.
It's one of the reasons why I could really never see Flex as a Mr. O.

The Grim Lifter · « **Reply #171 on:** September 21, 2011, 03:21:33 PM »

Quote from: affeman on September 20, 2011, 12:45:04 PM

Our new Mr O between an average gymrat and Dan Hill, the laughing stock of the entire industry

You do understand the difference between being in contest condition and walking around offseason

have you seen pics of Dorian and Marcus Ruhl in contest condition while wearing T-Shirts?

George Whorewell · « **Reply #172 on:** September 21, 2011, 03:27:05 PM »

Cell tech and steak rinsed in olive oil.

Also, upright rows.

The Abdominal Snoman · « **Reply #173 on:** September 21, 2011, 03:57:36 PM »

He should go off all drugs/oil and train only one bodypart every 3rd day from a month. By the end of the month, he will be bigger than ever

---Vince Basile

Iceman1981 · « **Reply #174 on:** September 21, 2011, 05:06:23 PM »

Phil is a great guy, but I think deep down he really takes the "Narrowness" comments to heart. He will first and foremost work on his width and then just do with the rest of his body as he always does.