Today my arms measured 17 1/2 inches cold. I am growing rapidly and it is both exciting and a worry. Why a worry? Well, I am getting stronger again and that increases the risk of injury. I have a torn right biceps and both elbows are tender from past injuries. I doubt my arms were 16 inches a month ago. I am training only arms but my whole upper body is filling out. I am training arms every 2nd day now.
I have a thread on Ironage. That forum is moderated unlike this one. I get little respect here and I cop abuse that is completely over the top. I have decided not to post further results here on Getbig. If you want to follow my progress then register at Ironage.
Post a pic of your progress. Measurements in and of itself is meaningless.
If you want people here to register to IronAge I think you'll lose a lot interest here. I was banned there years ago and not going to open up another email account to fool the mods just so I can post there and see pics. And do you really think those stuffy old farts want us over there?
It started here and it should stay here. We don't sugar coat things like they do on IA. If you s stop posting updates this thread will just die. Most people here are interested in what you are trying to do -- but not that interested because it's just a pipe dream. To match your 1970 condition is just not going to happen.