« previous next »
Pages: 1 2 3 [4] 5   Go Down

Author Topic: How many hours do you sleep?  (Read 7866 times)

The Grim Lifter

  • Getbig IV
  • ****
  • Posts: 3810
Re: How many hours do you sleep?
« Reply #75 on: September 24, 2011, 04:59:27 AM »
I remember when i was training in school and growing the best i ever did in those first few years, i would need a lot more sleep. Now i can't sleep in unless i have multiple late nights in a row.
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: How many hours do you sleep?
« Reply #76 on: September 24, 2011, 05:01:35 AM »
6-8 here, but when undisturbed i can sleep for 12 hours or more.
Logged
糞

Swlabr

  • Guest
Re: How many hours do you sleep?
« Reply #77 on: September 24, 2011, 05:14:12 AM »
I love sleep. Schooldays, I get around 8. Weekend, 10+ hours, easily.
Logged

booty

  • Getbig V
  • *****
  • Posts: 14929
Re: How many hours do you sleep?
« Reply #78 on: September 24, 2011, 05:34:49 AM »
I sleep anywhere between 7 and 9 hours.  Occassionally I will sleep 10 hours though. 
Logged

closeline

  • Getbig IV
  • ****
  • Posts: 1674
Re: How many hours do you sleep?
« Reply #79 on: September 24, 2011, 06:14:50 AM »
Quote from: Meso_z on September 24, 2011, 04:53:43 AM
without waking up?

damn I wish I could get a FULL 5 hours of sleep for once.

no usually i devide it into two parts (happens naturally because i have to piss  ;) )
usullay i take this interruption also to eat a quick protein snack, what actually makes a big difference
i think sleeping more than 8 hours without a snack is to catabolic
Logged

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: How many hours do you sleep?
« Reply #80 on: September 24, 2011, 06:28:57 AM »
bench used to sleep 2 hours a night he said, maybe it finally got to him I dont think he posts any longer.
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: How many hours do you sleep?
« Reply #81 on: September 24, 2011, 06:32:09 AM »
Quote from: Mr Nobody on September 24, 2011, 06:28:57 AM
bench used to sleep 2 hours a night he said, maybe it finally got to him I dont think he posts any longer.

Where is he?
Logged
糞

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: How many hours do you sleep?
« Reply #82 on: September 24, 2011, 06:47:27 AM »
Quote from: DK II on September 24, 2011, 06:32:09 AM
Where is he?
Dont know he was a cop on the Mexican Border hope he is ok he was a good poster.
Logged

PJim

  • Getbig IV
  • ****
  • Posts: 3951
  • Strike another match, go start anew
Re: How many hours do you sleep?
« Reply #83 on: September 24, 2011, 07:17:06 AM »
I sleep anywhere between 8-12 hours depending on the day.
Logged

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: How many hours do you sleep?
« Reply #84 on: September 24, 2011, 07:32:02 AM »
Logged

Viking11

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2002
Re: How many hours do you sleep?
« Reply #85 on: September 24, 2011, 08:03:46 AM »
Logged

blackpele

  • Getbig III
  • ***
  • Posts: 464
Re: How many hours do you sleep?
« Reply #86 on: September 24, 2011, 08:38:11 AM »
Maximum 6 hours.
Logged

sync pulse

  • Getbig V
  • *****
  • Posts: 5706
  • Only be sure always to call it please, 'research'
Re: How many hours do you sleep?
« Reply #87 on: September 24, 2011, 08:49:44 AM »
Quote from: Mr Nobody on September 24, 2011, 06:47:27 AM
Dont know he was a cop on the Mexican Border hope he is ok he was a good poster.

Lake Jackson Tx.
Logged

Papper

  • Getbig V
  • *****
  • Posts: 10323
  • Father, forgive them; for they know not what they do.
Re: How many hours do you sleep?
« Reply #88 on: September 24, 2011, 09:05:18 AM »
7 and im good
Logged

Tapeworm

  • Getbig V
  • *****
  • Posts: 29349
  • Hold Fast
Re: How many hours do you sleep?
« Reply #89 on: September 24, 2011, 10:10:36 AM »
3-14.  I'm that hardcore.  Until I'm that exhausted.  Repeat.  Learn nothing.


Quote from: kiwiol on September 23, 2011, 12:57:20 PM
You guys fly in your dreams? Happens to me almost every 2nd or 3rd day and I love it ;D

Only 3 or 4 times in my life that I recall.  The one swooping over a forest and practicing tilting my hands and getting awesome results sticks with me the most. 

Logged

True

  • Getbig IV
  • ****
  • Posts: 1665
  • Zero Tolerance
Re: How many hours do you sleep?
« Reply #90 on: September 24, 2011, 10:33:12 AM »
Quote from: Meso_z on September 23, 2011, 11:03:33 AM
And is it that "crucial" for growth as they say?
Personally I can get away and have gotten away with less hours of sleep, as long as I up my cals a little bit to aid in recovery.

discuss.

I sleep anywhere from 4 - 10 hours depending on what I have to or not have to do the next day... I suck at getting in bed early enough, and I pay the price by waking up early the next day. 7-8 hours is what my "mind" is always shooting for, as it is the bodybuilding rule of thumb, but I know damn well that Im not even close sometimes. However, sleep can be overrated and if you sleep too long, it will only backfire on you. Once in a while it can be good to let the body rest properly, but its not advicable to wake up late in the morning as your metabolism will be much more slower than your used to, and you miss important hours/meals during the day. Sleep is not as important for growth as nutrition is. It is better to have your nutrition in check and sleep less, than it is to have your nutrition screwed and sleep more.

True approved.
Logged

Dr Dutch

  • Getbig V
  • *****
  • Posts: 19935
  • The Incredible Dr Dutch
Re: How many hours do you sleep?
« Reply #91 on: September 24, 2011, 12:20:26 PM »
Quote from: DK II on September 24, 2011, 06:32:09 AM
Where is he?
He died in his sleep...
Logged

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: How many hours do you sleep?
« Reply #92 on: September 24, 2011, 01:26:37 PM »
Quote from: Big Dicked Bob on September 24, 2011, 10:08:17 AM
A couple minutes and I'm good
Is this the key massive gains on upright rows BDB?
Logged

essensen

  • Getbig I
  • *
  • Posts: 5
Re: How many hours do you sleep?
« Reply #93 on: September 24, 2011, 04:03:05 PM »
Quote from: closeline on September 24, 2011, 06:14:50 AM
i think sleeping more than 8 hours without a snack is to catabolic

Strong broscience. It won't make any difference unless you are maybe like a super athletere og pro bodybuilder. Read more here:

http://www.leangains.com/
Logged

GroinkTropin

  • Getbig IV
  • ****
  • Posts: 3138
Re: How many hours do you sleep?
« Reply #94 on: September 24, 2011, 04:30:58 PM »
Quote from: stuntmovie on September 23, 2011, 12:59:42 PM
"LUCID DREAM" ... I gotta research that.

How about .... the most hours anyone has remained awake?

I can't think of any time that I have remained away for over 36 hours and that was fooking miserable in the desert at Twenty Nine Palms watching the clouds turn into people and places I had known many years earlier.

I managed 42 hours straight couple weeks ago when school started. I promptly quit my night stocking job haha. I am a little poorer (hardly possible but it's somehow happened) but I feel 10000x better for it.
Logged

Board_SHERIF

  • Getbig V
  • *****
  • Posts: 7279
  • UK Independence Party
Re: How many hours do you sleep?
« Reply #95 on: September 24, 2011, 04:49:56 PM »
I have gone 3 days with no sleep a few times, was a zombie and weak as a baby. Finally got sleep from 7mg of Zopiclone
Logged
K

el numero uno

  • Getbig V
  • *****
  • Posts: 9405
  • Clean your room, bucko.
Re: How many hours do you sleep?
« Reply #96 on: September 24, 2011, 05:40:16 PM »
How much do you sleep is genetic IMO. My dad and my brother sleep around 9 hours per night BUT they also take an afternoon nap of 2-3 hours. In the other hand, I sleep about 7 hours per night, and if I take an afternoon nap then I can't sleep at night. My mom is the same as me.
Logged

CalvinH

  • Getbig V
  • *****
  • Posts: 22225
  • Spastic Tarted Cvunt
Re: How many hours do you sleep?
« Reply #97 on: September 25, 2011, 03:38:39 PM »
Not enough.
Logged

wild willie

  • Getbig V
  • *****
  • Posts: 5642
Re: How many hours do you sleep?
« Reply #98 on: September 25, 2011, 03:39:48 PM »
8 hours
Logged

flinstones1

  • Getbig V
  • *****
  • Posts: 7038
  • levroneflinstonee
Re: How many hours do you sleep?
« Reply #99 on: September 25, 2011, 08:07:32 PM »
lately for the past few weeks its been..3-4oclock in the morning to 11-12. Horrible. :'( I woke up at 6 am today, nice to see what the morning looks like again. You just get into those bad patterns. Gotta pull an allnighter this week to reset my internal clock
Logged
l
Pages: 1 2 3 [4] 5   Go Up
« previous next »