Charles Barkley getting schooled by some tiny chick at CrossFit

[bradistani]

he's obviously hasn't retained any fitness from his playing days 

[Vince G, CSN MFT]

he's obviously hasn't retained any fitness from his playing days 

Crossfit is stupid and Charles is almost 50...

[bradistani]

Crossfit is stupid and Charles is almost 50...

age is no excuse these days.. he's no doubt earnt his right to turn into a slob if he wants too 


crossfit seems to be a fad with middle class white women for the most part 

[cephissus]

haha most crossfitters look like they haven't worked out a day in their life

[G_Thang]

crossfit seems to be a fad with middle class white women for the most part  

one of those middle class white women was a mudshark.  did you see that kid?

[MuscleMcMannus]

haha most crossfitters look like they haven't worked out a day in their life

LMAO No shit I can shoot 100mgs of Tren A for a week and eat lard out of a can and look better than those pale white chicks sweating like fat pigs.  LOL.......

[bradistani]

one of those middle class white women was a mudshark.  did you see that kid?

and that matters 

[Schmoff]

those chick are not bad, i would fuck them all

 

[Hulkotron]

haha most crossfitters look like they haven't worked out a day in their life

I heard a crossfitter say the other day "If you're good at crossfit, you're probably pretty good at every other sport too"

[MP]

I heard a crossfitter say the other day ...

Outed.

[bradistani]

those chick are not bad, i would fuck them all

 

some are better than others 

[Coach is Back!]

Crossfit is stupid and Charles is almost 50...

Glad you finally agree with me. Aside from that age has very little to with it.

[epic_alien]

from what ive seen with this crossfit shit, it has zero to do with athletic ability. its based off of exercises that are old school and people think they are tough when they do them. which is the draw to it. they absolutely love to drop the barbells on the ground and watch them bounce around. 90lbs cleans for men, and like 55lbs for women. then throwing medicine balls in the air? then the hang and toe raises? yes not everyone can do that, but its on a apparatus, meaning it takes no coordination at all to do it.

now stand 23 feet away from a 18 inch cylinder and throw a 9 inch ball in it at will. now thats skill. charles did that shit all day long.

[Schmoff]

some are better than others 

she is pretty

 

[Vince G, CSN MFT]

Glad you finally agree with me. Aside from that age has very little to with it.

Never disagreed with you on that, Coach.  I've had a couple of ex-Crossfit clients come and tell me about ending up in the hospital and peeing black urine for days along with numerous injuries incurred from it.  

Its a combination of overtraining, unsafe lifting practices, and bullshit claims without proper advice on proper dietary nutrition and supplementation which negates and usually does more hard to their physique

[2ND COMING]

That doesn't look like a kitchen to me.

[dyslexic]

Just swim once in a while. Change things up. Why does everything have to have a patented name?


It's all bullshit anyway.

[cephissus]

as well, i remember the last time i was at my friend's gym, there was a crossfit looking guy in his vibrams doing squats with about 275 for four grindy reps.  using far too much weight to handle + looking like shit / a nerd = another sign of an enlightened starting strength acolyte.

[Option D]

he's obviously hasn't retained any fitness from his playing days 

charles barkley is rich as shit.. fuck this broad

[Coach is Back!]

Never disagreed with you on that, Coach.  I've had a couple of ex-Crossfit clients come and tell me about ending up in the hospital and peeing black urine for days along with numerous injuries incurred from it.  

Its a combination of overtraining, unsafe lifting practices, and bullshit claims without proper advice on proper dietary nutrition and supplementation which negates and usually does more hard to their physique

C'mon Vince, we used to argue all the time on this shit and how you used to praise crossfit.

[Crossbow]

This fad doesn't seem to be popular in Europe yet - looks like a normal circuit class with the only difference that people are rushed through the exercises without consideration of proper technique. 

Looking at the individual exercises they don't seem to be such a bad idea. The "squat to medicine ball throw" for example is something sprinters and other track and field athletes do and is not as easy as it looks if done properly (squat all the way down and then come up explosively throwing the ball).

[240 is Back]

at the end of the day, that gym bunny has $712 in the bank, and Charles Barkley has $43,000,000 in the bank.

Who really got schooled here?

[Vince G, CSN MFT]

C'mon Vince, we used to argue all the time on this shit and how you used to praise crossfit.

I think my argument if I recallwasn't over performing the exercises itself but with the application of it...that being Crossfit.  If I did indeed endorse Crossfit previously, I certainly don't now....I've just seen too many people get seriously injured from it.   

[deadz]

Crossfit is stupid and Charles is almost 50...

It's not "stupid" it's a good workout for women.

[RustyTrenbolona]

The only "exercise" 'ol Charlie gets these days is cruising for hookers in the Caddy.