Author Topic: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.  (Read 10261 times)

musclecenter

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Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« on: October 02, 2011, 02:09:43 AM »

Meso_z

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #1 on: October 02, 2011, 02:12:36 AM »
Crazy russians..

balzac

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #2 on: October 02, 2011, 02:30:55 AM »
impressive - but wonder how he looks in 20 years...

DroppingPlates

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #3 on: October 02, 2011, 02:44:25 AM »
Wong Kong head in the making

mass243

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #4 on: October 02, 2011, 03:14:00 AM »
Huuuuuuuuuuuuuge!

It's his time to turn pro this year!

affeman

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #5 on: October 02, 2011, 03:35:41 AM »
3 plates on the left and 4 plates on the right side - interesting.


DroppingPlates

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #6 on: October 02, 2011, 03:41:18 AM »
impressive - but wonder how he looks in 20 years...

Dead

deceiver

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #7 on: October 02, 2011, 03:43:11 AM »
118kg with my height... holy fucking cow

mass243

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #8 on: October 02, 2011, 03:49:06 AM »
3 plates on the left and 4 plates on the right side - interesting.



Yeh, what's up with that  ???

Kwon_2

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #9 on: October 02, 2011, 03:49:55 AM »
He seems to be enjoying what he's doing

The expression on his face when lifting weights is like a kid in a candy-store.

That's the most important thing, to do what you enjoy the most, that's how you will excell and be good at something.

When it's not an effort or forced, but you instead enjoy it, that's what gives the best results.

The only problem is if he would get an injury preventing him from lifting, what would happen with his mental state then?

Would it be like a Painter would feel knowing he would never be able to paint again?

Dr Dutch

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #10 on: October 02, 2011, 03:51:28 AM »
Yeh, what's up with that  ???

the 4 are less weight each, what else ?

mass243

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #11 on: October 02, 2011, 03:52:27 AM »
the 4 are less weight each, what else ?

But look the reflection in the mirror. It shows only 3 on that side also?

DroppingPlates

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #12 on: October 02, 2011, 03:56:50 AM »
3 plates on the left and 4 plates on the right side - interesting.



Photoshop isn't perfect

dogbowl

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #13 on: October 02, 2011, 04:16:06 AM »
could be using 3 20s on one side and 4 15s on the other

DroppingPlates

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #14 on: October 02, 2011, 04:17:47 AM »
could be using 3 20s on one side and 4 15s on the other


No, those blue plates are twenties

Meso_z

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #15 on: October 02, 2011, 04:19:33 AM »
Why the "meathead" haircut?

Dude, get a fucking haircut...  ::) its not like youre gonna star in the "commando" remake.  ::)

Ursus

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #16 on: October 02, 2011, 04:27:54 AM »
The inside of the plate closest has a lip around it. Look carefully there are only 3.

mass243

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #17 on: October 02, 2011, 04:29:19 AM »
could be using 3 20s on one side and 4 15s on the other



LOOK IN THE MIRROR!!!!!!!!!!!!

You see only 3 on that side in the reflection.

Parker

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #18 on: October 02, 2011, 06:15:30 AM »
3 plates on the left and 4 plates on the right side - interesting.


No, there is 3 not 4

m8

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #19 on: October 02, 2011, 06:22:01 AM »
3 plates on both sides if you look correctly.

Euro-monster

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #20 on: October 02, 2011, 06:25:08 AM »
I'm confused right now... :-\
?

Reeves

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #21 on: October 02, 2011, 06:30:20 AM »
3 plates on the left and 4 plates on the right side - interesting.



It's due to stroking schmoes with his right hand. He's just stronger on that side and so has to compensate.  Drugged up munchkin's gotta make a livin'.

OTHstrong

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #22 on: October 02, 2011, 06:30:55 AM »
I'm confused right now... :-\
Nothing to be confused about, 3 plates per side but the inside of the right side shows the inside outer ring around the plate that makes it look like another plat but it isn't, c'mon guys who the hell would put 3 on oneside and 4 on the other, duh

DroppingPlates

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #23 on: October 02, 2011, 06:35:13 AM »
Nothing to be confused about, 3 plates per side but the inside of the right side shows the inside outer ring around the plate that makes it look like another plat but it isn't, c'mon guys who the hell would put 3 on oneside and 4 on the other, duh

Not so long ago I saw a guy benching with one plate. I was like "WTF?" but maybe it's a good unilateral exercise. I will try this one later.

Euro-monster

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Re: Alexey Lesukov built up 15 kg for the Arnold Classics 2012.
« Reply #24 on: October 02, 2011, 06:37:41 AM »
Nothing to be confused about, 3 plates per side but the inside of the right side shows the inside outer ring around the plate that makes it look like another plat but it isn't, c'mon guys who the hell would put 3 on oneside and 4 on the other, duh

Alex lesukov?.... ;)
?