Example of a good natural, 7-8 years of training maybe more

[Howard]

I have never said you have shit genetics. I think you have a very good physique.

Was I silly to make a claim like I did back in 08? Indeed.

Am I silly to think that I will not add another 10lbs to my frame at the same bodyfat in the next 15 years? Nope. You forget I am over 6'3 and not overly lean.

I am not anti-steroids but rather pro-natural. I have not and will not take steroids or pro-hormones. Am I claiming top natural status? Nope. Far from it honestly I have no idea what I would look like at 5% and the amount of weight I would lose etc

Being delusional is only kidding yourself. Being bitter is only hurting yourself.

Great post and good , positive attitude.
A lot of these getbiggers operate on this mantra:
1. Nobody can get very big and strong without a lot of drugs.
2. Anyone claiming natural status who is bigger then me is a liar.

See folks, the reality that you are just avergae is a tough pill to swollow.
Far better to dream about getting the magic potion from the wise wizzard hahaha.

[asbrus]

Great post and good , positive attitude.
A lot of these getbiggers operate on this mantra:
1. Nobody can get very big and strong without a lot of drugs.
2. Anyone claiming natural status who is bigger then me is a liar.

See folks, the reality that you are just avergae is a tough pill to swollow.
Far better to dream about getting the magic potion from the wise wizzard hahaha.

GETBIG HAS G0NE INT0 THE REALM 0F INSANITY. WHILE I D0N'T AGREE WITH EVERYTHING Y0U SAY, 0N GETBIG EVEN IF Y0U HAVE NATURAL STATS AND PUT 0N 20 LBS 0F MUSCLE FR0M LIFTING Y0U'RE DEEMED A R0ID USER.

[Howard]

GETBIG HAS G0NE INT0 THE REALM 0F INSANITY. WHILE I D0N'T AGREE WITH EVERYTHING Y0U SAY, 0N GETBIG EVEN IF Y0U HAVE NATURAL STATS AND PUT 0N 20 LBS 0F MUSCLE FR0M LIFTING Y0U'RE DEEMED A R0ID USER.

Ya know it is all part of the getbig game and nothing else. I'm not even sure how much of this many getbiggers REALLY believe.
If they do, oh well, hahaha  It's all fun , no more, no less.

[Stavios]

Ya know it is all part of the getbig game and nothing else. I'm not even sure how much of this many getbiggers REALLY believe.
If they do, oh well, hahaha  It's all fun , no more, no less.

 

[Swlabr]

5'10, about 180 lbs

lean but not that lean

impressive physique in the gym for the average gym members, women compliment him on his size
other dude compliment him on his ability to get compliments from women 

nobody says he is huge, everybody says he is in good shape and people who start working out have him as a goal

most importantly, Stavios doesn't call bullshit when he tells me he takes nothing but proteins and creatine


that = natural physique

put that in your blunt and smoke it

Holy shit, spot on. This is exactly what it was for me.

[Meso_z]

Goudy lay off the dbol man.

[Jaime]

Holy shit, spot on. This is exactly what it was for me.

14 lb upperbody away from top natural.

[gh15]

Holy shit, spot on. This is exactly what it was for me.

not quite,, what he wrote is generaly good descriptions,,but true natural rarely will get compliments with his shirt on ,, RARELy ,, they all look smaller and THICKLESS,,not always small but small to average and thickless,, when fellas compliment you in gymnasium and say they want to look like you one of those days....you are in 9 out of 10 cases on hormones,, actualy 10 out of 10 cases,,

gh15 approved

[hazbin]

not quite,, what he wrote is generaly good descriptions,,but true natural rarely will get compliments with his shirt on ,, RARELy ,, they all look smaller and THICKLESS,,not always small but small to average and thickless,, when fellas compliment you in gymnasium and say they want to look like you one of those days....you are in 9 out of 10 cases on hormones,, actualy 10 out of 10 cases,,

gh15 approved

here's a funny story.  when i was 18 i moved to Calgary from the small town i grew up in where i trained in my parents basement (nothing unusual for a getbigger!!). i joined Golds Gym and had been training since i was 12 with the goal of being a bodybuilder. so i'm working out there for a couple weeks and the trainer comes up and talks to me. he says i have a good physique. then he says 'you're natural arent' you?'  my naive reply was ' fuk that, i trained my ass off to look like this!!!'

i thought natural meant that i looked like that without ever working out, didn't know people used steroids, lol. the guy looked at me like i was a moron!!  this was 1983

[devilsmile]

5'10, about 180 lbs

lean but not that lean

impressive physique in the gym for the average gym members, women compliment him on his size
other dude compliment him on his ability to get compliments from women  

nobody says he is huge, everybody says he is in good shape and people who start working out have him as a goal

most importantly, Stavios doesn't call bullshit when he tells me he takes nothing but proteins and creatine



that = natural physique

put that in your blunt and smoke it

take 20 pounds of fat away so you can be a deceant 10%bf and yeah perhaps that would be a good natural physique. Because it's that's not exactly "impressive"

[gh15]

take 20 pounds of fat away so you can be a deceant 10%bf and yeah perhaps that would be a good natural physique. Because it's that's not exactly "impressive"

its the pose,, its the way pic taken,, it is many things you cant see through picture,, fella is in shape,, he is not 6% but he is in shape and toned ,, he is not small either ,, average 180lb 10%  ,, he is soft and lack density due to lack of hormones in system,, he also lack muscular development due to lack of hormones and time on hormones,, he is just natural 10% that would be considered athletic frat physiqe by any americano whore,, thats what they would go out with and consider in shape...and it is in shape just not bodybuild level ,, lack thickness,, lack other things due to not being on syntetic hormones

gh15 approved

[devilsmile]

its the pose,, its the way pic taken,, it is many things you cant see through picture,, fella is in shape,, he is not 6% but he is in shape and toned ,, he is not small either ,, average 180lb 10%  ,, he is soft and lack density due to lack of hormones in system,, he also lack muscular development due to lack of hormones and time on hormones,, he is just natural 10% that would be considered athletic frat physiqe by any americano whore,, thats what they would go out with and consider in shape...and it is in shape just not bodybuild level ,, lack thickness,, lack other things due to not being on syntetic hormones

gh15 approved

We don't have to compare him to bodybuilding standards, lets compare him to other gymrats that train hard for themselves.

He has muscle and he is in shape and good size. But as far as him being "impressive" or a chick magnet because of his physical attributes, the ass kissing goes too far ! He definetely is not 10%, man, you know better than that! More like 15%.

 

[gh15]

We don't have to compare him to bodybuilding standards, lets compare him to other gymrats that train hard for themselves.

He has muscle and he is in shape and good size. But as far as him being "impressive" or a chick magnet because of his physical attributes, the ass kissing goes too far ! He definetely is not 10%, man, you know better than that! More like 15%.

 

didnt say he was whore magnet,, most female go for face have nothing to do with body ,, what i do say is....he is not even close to 15%,, he is much MUCH less,, you dont have the belly button with this elasticity and you dotn have the vein into the arm ....and you dont have the pecs all lined in a stage before getting squary-round...actualy they are already into the squary zone only he is soft... you dont have all that when you are 15% ,, this is 10% the fella according to pic is 10% if i had to truly say what i think about his bodyfat ...he is less,, he is at 8-9% only soft ..his abdominals also start showing tunnels,, they are wet tunnels due to WATER RETENTION AND FAT,, but it sits right on him it is not a lot of fat it is 8-9% with some estrogenic component due to him being natural and having no syntetic hormone in system

then again most fellas dont know their bodybuild so they will throw somethign like 10-13% at the poor fella and make him diet himself into nowhereless,, he need go on hormones if want to advance ,,

gh15 approved

[whitewidow]

its the pose,, its the way pic taken,, it is many things you cant see through picture,, fella is in shape,, he is not 6% but he is in shape and toned ,, he is not small either ,, average 180lb 10%  ,, he is soft and lack density due to lack of hormones in system,, he also lack muscular development due to lack of hormones and time on hormones,, he is just natural 10% that would be considered athletic frat physiqe by any americano whore,, thats what they would go out with and consider in shape...and it is in shape just not bodybuild level ,, lack thickness,, lack other things due to not being on syntetic hormones

gh15 approved

he would have more luck if he made steroids in the basement-get some powders from kneller and go to work
Tren , Tren, Tren and more tren.2 grams test, 1 gram nandrolona ,anapolan like tictacs and HGH  (18IU)ED and insulin like mad manED make bitches drop to their panties-ED

[gh15]

he would have more luck if he made steroids in the basement-get some powders from kneller and go to work
Tren , Tren, Tren and more tren.2 grams test, 1 gram nandrolona ,anapolan like tictacs and HGH  (18IU)ED and insulin like mad manED make bitches drop to their panties-ED

no,, a fella liek this need

tren ace 100mg every day or 2
testosterona propioneta 50mg every 2-3 days
masteron for anti estrogen aspect 50mg every 2 day

and thats it! ,, that will put fella like him in a 190lb 6% of chizeled mother fuckin fitness model level ,, he will look like bodybuild ....local bodybuild but a good good good local bodybuild ,,

no need for 2 gram testosterona if you have no gh in blood,, you need gh and preferably in the 15+ iu for 2 gram testosterona in blood,,5iu gh you can do well with 1 gram testosterona but also it better be LEGIT GH!


gh15 approved

[lovemonkey]

hey gh15 while you're at it, what bf% do you estimate this physique to be?

P.S Don't even ask about the picture itself... I know I know. Dirty ass mirror, flower shorts, dirty background etc. It's a long story 

[devilsmile]

if he is 8%, then I'm 3%

his ribs don't show and he's not ripped... when you go below 10% you will start seeing the ripped look.

[pellius]

here's a funny story.  when i was 18 i moved to Calgary from the small town i grew up in where i trained in my parents basement (nothing unusual for a getbigger!!). i joined Golds Gym and had been training since i was 12 with the goal of being a bodybuilder. so i'm working out there for a couple weeks and the trainer comes up and talks to me. he says i have a good physique. then he says 'you're natural arent' you?'  my naive reply was ' fuk that, i trained my ass off to look like this!!!'

i thought natural meant that i looked like that without ever working out, didn't know people used steroids, lol. the guy looked at me like i was a moron!!  this was 1983

So when did you start making money and what was it that you did?

[gh15]

if he is 8%, then I'm 3%

his ribs don't show and he's not ripped... when you go below 10% you will start seeing the ripped look.

not always friend,, it is depending on how much water you hold and where!,, it really depend on this factor,, the ripped look has to do with skin and water under the skin inbetween skin and muscle,, this fella is NATURAL ,, he is truly a natural i dont know maybe used some halodrol but really not injects and long term hormonal usage,, he is soft and pretty much sit at 8-9% only soft,, he is not posing he just stand there take picture probably picture of him was stolen with out him knowing lol,, just by looking in the abdominals and pecs you can tell fella is in the sub 10% ,, he is not 6% ....but he is in the sub 10% ,, you can see the skin wrap itself around muscle,, in a softtttt way but it is there,, the muscle is there ,, he is very similar to simlly huge from this boarding,, simply huge from this boarding when not fat....lol is 8-9% on regular basis and this is very similar to him ,, both physiqe on hormons for prolonged duration are national level physiqes...like any other physiqes who are seriuous about bodybuild and go on hormones and do it consistantly

gh15 approved

[gh15]

hey gh15 while you're at it, what bf% do you estimate this physique to be?

P.S Don't even ask about the picture itself... I know I know. Dirty ass mirror, flower shorts, dirty background etc. It's a long story 

6-7% but lack thickness and density thats why it is 6-7% ...if you hav e more density and thickness you would be sub 6% ,, pretty dry ,, not bad

gh15 approved

[njflex]

clean or natural built legs.

[supernick]

natural^^^

[flinstones1]

Lovemonkey pic for reference...

10-12%.....NOT 6-7%

 haha oh brother   12% are you nuts? just shut up

[apply85]

take a look at his avatar and then at his screen name lol, maybe he's being ironic

[el numero uno]

take a look at his avatar and then at his screen name lol, maybe he's being ironic