So far his first experience with anabolics was a shot of deca which made him ill and shake ( possibly due to having sickle cell ) , he said he wasn't gonna have to rely on drugs and basically cut the doses in half and not try and play the size game and focus more on the artistic side of physique development
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
back then NO ONE really took much of anything , Robby: we worked so hard on shape and development and appearing bigger on-stage
he trained 3 days on 1 off , 3 days on 1 day off etc , trained 20 sets per bodypart still does 15-17 sets , can't build your body on ' chump-change sets , not a fan of H.I.T apparently , posing is harder than working out and shapes the muscle
![Huh ???](http://www.getbig.com/boards/Smileys/classic/huh.gif)
train with Robby for 4 days $1K
still deadlifts - 645 or sounds like six 45s not sure , squat - 500 , no injuries at all , no knee pain , joint pain etc , feels he stronger now than when he was a bodybuilder , no torn muscles ever or injuries
206lbs now 29" waist 20" arms
doesn't think you really need all that ( gear GH insulin ) everyone today looks the same , same type of physiques , praises Heath can change the way that people view what bodybuilders are all about , there should be a changing of the guard concerning gear , guys today are using to much and dropping dead at 36-40 years old , IFBB needs to step in and down-size the athletes