High levels of uric acid in the body is why we get fatigued same as lactic acid

[Marty Champions]

http://www.ehow.com/about_5039193_lowers-uric-acid.html


read this article

Stop eating meat and other high-purine proteins. Purine is a building block of uric acid. High-purine proteins include organ meats, game meats, pork, beef, lamb, turkey, shellfish, tuna, salmon, carp and mackerel. A good substitute for meat is tofu, which has the ability to clear uric acid from the body.

Read more: What Lowers Uric Acid? | eHow.com http://www.ehow.com/about_5039193_lowers-uric-acid.html#ixzz1a6G2o3wl

[Marty Champions]

What causes hyperuricemia?

Causes of high uric acid levels (hyperuricemia) can be primary (increased uric acid levels due to purine), and secondary (high uric acid levels due to another disease or condition). Sometimes, the body produces more uric acid than it is able to excrete.

Causes of high uric acid levels include:

    Primary hyperuricemia
        Increased production of uric acid from purine
        Your kidneys cannot get rid of the uric acid in your blood, resulting in high levels
    Secondary hyperuricemia
        Certain cancers, or chemotherapy agents may cause an increased turnover rate of cell death. This is usually due to chemotherapy, but high uric acid levels can occur before chemotherapy is administered.
        After chemotherapy, there is often a rapid amount of cellular destruction, and tumor lysis syndrome may occur. You may be at risk for tumor lysis syndrome if you receive chemotherapy for certain types of leukemia, lymphoma, or multiple myeloma, if there is a large amount of disease present.
        Kidney disease - this may cause you to not be able to clear the uric acid out of your system, thus causing hyperuricemia.
        Medications - can cause increased levels of uric acid in the blood
        Endocrine or metabolic conditions -certain forms of diabetes, or acidosis can cause hyperuricemia
        Elevated uric acid levels may produce kidney problems, or none at all. People may live many years with elevated uric acid levels, and they do not develop gout or gouty arthritis (arthritis means "joint inflammation"). Only about 20% of people with elevated uric acid levels ever develop gout, and some people with gout do not have significantly elevated uric acid levels

[Marty Champions]

Purines are nitrogen-containing compounds, which are made inside the cells of your body (endogenous), or come from outside of your body, from foods containing purine (exogenous).  Purine breaks down into uric acid. Increased levels of uric acid from excess purines may accumulate in your tissues, and form crystals. This may cause high uric acid levels in the blood.

[jaejonna]

It's called Gout asshole.

[Marty Champions]

It's called Gout asshole.

we all have levels "gout" in theory

you dont go from having zero gout to full blown gout

just like cancer you dont go from having none to full blown cancer

they all exist within us in varied degrees, but its how you eat that determens to what degree it is in you my son of negar

[jaejonna]

we all have levels "gout" in theory

you dont go from having zero gout to full blown gout

just like cancer you dont go from having none to full blown cancer

they all exist within us in varied degrees, but its how you eat that determens to what degree it is in you my son of negar

I actually have gout, it sucks...my big toe in certain areas is numb and if you push down in some spots it hurts like hell...but I'm taking some medicine which makes it go away but I can't eat oatmeal every day or steak...

[Marty Champions]

I actually have gout, it sucks...my big toe in certain areas is numb and if you push down in some spots it hurts like hell...but I'm taking some medicine which makes it go away but I can't eat oatmeal every day or steak...

beleive it or not i helped cure my fellow plumbers gout. i kept getting on him about eatin less meat. this is a stubborn older black guy too mind you. but he listend because he kept getting sick all the time. i said look man you never see me sick so give it a shot. eventually he did try out what i was telling him and gave me a huge unexpected hug, and i was like whats going on? he said man i feel SOOO much better what you was telling me really does work

beleive it or not jaejonna its you choice and your life

[Marty Champions]

Choi's research team followed 47,150 men with no prior history of gout over a 12-year period. During that time, 730 men were diagnosed with gout. Study participants who consumed the highest amount of meat were 40 percent more likely to have gout than those who ate the least amount of meat. Study participants who ate the most seafood were 50 percent more likely to have gout.

In this specific study, though, not all purine-rich foods were associated with an increased risk of gout. There was no increased risk associated with a diet that included:

    peas
    beans
    mushrooms
    cauliflower
    spinach

These foods are considered high in purines. Choi's team also found that low-fat dairy products decrease the risk of gout, and overall protein intake had no effect. Ultimately, diets shown to be connected to gout are the same kinds of diet linked to cardiovascular disease.