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Author Topic: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!  (Read 5346 times)

Go 4 It

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Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« on: October 07, 2011, 01:45:23 PM »
Hey Bros, current pic taken 5 minutes ago, need your help!! Going on vacation in 3 weeks, need to shred up a bit before I go, I'm trying to maintain as much muscle as I can just need to dry out a bit, any suggestions are welcome, keep in mind I'm a natural so please no need for the up the GH, Tren, Winny or whatever else...any type of dieting or training/cardio strategies?? Please help out broskis!!
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Swlabr

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #1 on: October 07, 2011, 01:47:24 PM »
Natural... Oh, brother. ::)
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lovemonkey

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #2 on: October 07, 2011, 01:52:37 PM »
The difference in skin tone between your torso and legs is staggering  :o
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Parker

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #3 on: October 07, 2011, 01:52:50 PM »
Where dark or silver underwear---it's more slimming...

No Homo, all Khofo...

**BTW, you need a diff look, you need to grow a Joe Rogan type beard, it will make you more shady, and will illicit less hate from some getbig members...
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jwb

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #4 on: October 07, 2011, 01:57:00 PM »
Buy some long shorts
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deadz

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #5 on: October 07, 2011, 01:59:24 PM »
Quote from: Swlabr on October 07, 2011, 01:47:24 PM
Natural... Oh, brother. ::)
He probably is natural. IRL he is a very petite guy.
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bradistani

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #6 on: October 07, 2011, 02:01:26 PM »
any pics with the meat exposed ?
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G_Thang

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #7 on: October 07, 2011, 02:07:22 PM »
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lovemonkey

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #8 on: October 07, 2011, 02:08:01 PM »
Quote from: G_Thang on October 07, 2011, 02:07:22 PM
::)

As if you're not the one posting pics of trannies all the goddamn time  ::)
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2ND COMING

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #9 on: October 07, 2011, 02:08:14 PM »
Running stairs has done more to build my quads than any lift ever did. Good cardio too. OF course you have to eat to put on the size.
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clownbaby

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #10 on: October 07, 2011, 02:09:37 PM »
natural gyno

religion of peace
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MP

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #11 on: October 07, 2011, 02:10:40 PM »
Before the vaca, schedule a tattoo removal session. The barbed wire look is out.

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Go 4 It

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #12 on: October 07, 2011, 02:15:03 PM »
Great suggestions so far guys!!! ;D ;D ;D The Joe Rogan beard suggestion will be taken in to account, closest I've ever been to having a beard ;D ;D
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Parker

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #13 on: October 07, 2011, 02:18:44 PM »
Quote from: Go 4 It on October 07, 2011, 02:15:03 PM
Great suggestions so far guys!!! ;D ;D ;D The Joe Rogan beard suggestion will be taken in to account, closest I've ever been to having a beard ;D ;D
Hahaha!
http://www.planet-undies.com/catalog/product_info.php?products_id=114330
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polychronopolous

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #14 on: October 07, 2011, 02:47:32 PM »
I'm expecting alot of exclamation points and smiley faces in this thread.
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TruthHurts

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #15 on: October 07, 2011, 07:02:30 PM »
Quote from: Go 4 It on October 07, 2011, 01:45:23 PM
Going on vacation in 3 weeks, need to shred up a bit before I go,

Why do need to "shred up" when already shredded. You already know how to shred up better than most. Just an excuse bro to post the tightie whities? ;)
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Howard

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #16 on: October 07, 2011, 07:30:52 PM »
Strike 1-He is wearing a Yankees cap and I'm an ATL Braves fan.
Strike 2- He is wearing Hillfinger fitted boxers and I'm a Fruit of the Loom briefs guy.
Strike 3- He is a lot younger , leaner and looks like he gets laid by hot chicks. I'm old , fat and lucky if my dog gives me a paw job.

He ain't gettin no help from me.
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L.L

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #17 on: October 07, 2011, 08:01:08 PM »
legs look very natural
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Radical Plato

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #18 on: October 07, 2011, 08:16:19 PM »
Only need two excercises

Squats & Deadlifts - There, that should do it
Just moderate reps with heavy weight.
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no one

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #19 on: October 07, 2011, 08:46:07 PM »
Quote from: E-Kul on October 07, 2011, 08:16:19 PM
Only need two excercises

Squats & Deadlifts - There, that should do it
Just moderate reps with heavy weight.

typical Internet repeat - what - you - hear advise.

you do realize squats will not work for everyone, right?
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The True Adonis

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #20 on: October 07, 2011, 08:48:29 PM »
1800-2000 calories each day, drink 2-3 gallons of water a day.
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Stavios

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #21 on: October 07, 2011, 08:58:16 PM »
just stay that way, no need to do any effort for the beach when you look like that

just walk around with your cock out and the hoes will be all over you
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che

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #22 on: October 07, 2011, 09:15:50 PM »
Quote from: Go 4 It on October 07, 2011, 01:45:23 PM


I thought polio was eradicated  from the Western hemisphere long time ago  ???
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no one

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #23 on: October 07, 2011, 09:38:11 PM »
Quote from: che on October 07, 2011, 09:15:50 PM
I thought polio was eradicated  from the Western hemisphere long time ago  ???

holy fuck!

ahahahahahahahaha
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Doug_Steele

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Re: Go 4 It Pic Update Quads Included, I Need Your Help Get Big!!!!
« Reply #24 on: October 07, 2011, 09:43:01 PM »
Quote from: che on October 07, 2011, 09:15:50 PM
I thought polio was eradicated  from the Western hemisphere long time ago  ???

 ;D ;D ;D ;D :D :D :D :D
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