inregarding the repetetive questions about Layne Norton

[che]

, i cant stand him sometime ,,

WTF man    I love you .

[mesmorph78]

ive seen che....
compared to me as i am now hes small..... no comparison
....
 

[flinstones1]

hahahha sorry wrong
better physique than lane by miles....
i am quite happy being myself....
good physique good strength
natural healthy....
while you sit there wondering about me....
i own a lot of monds here meanwhile...
ask me the if i know or care who 90% of u are
.....
more though put into taking a dump
i havent posted a recent pic here in 4 yrs and you guys still remember and talk about me....
and probably will 20 yrs on...
 

Allow me to explain this to you, since you have been here for 5 years and still can't figure out why nobody likes u.

There is nothing worse than a black guy with a sub par  response to drugs, who abuses drugs and does not look absolutely phenominal and claims natural.

[Nirvana]

if 7 lbs a year is the max,

how did I gain 40lbs (and not a bit of fat) the first year.  musta been them teenage testosteronas.

[apply85]

Pretty age dependent, I maxed out at 135 lb 10% at 18, now at 26 I max out at 145lb 10%

[deadz]

Pretty age dependent, I maxed out at 135 lb 10% at 18, now at 26 I max out at 145lb 10%

5'2"??

[jude2]

if 7 lbs a year is the max,

how did I gain 40lbs (and not a bit of fat) the first year.  musta been them teenage testosteronas.

HE said it didn't include the first year of training, when most guys gain their most weight naturally.

[apply85]

5'2"??

lol oh fuck off

[deadz]

lol oh fuck off

Just sayin 145lbs 

[apply85]

bra don't piss me off my bones is sharp

[delta9mda]

gh15 you are so full of crap.

you put all this speculation without a skeric of proof- claim to know what people are on and how much just from pictures...not even a trained medical specialist could make those calls- even from blood tests....at least they'd state that they'd need a blood test to check the blood levels and do some form of calc to give an answer- but not you eh?

noooo... you can tell from a picture in any lighting...lol...

now, put that together with your inability to grasp english, and that tricky thing called a keyboard, and we have a self proclaimed god of hormones...lol

reminds me of a religious cult where the morons listen to, and believe everything the head moron tells them.

its easy, convenient and comfortable to not be questioned and not be asked to prove any level of proof about anything you say isnt it?- thats why your followers are morons too. they take it as gospel.

you preach it, they cry hallelujah  praise the lord!... and we have the blind leading the blind.

Ps i LOVE the one where you tell people that certain hormones at certain dosages cause thick skin...and you can tell both...thats a cracker!...

keep 'em coming fella... it makes me feel really really superior. good for my ego.

quote for truth

[Nirvana]

HE said it didn't include the first year of training, when most guys gain their most weight naturally.

good cause I had to take like 5gs of test a week and 60IUs  of Humalog to get that 40lbs

[gh15]

most fellas who gain those 40 and 50 lb are malnurished skinny kidos either ripped skiny with tiny thin muscles,, or skinny fat,, both kinds usualy gain those 40lb first year,, skinny fat gain lots of fat too but the fast metabolizm ripped skinny fella who start 136 lb ....5'10 what do you expect them to do when lift weight and eat lol to stay 136? lol they gain to 170 lol thats what they confuse with muscle gain ,, yes they gain the musslce they were suppose to have if they listen to mama and papa and ate that salad every night insted of going on strike because daddy didnt buy them the football they wanted for xmas,, know what im saying? those fellas wer esupposed to be 170 and 180 they just gain the weight up to it ,, they start malnutished and just pack on what they weere supposed to if everything was ideal in their life,, this is not real gains,, the real gains of 7lb a year...is when you are at your optimal weight your body want to be in ....THEN! every 7 lb is a war if natural ,, a WAR!

and after 2 years there is no more 7 lb it go down to 2lb and then to 1 lb and then stopps for EVER

gh15  approved

[Kwon_2]

Nortom

[mwbbuilder]

what pro bodybuilder would waste so much time even thinking about layne norton?

Oh yeah. gh15 is saving the world.  

[Per Se]

Allow me to explain this to you, since you have been here for 5 years and still can't figure out why nobody likes u.

There is nothing worse than a black guy with a sub par  response to drugs, who abuses drugs and does not look absolutely phenominal and claims natural.

lol funny when ppl say things like this about men theyve never met. Strange.

[Krankenstein]

hes on less,, hes on 2-3 iu like every natural and only in specific times for the window im talking about all the time

gh15 approved

*sigh*  I feel so terrible....you gloss over my questions time after time, after time....after time.

GH1000%Liar.....Why dont you tell everyone why you can say every "bodybuild liar"....thats makes you one too!!!  Why cant you tell everyone all the shitty things you have done to scam gym people for drug money to line your pocket?  Tell everyone how much G4P you have done...because we all know every IFBB pro does shit like that!!!!

Now, be a good little bitch and answer the questions.....you have been given a direct order.

[mesmorph78]

lol funny when ppl say things like this about men theyve never met. Strange.

 

[g101]

"Quote from: BigAnt on October 15, 2011, 09:17:05 AM
GH15...I know there has to be some "heavy' weights used to stimuate muscle growth, and heavy is relevant...But how would you advise someone to train (reps sets)  I know supps and genetics are most important factor.  But using heavy weights all the time does increase an injury chance right?

And how would you break up your body parts when training?
Thank you"



consistency in training is the key in my opinion unless gh15 has other things to say about this matter since I am curious as well

[Vince G, CSN MFT]

you want me to bring up your pms? gh15 never erase pms they probably there ,, you have no clue about bodybuild,, you dont look like a bodybuild, you have no idea about what bodybuild is and on top of that you are an anoying homo! ,, what are you looking for on bodybuild site?

you are thre type of fella that is abused and get back to being abused,, you do understand that fellas here abuse you rigght? no one here is actualy consider a word you say seriously about bodybuild,, you are here due to one single thing and its called democracy ,, you have NO IDEA ABOUT BODYBUILD,, any company you build will fail because of that facr! you are a skank liar,, your respond to hormone is horrid ,, and you work with research companys trying to pass the grey area but it doesnt work on you! you are FAT SMOOTH AND HAVE NO MUSCLE,, YOU ARE A BLACK VERSION OF SKINNY FAT!

dismissed

gh15 approved

Why would ever have any need to email some dingbat behind a computer screen spewing complete crap and doesn't know jack shit??  If you got PM's bitch then put them out because I could use a good laugh right now. 

Fact is that I have a track record and you don't have spit other than some gullible kids who kiss your feet.

[gh15]

Why would ever have any need to email some dingbat behind a computer screen spewing complete crap and doesn't know jack shit??  If you got PM's bitch then put them out because I could use a good laugh right now. 

Fact is that I have a track record and you don't have spit other than some gullible kids who kiss your feet.

the only recond your sorry ass have is not being able to place in competition ,, look at yourself ,, do you think you look like you WORK OUT? be honest with yourself,, not bodybuildr not fitness enthusiastic ,, do you thin like you look like someone who lift weights?

you look like a weird HOMO,, you are a nasty little..since you got no true size on you its all bones and skin and flab ,, so you are nasty and you are a back stubber,, show me one fella who like you here and i will shut my mouth,, there are none,, fellas here dont even joke about you they really putting you down because of the type of personality you have,, you are the type of fella that in classroom always told to the teacher who did what when she was gone,, you are the type of fella that in the army they would throw a blanker over your head and beat the flying day light out of you to teach you lesson ,, you are the type of fella that will stop at nothing on the way to make a buck, and! i have pms from you it is from couple years ago ,, i dont know if the archives save it here,, sine i never delte pms they maybe there,, since you are the last fella that matter to me in the world....i doubt ill even start looking for them ,, but they are there trust me on that unless the data is erased ,,

there are good homos...but you are one FUCKED IN THE HEAD HOMO that i personaly can not stand ,, but the sad thing for you is ...very few if any can stand you

look in the mirror and find god ,, oh and try to get some legit products so you be able to one day show your grankids if youll have any that you looked like you lifted a weight,, because you dont

dismissed

gh15 approved

[BigAnt]

"Quote from: BigAnt on October 15, 2011, 09:17:05 AM
GH15...I know there has to be some "heavy' weights used to stimuate muscle growth, and heavy is relevant...But how would you advise someone to train (reps sets)  I know supps and genetics are most important factor.  But using heavy weights all the time does increase an injury chance right?

And how would you break up your body parts when training?
Thank you"



consistency in training is the key in my opinion unless gh15 has other things to say about this matter since I am curious as well

[unrageable]

no one cares about this 'natural' loser.

[g101]

gh15 can you give your feedback for Ant's question

[gh15]

i wrote it so many times in the bible,, i believe in heavy training,, but it all depend on what you arre on and what stage of prep you are on if you are in prep at all ,, the reason i believe in heavy trainnig is becaue i like to lift heavy nto because it grow the biggest muscle...because it doesnt ,, i just like lifting heavy,,

breaking up body part,, would do 1 muscle group a day with expericned bodybuild,,

2 on 1 off or 3 on 1 off ,, but! this is ON HORMONES

gh15 approved