Author Topic: Women of CrossFit, Fitness & Athletics  (Read 4784342 times)

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16275 on: November 09, 2014, 07:35:52 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16276 on: November 09, 2014, 07:37:58 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16277 on: November 09, 2014, 07:39:10 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16278 on: November 09, 2014, 07:40:35 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16279 on: November 09, 2014, 07:42:26 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16280 on: November 09, 2014, 07:43:59 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16281 on: November 09, 2014, 07:47:09 AM »

_aj_

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16282 on: November 09, 2014, 07:47:23 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16283 on: November 09, 2014, 07:51:28 AM »

tonymctones

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16284 on: November 09, 2014, 07:54:25 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16285 on: November 09, 2014, 07:56:06 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16286 on: November 09, 2014, 07:57:06 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16287 on: November 09, 2014, 07:58:00 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16288 on: November 09, 2014, 08:14:25 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16289 on: November 09, 2014, 08:22:48 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16290 on: November 09, 2014, 08:25:01 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16291 on: November 09, 2014, 08:26:55 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16292 on: November 09, 2014, 08:28:50 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16293 on: November 09, 2014, 08:55:03 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16294 on: November 09, 2014, 09:11:31 AM »

_aj_

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16295 on: November 09, 2014, 09:37:55 AM »
wtf is she doing?

It's a stretch with band resistance. I would say that it's a CF thing except the chief trainer at a Westside gym taught me how to do it. When done right, there is a difference.

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16296 on: November 09, 2014, 10:36:32 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16297 on: November 09, 2014, 10:39:05 AM »

bradistani

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16298 on: November 09, 2014, 12:10:58 PM »

Shockwave

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Re: Women of CrossFit, Fitness & Athletics
« Reply #16299 on: November 09, 2014, 12:31:20 PM »
wtf is she doing?
Girl does them at my gym, she does them for hip flexibility. She has a had time squatting because of hip flex issues so she does those to help open her hips up.