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Author Topic: Squats: Awesome or Awful & Overrated?  (Read 24668 times)

purenaturalstrength

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Squats: Awesome or Awful & Overrated?
« on: October 30, 2011, 08:27:20 AM »

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affeman

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Re: Squats: Awesome or Awful & Overrated?
« Reply #1 on: October 30, 2011, 08:30:00 AM »
Useless exercise for a BB (unless u wanna build a fat ass and child bearing hips)
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ChristopherA

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Re: Squats: Awesome or Awful & Overrated?
« Reply #2 on: October 30, 2011, 08:31:43 AM »
Quote from: affeman on October 30, 2011, 08:30:00 AM
Useless exercise for a BB (unless u wanna build a fat ass and child bearing hips)
x2
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deceiver

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Re: Squats: Awesome or Awful & Overrated?
« Reply #3 on: October 30, 2011, 08:32:46 AM »
He's such an idiot. You're gonna ruin your knees with pathetic machines much faster. Listen to olympic coaches, not bloated morons like this.
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #4 on: October 30, 2011, 08:34:30 AM »
Quote from: affeman on October 30, 2011, 08:30:00 AM
Useless exercise for a BB (unless u wanna build a fat ass and child bearing hips)


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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #5 on: October 30, 2011, 08:35:47 AM »
Quote from: deceiver on October 30, 2011, 08:32:46 AM
He's such an idiot. You're gonna ruin your knees with pathetic machines much faster. Listen to olympic coaches, not bloated morons like this.

at least 50% of bb.com and /fit/ believe this guy lololol


they also think he's natural lololol
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devilsmile

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Re: Squats: Awesome or Awful & Overrated?
« Reply #6 on: October 30, 2011, 08:36:29 AM »
the fisherman hat is so fucking funny everytime...

another guy who shoots test and all of a sudden feels like a guru  ::)

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Fulblown

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Re: Squats: Awesome or Awful & Overrated?
« Reply #7 on: October 30, 2011, 08:36:42 AM »
Id Dorian didn`t do them, I too will not do them. I guess some can do them and some can`t. I dunno.
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #8 on: October 30, 2011, 08:38:45 AM »
Quote from: devilsmile on October 30, 2011, 08:36:29 AM
the fisherman hat is so fucking funny everytime...

another guy who shoots test and all of a sudden feels like a guru  ::)



i prefer this guy

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ChristopherA

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Re: Squats: Awesome or Awful & Overrated?
« Reply #9 on: October 30, 2011, 08:39:35 AM »
Quote from: purenaturalstrength on October 30, 2011, 08:34:30 AM



Ever heard of Dorian Yates? To suggest either of their legs can be contributed to squats is just stupid. And by the way, Ronnie's ass WAS huge and so was his gut
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devilsmile

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Re: Squats: Awesome or Awful & Overrated?
« Reply #10 on: October 30, 2011, 08:39:43 AM »
Quote from: purenaturalstrength on October 30, 2011, 08:38:45 AM
i prefer this guy



the man in my video was 19 years old and twice lighter  ::)

you sure?

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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #11 on: October 30, 2011, 08:41:10 AM »
Quote from: BigBuehl on October 30, 2011, 08:39:35 AM
Ever heard of Dorian Yates? To suggest either of their legs can be contributed to squats is just stupid. And by the way, Ronnie's ass WAS huge and so was his gut

lol  so the huge growth hormone and insulina guts are suddenly caused by squats


dorian didnt squat because he had a hip problem
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Dr Dutch

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Re: Squats: Awesome or Awful & Overrated?
« Reply #12 on: October 30, 2011, 08:42:08 AM »
I only feel squads nicely in the quads after some pe exhaustion by leg extensions...
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #13 on: October 30, 2011, 08:42:28 AM »
Quote from: devilsmile on October 30, 2011, 08:39:43 AM
the man in my video was 19 years old and twice lighter  ::)

you sure?



very sure i hate that stupid americano


he's soooo steroided that he can't do shit in a tested competition


sure rezazadeh was also juiced but at least he broke olympic and world records AND passed the drug testing
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #14 on: October 30, 2011, 08:43:44 AM »
Quote from: dutchguy on October 30, 2011, 08:42:08 AM
I only feel squads nicely in the quads after some pe exhaustion by leg extensions...

lol


do you use a wide stance and a low bar position perhaps? if you just squat deep with a high bar position it's basically all quads
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Benny B

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Re: Squats: Awesome or Awful & Overrated?
« Reply #15 on: October 30, 2011, 08:45:23 AM »
Quote from: affeman on October 30, 2011, 08:30:00 AM
Useless exercise for a BB (unless u wanna build a fat ass and child bearing hips)
idiot
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Dr Dutch

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Re: Squats: Awesome or Awful & Overrated?
« Reply #16 on: October 30, 2011, 08:46:08 AM »
I know but I suck with squats because my legs are rather long. If I keep the bar high the weight is pathetic.
I do much better at deadlifting..
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Benny B

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Re: Squats: Awesome or Awful & Overrated?
« Reply #17 on: October 30, 2011, 08:46:37 AM »
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ChristopherA

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Re: Squats: Awesome or Awful & Overrated?
« Reply #18 on: October 30, 2011, 08:47:40 AM »
Quote from: purenaturalstrength on October 30, 2011, 08:41:10 AM
lol  so the huge growth hormone and insulina guts are suddenly caused by squats


dorian didnt squat because he had a hip problem
Dorian didnt squat because it was a useless excercise FOR him. He said legpress was MUCH more effective. He squated early in his career because he thought you had. Then he decided to think for himself and saw he wasnt built for squats. Everyone is differant moron, make up your mind for yourself. Dont squat because your hero Ronnie did. Do squats hit your quads, do they overload your hip-flexors, are they overworking your glutes?  Fucking christ your threads suck. Yes meltdown LOL!!
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Dr Dutch

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Re: Squats: Awesome or Awful & Overrated?
« Reply #19 on: October 30, 2011, 08:48:53 AM »
Quote from: BigBuehl on October 30, 2011, 08:47:40 AM
Dorian didnt squat because it was a useless excercise FOR him. He said legpress was MUCH more effective. He squated early in his career because he thought you had. Then he decided to think for himself and saw he wasnt built for squats. Everyone is differant moron, make up your mind for yourself. Dont squat because your hero Ronnie did. Do squats hit your quads, do they overload your hip-flexors, are they overworking your glutes?  Fucking christ your threads suck. Yes meltdown LOL!!
Hey don't offend my friend PNS ! 
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #20 on: October 30, 2011, 08:49:22 AM »
Quote from: BigBuehl on October 30, 2011, 08:47:40 AM
Dorian didnt squat because it was a useless excercise FOR him. He said legpress was MUCH more effective. He squated early in his career because he thought you had. Then he decided to think for himself and saw he wasnt built for squats. Everyone is differant moron, make up your mind for yourself. Dont squat because your hero Ronnie did. Do squats hit your quads, do they overload your hip-flexors, are they overworking your glutes?  Fucking christ your threads suck. Yes meltdown LOL!!

only leg exercise i ever did are squats and my quads are by far the most bestly developed muscle in my body

how can squats not build quads are you guys physically deformed

dorian says the weirdest shit he says "bench press is officially a shitty pec exercise"


i mean come on


then he says decline bench is amazing

yet everyone knows decline is SHIT you're better off doing dips than decline


more bro science tonight at 11
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ChristopherA

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Re: Squats: Awesome or Awful & Overrated?
« Reply #21 on: October 30, 2011, 08:49:56 AM »
Quote from: Benny B on October 30, 2011, 08:46:37 AM
idiot x2
Being 6'2" I'm just not built for squats. How tall are you bitch?
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Dr Dutch

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Re: Squats: Awesome or Awful & Overrated?
« Reply #22 on: October 30, 2011, 08:50:49 AM »
Quote from: BigBuehl on October 30, 2011, 08:49:56 AM
Being 6'2" I'm just not built for squats. How tall are you bitch?
I'm 5'1'' and I hate squats too....
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purenaturalstrength

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Re: Squats: Awesome or Awful & Overrated?
« Reply #23 on: October 30, 2011, 08:52:25 AM »
Quote from: BigBuehl on October 30, 2011, 08:49:56 AM
Being 6'2" I'm just not built for squats. How tall are you bitch?

this guy is 6'4"  and he can do anything and everything


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ChristopherA

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Re: Squats: Awesome or Awful & Overrated?
« Reply #24 on: October 30, 2011, 08:53:36 AM »
Quote from: dutchguy on October 30, 2011, 08:48:53 AM
Hey don't offend my friend PNS ! 
He's a fucking moron. Ok squats work for you so they must work for EVERYONE
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