Squats: Awesome or Awful & Overrated?

[Coach is Back!]

Attention whore that guy....

All natural as well...lol

[njanvi]

All natural as well...lol

Definition of roid rage

[purenaturalstrength]

Definition of roid rage

fella is on halotestin there,, also injects tne and nppiona with masterona propioneta and estrogen control in the form of aromasin he use aromasin not letro not arimidex,,impressive lifts but horrid HORRID physiqe,, for what he takes should look atleast like he lift weight,,

lean,, tall ,, hold to muscle due to the combo i mentioned,,and strong again mainly due to tne and halotestin what will make anyoen strong,, probably has strong bones too to begin with bones and tendoins...those fellas when add halo and tne...they become very very impressive when it comes to strength ,,

he does look very stringy and very much like a lost soul inbetween powerlifting and bodybuild,, like fella that is stuck and dont know what to do with himself,,this is also a reason for him going crazy ,,he is not fully right in the head

gh15 approved

[Dr Dutch]

fella is on halotestin there,, also injects tne and nppiona with masterona propioneta and estrogen control in the form of aromasin he use aromasin not letro not arimidex,,impressive lifts but horrid HORRID physiqe,, for what he takes should look atleast like he lift weight,,

lean,, tall ,, hold to muscle due to the combo i mentioned,,and strong again mainly due to tne and halotestin what will make anyoen strong,, probably has strong bones too to begin with bones and tendoins...those fellas when add halo and tne...they become very very impressive when it comes to strength ,,

he does look very stringy and very much like a lost soul inbetween powerlifting and bodybuild,, like fella that is stuck and dont know what to do with himself,,this is also a reason for him going crazy ,,he is not fully right in the head

gh15 approved

Hell of a gh15 impersonation....I mean cut and paste.   

[berblexer]

Halotestin Fell is on it, and also tne nppiona propioneta masterona injected and control form of estrogen Aromasin bill he did not use Arimidex Aromasin up physiqe impressive but terribly awful, should at least be considered as nangtrong,

thin, high, keep your muscles through a combination mentioned, and strong again, mainly due to tne halotestin and what anyoen strong, healthy bones may begin with the bones and tendoins ... halo guys and when tne more ... they become very, very impressive when it comes to power

looks like a lost soul and Fell fibers inbetween bodybuilder and Nikolov, both left and do not know what to do with yourself, this is another reason it's crazy, is not very good head

gh15 approved

[berblexer]

So what u think, not bad eh?

[Dr Dutch]

So what u think, not bad eh?

Indeed...

[breakmore]

600 pound natural good mornings.  

[Dr Dutch]

I see bioLame posted it himself....

[wes]

600 pound natural good mornings. 

Lot of forward lean,but good depth and right up out of the hole.

I`d say it was a pretty damn good lift.

[Dr Dutch]

Lot of forward lean,but good depth and right up out of the hole.

I`d say it was a pretty damn good lift.

I can't do this, that's for sure....

[breakmore]

Lot of forward lean,but good depth and right up out of the hole.

I`d say it was a pretty damn good lift.

It was good lift alright. Sadly i lift like that also, pretty tall and low bar position with depth mean a lot of forward lean with me. (no where near 600 pound  

[Hulkotron]

WILL YOU SACRIFICE TO WIN??? oh brother.

I did a 20-rep squat program a couple years ago, you squat M-W-F doing one set of 20, add five lbs every workout.  I gained a lot but blew a blood vessel or something in my head and had to stop, it gave me really bad headaches.

[oldtimer1]

Squats are one of the best exercises going.  If you can't do them other exercises like the leg press, lunges and hacks are there.  I only have a problem with guys that are to lazy to squat.  They would rather bench and curl.

[Hulkotron]

Squats are one of the best exercises going.  If you can't do them other exercises like the leg press, lunges and hacks are there.  I only have a problem with guys that are to lazy to squat.  They would rather bench and curl.

Yes, working your chest and arms is easy.  Working your back and legs is hard.  That is my theory anyway.

[_bruce_]

Scooby is talking out of his ass. Nice guy but his ideas of training are look good oriented and he's making a science out of something that ain't one.

[purenaturalstrength]

lay nortom says he's too tall to squat properly yet this guy is 6'4" which i'm sure is not shorter than lay

no wonder lay's quad development is very poor the way he squats

[purenaturalstrength]

WILL YOU SACRIFICE TO WIN??? oh brother.

I did a 20-rep squat program a couple years ago, you squat M-W-F doing one set of 20, add five lbs every workout.  I gained a lot but blew a blood vessel or something in my head and had to stop, it gave me really bad headaches.

i youtube searched "20 rep squat" and found this. hardcore motherfuker if you ask me

[The True Adonis]

315X42

Layne competed against this guy at the Raw Unity.

[The True Adonis]

Absolutely sickening.

[ Invalid YouTube link ]

[purenaturalstrength]

315X42

Layne competed against this guy at the Raw Unity.

same guy?

so who won...

[The_Leafy_Bug]

315X42

Layne competed against this guy at the Raw Unity.

Insane... He looks like nobody but destroyed that weight. That was all heart.

[The True Adonis]

Insane... He looks like nobody but destroyed that weight. That was all heart.

The interesting thing about this guy is that he did not even compete for 7 years in powerlifting, 2010 being his first meet in 7 years.  He just trained like this all throughout.  Insane leg strength.

[#1 Klaus fan]

Overrated by a minority, underrated by majority.

[The True Adonis]

Here you go PureNaturalDebbieDowner,

He also used Smolov and gained 30 lbs to his squat.  I hope this helps (I doubt that it will because you are nothing but a bitch)

[ Invalid YouTube link ]