« previous next »
Pages: 1 ... 3 4 [5]   Go Down

Author Topic: Squats: Awesome or Awful & Overrated?  (Read 24654 times)

purenaturalstrength

  • Time Out
  • Getbig IV
  • *
  • Posts: 3975
Re: Squats: Awesome or Awful & Overrated?
« Reply #100 on: October 30, 2011, 02:39:40 PM »
Quote from: The_Leafy_Bug on October 30, 2011, 02:33:59 PM
Insane... He looks like nobody but destroyed that weight. That was all heart.

his legs look big tho and his stats say 116kg bodyweight or something which is also heavy i wonder what his height is i'm thinking 6' or 6'1" ?


Logged

da_vinci

  • Getbig V
  • *****
  • Posts: 5289
  • Cry me a river
Re: Squats: Awesome or Awful & Overrated?
« Reply #101 on: October 30, 2011, 02:41:15 PM »
Gives me "dat ass". Enough of a reason to keep squatting, DEEP.. ;]
Logged

purenaturalstrength

  • Time Out
  • Getbig IV
  • *
  • Posts: 3975
Re: Squats: Awesome or Awful & Overrated?
« Reply #102 on: October 30, 2011, 02:41:52 PM »
Quote from: The True Adonis on October 30, 2011, 02:39:22 PM
Here you go PureNaturalDebbieDowner,

He also used Smolov and gained 30 lbs to his squat.  I hope this helps (I doubt that it will because you are nothing but a bitch)

[ Invalid YouTube link ]


that guy is amazing because he squats like i think you should squat with the bar "high" and to complete range of motion


this tool rapes lay nortom in every way shape and form


but i'm sure he also uses hormones but probably a lot less than lay nortom

great lifter if u ask me
Logged

#1 Klaus fan

  • Getbig V
  • *****
  • Posts: 9203
Re: Squats: Awesome or Awful & Overrated?
« Reply #103 on: October 30, 2011, 02:42:28 PM »
Watched the video. This guy is a hysterical like a woman.
Logged

dr.chimps

  • Getbig V
  • *****
  • Posts: 28635
  • Chimpus ergo sum
Re: Squats: Awesome or Awful & Overrated?
« Reply #104 on: October 30, 2011, 02:44:38 PM »
Quote from: The True Adonis on October 30, 2011, 02:26:27 PM
315X42

Layne competed against this guy at the Raw Unity.


T-shirt and shorts, and for 42 reps!? This guy is all-right. 
Logged

Nomad

  • Getbig IV
  • ****
  • Posts: 3457
Re: Squats: Awesome or Awful & Overrated?
« Reply #105 on: October 30, 2011, 02:52:29 PM »
Quote from: The True Adonis on October 30, 2011, 10:21:15 AM
I`ve been squatting around 4 times a week using Smolov Routine and I have increased my squat about 50 lbs in a month.  I still have another month to go.  I think Layne Norton also got similar results.

Yea ok 5'11 155lbs. Post some vids of your supernatural squat increase bro
Logged
all drugs - TPPIIP

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: Squats: Awesome or Awful & Overrated?
« Reply #106 on: October 30, 2011, 03:00:58 PM »
Quote from: The_Leafy_Bug on October 30, 2011, 02:33:59 PM
Insane... He looks like nobody but destroyed that weight. That was all heart.
What a fucking beast!!
Logged

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 83373
  • Go back to making jewelry and cakes with your girl
Re: Squats: Awesome or Awful & Overrated?
« Reply #107 on: October 30, 2011, 03:02:31 PM »
Quote from: The True Adonis on October 30, 2011, 02:26:27 PM
315X42

Layne competed against this guy at the Raw Unity.



That's INSANE  :o  :o

imagine what his quads felt like for the next 7 days
Logged

deadz

  • Getbig V
  • *****
  • Posts: 12776
  • Liberals..Dumbest People on the Planet! MAGA
Re: Squats: Awesome or Awful & Overrated?
« Reply #108 on: October 30, 2011, 03:15:35 PM »
Squatted today. Best leg mass building exercise period! Most people are just too weak to deal with the mental pain of squatting.
Logged
T

purenaturalstrength

  • Time Out
  • Getbig IV
  • *
  • Posts: 3975
Re: Squats: Awesome or Awful & Overrated?
« Reply #109 on: October 30, 2011, 03:17:01 PM »
Quote from: deadz on October 30, 2011, 03:15:35 PM
Squatted today. Best leg mass building exercise period! Most people are just too weak to deal with the mental pain of squatting.

i hated lay nortom all the time then i found out he "is too tall to squat high bar full depth" and now i just pray for him to meet with a terrible accident


Logged

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 83373
  • Go back to making jewelry and cakes with your girl
Re: Squats: Awesome or Awful & Overrated?
« Reply #110 on: October 30, 2011, 03:20:08 PM »
Quote from: deadz on October 30, 2011, 03:15:35 PM
Squatted today. Best leg mass building exercise period! Most people are just too weak to deal with the mental pain of squatting.

I agree , the single best exercise there is , is the barbell squat it works more muscles than any other single exercise there is , you bring up a great point people just can't deal with squatting and avoid it all costs
Logged

dr.chimps

  • Getbig V
  • *****
  • Posts: 28635
  • Chimpus ergo sum
Re: Squats: Awesome or Awful & Overrated?
« Reply #111 on: October 30, 2011, 03:20:14 PM »
We used to have a guy on Getbig who squatted 405x20.    
Logged

_bruce_

  • Getbig V
  • *****
  • Posts: 23812
  • Sam Sesambröt Sulek
Re: Squats: Awesome or Awful & Overrated?
« Reply #112 on: October 30, 2011, 03:24:28 PM »
Quote from: purenaturalstrength on October 30, 2011, 03:17:01 PM
i hated lay nortom all the time then i found out he "is too tall to squat high bar full depth" and now i just pray for him to meet with a terrible accident




Layne Norton is a Dr. in natural protein synthesis - his douchy glasses help to protect his academic eyes during bukkake seminars.
Logged
.

purenaturalstrength

  • Time Out
  • Getbig IV
  • *
  • Posts: 3975
Re: Squats: Awesome or Awful & Overrated?
« Reply #113 on: October 30, 2011, 03:26:52 PM »
Quote from: _bruce_ on October 30, 2011, 03:24:28 PM
Layne Norton is a Dr. in natural protein synthesis - his douchy glasses help to protect his academic eyes during bukkake seminars.
lay nortom seems to have some form of asperger or other autism lolol

Logged

oldtimer1

  • Getbig V
  • *****
  • Posts: 18127
  • Getbig!
Re: Squats: Awesome or Awful & Overrated?
« Reply #114 on: October 30, 2011, 03:39:02 PM »
Quote from: Hulkotron on October 30, 2011, 01:26:31 PM
Yes, working your chest and arms is easy.  Working your back and legs is hard.  That is my theory anyway.


You are right on target. Most look for an easy way.
Logged

MB

  • Getbig IV
  • ****
  • Posts: 2312
Re: Squats: Awesome or Awful & Overrated?
« Reply #115 on: October 30, 2011, 03:41:03 PM »
I prefer front squats, this guy's form is incredible. 
Logged

#1 Klaus fan

  • Getbig V
  • *****
  • Posts: 9203
Re: Squats: Awesome or Awful & Overrated?
« Reply #116 on: October 30, 2011, 03:42:37 PM »
Quote from: NarcissisticDeity on October 30, 2011, 03:20:08 PM
I agree , the single best exercise there is , is the barbell squat it works more muscles than any other single exercise there is , you bring up a great point people just can't deal with squatting and avoid it all costs

This is the reason why squats are sometimes overrated.
Logged

purenaturalstrength

  • Time Out
  • Getbig IV
  • *
  • Posts: 3975
Re: Squats: Awesome or Awful & Overrated?
« Reply #117 on: October 30, 2011, 03:42:59 PM »
Quote from: MB on October 30, 2011, 03:41:03 PM
I prefer front squats, this guy's form is incredible. 


front squat form is easier because your torso can stay more vertical that way it's easier to maintain lower back tighness/arch
Logged

_bruce_

  • Getbig V
  • *****
  • Posts: 23812
  • Sam Sesambröt Sulek
Re: Squats: Awesome or Awful & Overrated?
« Reply #118 on: October 30, 2011, 03:47:15 PM »
Quote from: MB on October 30, 2011, 03:41:03 PM
I prefer front squats, this guy's form is incredible. 


Insane.
Logged
.

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: Squats: Awesome or Awful & Overrated?
« Reply #119 on: October 30, 2011, 09:01:59 PM »
Quote from: affeman on October 30, 2011, 08:30:00 AM
Useless exercise for a BB (unless u wanna build a fat ass and child bearing hips)
Awesome exercise if you are not geneticly predisposed to fat ass and child bearing hips - its all genetics.
Logged
Pages: 1 ... 3 4 [5]   Go Up
« previous next »