project mutation

[reppingfor20]

never been a fan of deca, gives watery bloofy look! NPP is better, but still prefer EQ. legit Eq is a damn good anabolic that some people just respond better too.

b-boy can we see those wheels?

[AlphaMaleDawg]

Dude........you need to post on the thunderdome more often.  Too many yes men, "experts" and wannabees over at that other site you frequent. 

x2. I just got banned from there yesterday even though I haven't posted in almost 3 weeks because of a post I made on this site. It is amazing how much the mods hate me there.

[Rearden Metal]

1. 1 cup of egg whites, 1 scoop of whey, bcaa's, 1 cup of oatmeal with honey, 8oz grape juice, 1 bananna
2. 2 cans tuna, 1.5 cups of white rice, 1.5oz of almonds
3. 8oz chicken, 8oz sweet potatoe, 2oz of cashews
4. post workout same as meal 1
5. 8oz salmon, 1.5 cup of rice, natural peanubutter
6. 1 cup egg whites, 1 scoop whey, 2oz of cashews

if i want pizza, i eat pizza, if i want sushi, i eat sushi.. If i want something i eat it, otherwise i stick to the above diet for now.

Very clean. Get hungry often?

[BiGHer]

B-Boy lookin like a beast!!!!  What show you winning that pro card at next year bro?

[warchild]

Great job, b-boy

[L00n]

lookin good ...

[aesthetics]

x2. I just got banned from there yesterday even though I haven't posted in almost 3 weeks because of a post I made on this site. It is amazing how much the mods hate me there.

what did you get banned for bro?

[RustyTrenbolona]

[aesthetics]

offseason underway, currently 237 at 5ft5


team gh15....bitches!!  

"rips' is a helluva drug" - rick james

[b-boy]

"rips' is a helluva drug" - rick james

ha ha one of the funniest skits dave chap. done ever... ha ha

cocain is a helluva drug.. ha ha ha

[b-boy]

B-Boy lookin like a beast!!!!  What show you winning that pro card at next year bro?

plan is to do the northamericans next year. masters and open class 

[Siimply]

Thanks for the answer and good luck for the north americans next year

[wes]

Looking awesome Brad........stay as lean as possible while adding size and that pro-card will not elude you for too much longer.

Props also for telling it like it is.

Stay on point!!

[SaltShaker]

offseason underway, currently 237 at 5ft5


team gh15....bitches!!  

whats your goal for offseason? 290ish?

[deceiver]

whats your goal for offseason? 290ish?

290ish at 5'5'' lol

[SaltShaker]

290ish at 5'5'' lol

he is STARTING offseason at 240... so thats why im wondering.. im wondering if he's gonna be smart about it and stay in the 265ish range, or just get big for the sake of being big offseason.

he seems like he's being ver calculates and is gonna watch his weight not lto let it get out of hand

[deceiver]

he is STARTING offseason at 240... so thats why im wondering.. im wondering if he's gonna be smart about it and stay in the 265ish range, or just get big for the sake of being big offseason.

he seems like he's being ver calculates and is gonna watch his weight not lto let it get out of hand

have you seen his diet? it's not a lot of food...

by the way i'm too lazy recalculating shit especially that you used that weird units like "oz", "cups" i never figured out... is there any chance you know your macros b-boy?

[notsureifsrs]

have you seen his diet? it's not a lot of food...

by the way i'm too lazy recalculating shit especially that you used that weird units like "oz", "cups" i never figured out... is there any chance you know your macros b-boy?

1oz = ~30grams
1 cup of rice = 190grams
1cup of oatmeal = 90grams

[Reeves]

offseason underway, currently 237 at 5ft5


team gh15....bitches!!  

Not to upset the ego cart too much but have you even considered the crushing blow of reality when you have to get off that shit?  Additionally, how much is this poo costing you per month and how can you afford it?  Outside the obvious and extremely gratifying "ego-dividends", of what real good is this "project" of yours?

To be somewhat honest, I envy you your height advantage over me, but don't you think what you're doing is a bit unhealthy, let alone totally void of any aesthetic value?  You are muscularly obese, my young friend.

[bigbobs]

B-boy what are the total daily calories in the diet you posted here?  Thanks.

[deceiver]

Not to upset the ego cart too much but have you even considered the crushing blow of reality when you have to get off that shit?  Additionally, how much is this poo costing you per month and how can you afford it?  Outside the obvious and extremely gratifying "ego-dividends", of what real good is this "project" of yours?

To be somewhat honest, I envy you your height advantage over me, but don't you think what you're doing is a bit unhealthy, let alone totally void of any aesthetic value?  You are muscularly obese, my young friend.

Who says he will get off? For what? There's no off, once shit hits the fan and he suffers from serious health problems he will go on HRT. Health? Ok, he won't have long life, so what? Is length of life any quality? Why?

What is real good to you? Can't we define our own life goals? He's satisfied with his life and at least he knows his goals and he's good at what he does. Can we say that about you? What have you accomplished in your life, really? Anything, anywhere? Don't you think you're fascist moron with overgrown ego?

Beauty is in the eye of beholder my ignorant fascist friend. He likes the way he looks and wants more muscles. Why not? Does he hurt anybody? If he's happy with his life then it's fine. So what do you suggest, everyone should look the same and have "real" work, like 10 hours a day in front of computer, then boring kids and wife you don't love?

[deceiver]

Let me tell guy guys something about life - it ends. And then, there's nothing. Void, zero, emptyness, no consciousness. Can you imagine that? So how does it matter how long we live if it's inevitable? What you think is "normal", or "good looking" is just a big fucking coincidence. I'm all for following some basic moral codex, becouse why would we hurt other people during our short life? On the other hand, if you wanna do something, you feel strong about doing it and you actually can do it and then you're good at it, you enjoy it and it drives you then please tell me: WHAT THE FUCK IS WRONG WITH IT? Yes, bodybuilding is unhealthy. Yes, it doesn't look good to most people. Who cares? Who says I wanna look good according to most people? Who says I wanna live long healthy life? Why should Brad sacrifice his dreams for delaying something that will eventually happen - death? Does it make sense to you?

[Reeves]

Who says he will get off? For what? There's no off, once shit hits the fan and he suffers from serious health problems he will go on HRT. Health? Ok, he won't have long life, so what? Is length of life any quality? Why?

What is real good to you? Can't we define our own life goals? He's satisfied with his life and at least he knows his goals and he's good at what he does. Can we say that about you? What have you accomplished in your life, really? Anything, anywhere? Don't you think you're fascist moron with overgrown ego?

Beauty is in the eye of beholder my ignorant fascist friend. He likes the way he looks and wants more muscles. Why not? Does he hurt anybody? If he's happy with his life then it's fine. So what do you suggest, everyone should look the same and have "real" work, like 10 hours a day in front of computer, then boring kids and wife you don't love?

HRT will not support his obvious mental/egotisticall needs.  Health is not to be taken lightly but anyone with a modicum of intelligence.  Quality of life is not measured in time but time does contribute to it for it allows us to accomplish more than our ego would have us realize we can do.

As to your somewhat pitiful attempts to belittle me vis a vis personal inquiries into my own life and accomplishments, suffice to say I wish I had the time to do more than I have done and who I am in the real world and what I have done is quite honestly none of your business unless I choose to share it with you or in the case of a forum such as this,  the world.   As for your pusillanimous assertion that I am a "fascist moron with overgrown ego", you should know better than to cross that line, youngster.  

My questions were intended to cause him to think versus feel.  

[G_Thang]

is b-boy considered a muscle bear, or does he need hair on his chest?  what you say, bay

[BIG_STI]

looking huge and fuscular, notice you got some gyno going on both sides. What brought it on? Just a build up over the years ?