a quote from forest,,

[gh15]

this is a quate i just recived earlier from our resident retard FOREST,,

fellas there is got to be something you can do about this moron ,, got to be ,, maybe all complain to ron avidan ,, this fella straight out LIE ,, im talking here LIE his teeth out

here is his qqote thank to my elfs



"The biggest natural bodybuilders are around 5' 10" and weigh around 210 -215 in ripped contest shape.
When these same gifted men juice they come in over 250 lbs , just as ripped."



pupils around the world,, you HAVE TO HAVE TO UNDERSTAND that forest is not right in the head,, you can find some youtube clips with him there,, he is not all there ,, you know it ,, i myself think he has agenda,, but he is just not ok in the head,, unlike the mayopr of bodybuild that my elf keep telling me about ...which is RIGHT IN THE HEAD he is nice good fella with admiration to bodybuild and he take it little too extreme ...the forest fella is simply fucked up

5'10 210lb NATURAL ON STAGE lol ,, poor nortom he only got to 196 ...after 11 years of hormonizing his ass right and left he only got to 196 lb on stage lol

in my opinion forest should be banned from thunderdome because he purposly PURPOSLY mislead any bodybuild entusiastic out there that include many new begginers who just discovering gh15


gh15 approved

[The Wizard of Truth]

Just ignore him, he's lonely and simple

[aesthetics]

yeah, right, 5'10 and 210 pounds at 5% bodyfat with full muscle bellies, full glycogen stores, is completely possible while natural, just look at layne norton  

[wes]

...the forest fella is simply fucked up

LOL 

[madg]

5.10 215 shreded natural......ban this retard already

[dave19]

I think some people just believe those claims because they've got no idea how muscular 215 in contest shape at 5 10 really is.

They look at themselves thinking yeah I'm like 200 and pretty lean so surely it's possible for someone to be 215 and ripped - Bullshit!

Usually the guys who are 200 lbs and "pretty lean" would be 160 on stage.. which is still not bad for a natural.

215 contest condition means 230 in very very good shape with striations on delts , pecs ,  veins everywhere ... the weight means not a lot if you don't take the condition into consideration - and be honest with yourself. I've seen a few guys on here being like at least 20-30 lbs away from stage condition claiming they would only have to lose another 5 lbs to be ready..

Also love the "he is ONLY fucking 180 lbs dude , you really think you need steroids for being 180 pounds ?!" .. well if we're talking about fucking shredded 180 pounds and someone being average height or even under then yes most people would require steroids to get to that point.

Always very funny when people try to guess my weight .. when I'm around 225 they usually guess pretty accurate , when I'm 195 they think I'm 230 ... again weight does not mean a lot in bodybuilding.

[dyslexic]

And how do we know what "Forest" sent Ron?


I've complained to Ron when the utter stupidity here gets overwhelming. Ron is a just man. I'm not gonna bitch to everyone (all the time) and get ram-rodded by the ass pirates.

Ron deletes moronic threads that never should have started in the first place. He doesn't make a scene, he just accepts the fact that everyone here is on dope and alcohol. Folks don't always think straight when they post. Not even "god"

A deletion saves a lot of unnecessary misery and inevitable lies for all.

[BiGHer]

5'10" - 210 lbs ripped??  

Shaw Ray competed at that weight on the O stage (yes, 5'7" but still!)

Phil Heath competed at that weight early in his career.

That's an insane statement.  Unless these guys are competing at 12%, it's not happening.

[Cutlet767]

Lol, 215 5'10 shredded. You can turn pro at that size and compete at the 212s. And depending on your genetic structure, you'd probably do very well.

Don't be so fucking upset, no one is retarded enough to believe you can get that big naturally. Those that do believe in other stupid shit related/unrelated to bbing.

[apply85]

who is forrest again? howard?

[gh15]

I think some people just believe those claims because they've got no idea how muscular 215 in contest shape at 5 10 really is.

They look at themselves thinking yeah I'm like 200 and pretty lean so surely it's possible for someone to be 215 and ripped - Bullshit!

Usually the guys who are 200 lbs and "pretty lean" would be 160 on stage.. which is still not bad for a natural.

215 contest condition means 230 in very very good shape with striations on delts , pecs ,  veins everywhere ... the weight means not a lot if you don't take the condition into consideration - and be honest with yourself. I've seen a few guys on here being like at least 20-30 lbs away from stage condition claiming they would only have to lose another 5 lbs to be ready..

Also love the "he is ONLY fucking 180 lbs dude , you really think you need steroids for being 180 pounds ?!" .. well if we're talking about fucking shredded 180 pounds and someone being average height or even under then yes most people would require steroids to get to that point.

Always very funny when people try to guess my weight .. when I'm around 225 they usually guess pretty accurate , when I'm 195 they think I'm 230 ... again weight does not mean a lot in bodybuilding.

you fellas dont get it ,, you really dont lol

200lb lean lol go to 160 lol

first you are never  lean 200+lb naturaly at 5'10 lol doesnt exisist yo may be 12% lol thats not bodybuild lean ,, second yes if you are naturla 200 semi lean you will go down to 165 for competition ..

you say here 215 5% lol you cant even competre 180 !!!! 5% naturaly lol what are you fellas blind? dont you see leaf bug? lol

where and how this thing started? with the 200lb lean on stage is possible for natural lolo ,,maybe 6;3 natral lol

TRUE NATURAL FELLAS ON STAGE STAND 165LB 5'10 ,, thats what they are

you have here frellas that are 190lb and hormonized for so many years that look amazing,, and yet you make it sound like its nothing,, NOT TRUE! 215 5'10.....ON STAGE LOL IS GH VIALS RIGHT AND LEFT,, IT IS INSULINA IN MOST CASES,, IT IS ALL YOU CAN EAT AAS BUFFETS LOL LONG CYCLES

all those so call 260lb 8% gymnasium rats lol what do you think they competre at? they compete at fuckin 205 to 215 to place last in a state shoqw or national show lol

the numbers i hear here are CHILLING CHILLLLING!!!!  

215 stage ready 5'10 NATURALY lol try 172lb .... thats maybe will pass eventhough even them!! use halodrol and fat burners and goodies ,, even them!

do you know the diff bwteen 215? and 172 forest? 215 minus 172.....= ?

this is the diff between hormonized to the max and natural ,, how do you get beyong 215 forest? you mega dose on hgh and insulina ....yes yes from 215 to 245 a mega dose happening ,, then from 245....to 275 the name of the game is INSULINA TIMING AND DOSES,,

forest has tohave agenda ,, he truly need to be banned as a judge first and formost,,if my elfs here want i dont want to put order out but! you can write something to the npc and complain ,, i just dont hav etime for this to put on my agenda ,, but if you want you can do it,, he is bordering a maniac

gh15 approved

[gh15]

Lol, 215 5'10 shredded. You can turn pro at that size and compete at the 212s. And depending on your genetic structure, you'd probably do very well.

Don't be so fucking upset, no one is retarded enough to believe you can get that big naturally. Those that do believe in other stupid shit related/unrelated to bbing.

you cant even be 175lb on stage with out hormones 510!! if you are 4-5 % not even 175!!  215 lol 200 190 lol the numbers i hear here are really showing no knowledge of bodybuilding

gh15 approved

[Wiggs]

Howard bring your fat ass in this thread a take your whippin'. 
First I want him to name one 5'10 natural 210 lb stage ready bodybuilder.

[The Wizard of Truth]

Howard bring your fat ass in this thread a take your whippin'. 
First I want him to name one 5'10 natural 210 lb stage ready bodybuilder.

Nobody has any respect for you anymore here, you think 20yrs in jail for one of your own is adequate for child killers, leave getbig

[gh15]

Howard bring your fat ass in this thread a take your whippin'. 
First I want him to name one 5'10 natural 210 lb stage ready bodybuilder.

i want anyone to name a true natural that is 5'10 180!! lol nto 210 180!! lol  on stage...6% or under ,, DOESNT EXSISTand listen to the height im givign here i dont say 5'7 i say 5'10!

gh15 approved

[dave19]

Guess you misunderstood my posting.

What I said was just that those naturals who think they are lean 200lbs are far from actually being lean and that 160lbs would be a good competition weight for a natural 5 11 guy .. so I pretty much agree with you on this one.

you fellas dont get it ,, you really dont lol

200lb lean lol go to 160 lol

first you are never  lean 200+lb naturaly at 5'10 lol doesnt exisist yo may be 12% lol thats not bodybuild lean ,, second yes if you are naturla 200 semi lean you will go down to 165 for competition ..

you say here 215 5% lol you cant even competre 180 !!!! 5% naturaly lol what are you fellas blind? dont you see leaf bug? lol

where and how this thing started? with the 200lb lean on stage is possible for natural lolo ,,maybe 6;3 natral lol

TRUE NATURAL FELLAS ON STAGE STAND 165LB 5'10 ,, thats what they are

you have here frellas that are 190lb and hormonized for so many years that look amazing,, and yet you make it sound like its nothing,, NOT TRUE! 215 5'10.....ON STAGE LOL IS GH VIALS RIGHT AND LEFT,, IT IS INSULINA IN MOST CASES,, IT IS ALL YOU CAN EAT AAS BUFFETS LOL LONG CYCLES

all those so call 260lb 8% gymnasium rats lol what do you think they competre at? they compete at fuckin 205 to 215 to place last in a state shoqw or national show lol

the numbers i hear here are CHILLING CHILLLLING!!!!  

215 stage ready 5'10 NATURALY lol try 172lb .... thats maybe will pass eventhough even them!! use halodrol and fat burners and goodies ,, even them!

do you know the diff bwteen 215? and 172 forest? 215 minus 172.....= ?

this is the diff between hormonized to the max and natural ,, how do you get beyong 215 forest? you mega dose on hgh and insulina ....yes yes from 215 to 245 a mega dose happening ,, then from 245....to 275 the name of the game is INSULINA TIMING AND DOSES,,

forest has tohave agenda ,, he truly need to be banned as a judge first and formost,,if my elfs here want i dont want to put order out but! you can write something to the npc and complain ,, i just dont hav etime for this to put on my agenda ,, but if you want you can do it,, he is bordering a maniac

gh15 approved

[apply85]

they dont believe him because they think this or that is that or this, it's because howard has status, so people take what he has to heart, that's that, he is in a position to use his power or to abuse his power, he abuses it so gh15 calls him out, say thank you

[gh15]

they dont believe him because they think this or that is that or this, it's because howard has status, so people take what he has to heart, that's that, he is in a position to use his power or to abuse his power, he abuses it so gh15 calls him out, say thank you

yes but ther eis crazy and then there is CRAZY ,, that fell ais fucked up in the head,, this is really crazy not somone who play crazy ,, 215? on stage? 5;10 shredded competition ready ....all natural ....i mean atleast say 177 or something that make fellas go ummm maybe im wrong but 210 215 thsoe numbers are really ,,you need to be complete wack job to actualy beliueev it or....you have agenda...i think forest make money out of bodybuild some way or form out of NATURAL bodybuild otherwize if this is not the case...then he is borderline insane

gh15 approved

[apply85]

a part of his agenda as a judge is to separate ifbb from drugs, so along with bogus testing they will imply that there is a good chance some of the competitors aren't on drugs by giving these natural numbers

he may be crazy a little bit, but this is not even his will to say this, he understands his instructions from the top brass, he is in a position where he can not have integrity, he sacrificed his integrity for power. i guess this is a type of crazyness

[dj181]

The difference between 12% and 6% is HUGE

In fact, the difference between 8% and 6% is quite alot, as far as lifetime naturals are concerned.

[Wiggs]

Nobody has any respect for you anymore here, you think 20yrs in jail for one of your own is adequate for child killers, leave getbig

Get over it. It has nothing to do with race. If you knew anything about me, you'd know that black women and I are oil and water so there goes that arguement. :

[jude2]

Howard bring your fat ass in this thread a take your whippin'. 
First I want him to name one 5'10 natural 210 lb stage ready bodybuilder.

I thought Jeff Long was and he is only 5'6. jk

[Reeves]

Gump?