pm question answered

[apply85]

food for drugs to work, meh im just gonna get more beautiful, not huge, i'll never force myself to eat something i don't want, im just gonna continue to eat whatever i want and do whatever i want like i do now, i'll just be on drugs, no big deal

[Palpatine Q]

Looks messy,but I bet it tasted great!

It did!!  Jezebel and I ate the whole thing, and then had home made chocolate truffels for dessert. 

[apply85]

who the fuck names their kid jezebell that is the worst name for a fake girlfriend i ever heard

[El Diablo Blanco]

It did!!  Jezebel and I ate the whole thing, and then had home made chocolate truffels for dessert. 

Oh so you had the Montauk MeatLoaf with the Chez Paris Cafe Truffles.  I heard the continental room gay milshake pairs well with it.

[Raymondo]

It did!!  Jezebel and I ate the whole thing, and then had home made chocolate truffels for dessert. 

LOL
Did you then go out to your Victorian garden and take pictures of blue-jays?  

[Raymondo]

food for drugs to work, meh im just gonna get more beautiful, not huge, i'll never force myself to eat something i don't want, im just gonna continue to eat whatever i want and do whatever i want like i do now, i'll just be on drugs, no big deal

hahaha

The more you write the more you bury yourself twinkerbell

Steroids without excess food- try it out mongol, see if much at all happens

You don't want to get huge- like that would ever happen even if you tried

Like I said plenty of times, you live in your own world, that closed feedback loop in your head lets nothing else creep through, only what reinforces your desires and biases

Keep writing, you have no idea how entertaining you are

[apply85]

there is this thing where people are very hardcore about bodybuilding, follow rules, this many calories or that many calories, the thing with me is that i enjoy lifting, i even enjoy cardio, i enjoy eating and cooking as well, and i'm just gonna continue to do the things i enjoy and also inject drugs, gonna enjoy that too, gonna enjoy the muscles and whatever else comes as a consequence of enjoying drugs

i dont have to do anything, im not throwing my hat into the ring where coach and everyone else have their little sphere of influence of telling people what to do, of bodybuilders climbing the ranks, im just gonna be same old apply but on drugs, see

[wes]

It did!!  Jezebel and I ate the whole thing, and then had home made chocolate truffels for dessert. 

[Hulkotron]

there is this thing where people are very hardcore about bodybuilding, follow rules, this many calories or that many calories, the thing with me is that i enjoy lifting, i even enjoy cardio, i enjoy eating and cooking as well, and i'm just gonna continue to do the things i enjoy and also inject drugs, gonna enjoy that too, gonna enjoy the muscles and whatever else comes as a consequence of enjoying drugs

i dont have to do anything, im not throwing my hat into the ring where coach and everyone else have their little sphere of influence of telling people what to do, of bodybuilders climbing the ranks, im just gonna be same old apply but on drugs, see

Don't you weigh 145 lbs?

[apply85]

i weighed myself today and i'm close to 150, i'm putting weight back on that i lost oh ephedrine. cant complain though i look good

the thing about 150, it's an honest 150, not like when namat posts pics of himself at 110 5'6 and says 137lb on the dot, no no it's an actual healthy 145. ask no one, he's seen a pic of me, i asked him not to share, but the reason i gavehim the pic is because in his posts there's no bullshit, he's actually honest, you can ask him if i'm a twink

[Wiggs]

Meatloaf stuffed with Garlic +herb mashed potatoes ...

But I used too much potatoes and when it cooked it exploded, and resembled a turtle that got ran over by a car  

But it was delicious and we ate the whole thing  

God this is going to sound so fucking gay especially considering its me saying it and who I'm saying to to....

Hey bro can you please post the recipe?  I love meatloaf and would like to try a different kind.


 

[Swlabr]

God this is going to sound so fucking gay especially considering its me saying it and who I'm saying to to....

Hey bro can you please post the recipe?  I love meatloaf and would like to try an different kind.


 

Wow, I just lost a whole lot of respect for you.

[Raymondo]

hahaha, you're an 148lb twink who wants to do drugs so that he will look "beautiful" and not "huge" in order to "reject more females" and thinks he will "stay the same, just on drugs"

, this just keeps getting better

 



by the way, hubbard jr

[apply85]

what thread? lol

btw, really tragic picture there, kittne plays with the yarn meanwhile my grand plan is brewing and they don't make fun little balls of yarn in kitty hell

[Wiggs]

It did!!  Jezebel and I ate the whole thing, and then had home made chocolate truffels for dessert. 

lmao! Did you and Jezebel then sit on your porch and listen to your slaves sing negro spirituals while peeling apples from your orchard?

[aesthetics]

Here

Let me give your little thread a small boost

You've been so decisively pwned in the other thread, you make for a rather pathetic spectacle

This is my post-workout meal
This is what you eat to turn into a big doggie.

what the hell is that? cow tongues?

[G_Thang]

Here

Let me give your little thread a small boost

You've been so decisively pwned in the other thread, you make for a rather pathetic spectacle

This is my post-workout meal
This is what you eat to turn into a big doggie.

That's a lot of shit to down.  I had 6 eggs whites and a bagel for breakfast, will eat a salad with grill chicken and 1 can tuna for lunch and dinner.  That's it for the day.  I'm still 70 ins 204 lbs which I was 2 weeks ago on a meal or two a day.  three meals if i have time.  do bodybuilders really need to eat all the shit to maintain weight?  i'm just asking, so don't mind me.

[Palpatine Q]

i weighed myself today and i'm close to 150, i'm putting weight back on that i lost oh ephedrine. cant complain though i look good

the thing about 150, it's an honest 150, not like when namat posts pics of himself at 110 5'6 and says 137lb on the dot, no no it's an actual healthy 145. ask no one, he's seen a pic of me, i asked him not to share, but the reason i gavehim the pic is because in his posts there's no bullshit, he's actually honest, you can ask him if i'm a twink

Wow....you must be a beast 

hahahaahaahhaaaaaaaaaaaa aaaa

[bigbobs]

That's a lot of shit to down.  I had 6 eggs whites and a bagel for breakfast, will eat a salad with grill chicken and 1 can tuna for lunch and dinner.  That's it for the day.  I'm still 70 ins 204 lbs which I was 2 weeks ago on a meal or two a day.  three meals if i have time.  do bodybuilders really need to eat all the shit to maintain weight?  i'm just asking, so don't mind me.

What you described there as all you eat in a typical day is only about 1,000 calories.  So you're saying to maintain you only need about 5 calories per lb bodyweight?  

[Raymondo]

what the hell is that? cow tongues?

ha ha ha


no mate, turkey rashers and bacon medallions.
very high protein, low fat

[wes]

LOL
Did you then go out to your Victorian garden and take pictures of blue-jays? 

lmao! Did you and Jezebel then sit on your porch and listen to your slaves sing negro spirituals while peeling apples from your orchard?

I`m fucking dying over here!!  LOL 

[wes]

ha ha ha


no mate, turkey rashers and bacon medallions.
very high protein, low fat

OK my friend,I`m not from across the pond,is there an explanation of these foods I can understand?

[Raymondo]

That's a lot of shit to down.  I had 6 eggs whites and a bagel for breakfast, will eat a salad with grill chicken and 1 can tuna for lunch and dinner.  That's it for the day.  I'm still 70 ins 204 lbs which I was 2 weeks ago on a meal or two a day.  three meals if i have time.  do bodybuilders really need to eat all the shit to maintain weight?  i'm just asking, so don't mind me.

It's all calculated.

Basal metabolic rate (for my height, weight, age, gender) +
TEF (at 10%) +
TEA (at 40% on training days) = maintenance

20% surplus over maintenance in order to gain weight.

makes for roughly 3900 calories.

At this rate gaining about a pound (or slightly less) per week, without drugs.

[Raymondo]

OK my friend,I`m not from across the pond,is there an explanation of these foods I can understand?

Not sure exactly what they are, or what part of the animal they come from, they just have excellent macros without a significant compromise in taste, in fact I stick the medallions everywhere, omellettes, pizzas, pasta, etc.

these are the turkey rashers : http://www.mattessons.co.uk/?page_id=472

and these the bacon medallions : http://www.mysupermarket.co.uk/#/sainsburys-price-comparison/bacon/sainsburys_be_good_to_yourself_smoked_bacon_medallions_10_per_pack_200g.html

[wes]

Thanks bro,I`ll check out the link.......reason I ask is I have heard of both before but had no clue exactly what they were.