Gruntin' while repin': getbig approved?

[Bam-bam]

So, its very easy to look/sound retarded when you are making noises during the workout, but i have to admit when Im perfoming certain exercises, mostly for back, if I make some small shouts (lol) I can concentrate and relief the pain better, resulting in doing the reps with better form and even using heavier weight.

Discuss.

[Dr Dutch]

If it's the sound of exercise, it's cool. If it's an attention whore sound, it sucks...

[WillGrant]

[Raymondo]

Nothing to discuss.
At the upper rep ranges the burning gets so intense it's hard not to grunt.

[_bruce_]

The louder the better - especially when I'm violating the silver 15lbers.

[Dr Dutch]

I use to fart during the last reps....

[the trainer]

So, its very easy to look/sound retarded when you are making noises during the workout, but i have to admit when Im perfoming certain exercises, mostly for back, if I make some small shouts (lol) I can concentrate and relief the pain better, resulting in doing the reps with better form and even using heavier weight.

Discuss.

 You are what we call a screamer, you scream when you workout, you scream when you are fucking and you scream if you get bitch slap in the face.

[Ex Coelis]

So, its very easy to look/sound retarded when you are making noises during the workout, but i have to admit when Im perfoming certain exercises, mostly for back, if I make some small shouts (lol) I can concentrate and relief the pain better, resulting in doing the reps with better form and even using heavier weight.

Discuss.

oh, brother 

you're quite the warrior

[Swlabr]

Yeah, I like to make the twinks feel even more inferior by grunting in between sets too.

[makaveli25]

A little grunting is cool I hate the guy that has to make the deflating balloon ssssssssss noise on every rep.