John Nolan, who works out at Gym Bumz Fitness in Lansing, MI, is one of the most committed guys in the area. In 2011 alone, he did three NPC shows, winning his class in one of them! Not a big fan of cardio, John will do split sessions (daily), alongise Amanda McDonald. Now I know what some of you are thinking,
is there any way this titan, this anabolic wizard could be natural? Well, indeed he is! Just think, some of you GetBiggers could like this in one, two, maybe just three years (lol)

. But seriously, John works his butt off and looks awesome. This
IRON WARRIOR is poised to win open contests, and if hard work, dedication, and pragmatism count for anything, John will be on his way in no time!
Please leave some comments. I realize many of you will probably private message me asking for guest posing rates and/or seminars, but I'm not sure what John's schedule looks like.

Control yourselves ok.
