MAX CHARLES.......AND HE PROBABLY WONT EVEN WIN THE HEAVYWEIGHT CLASS
Is this the guy who says he does 1000+ lb deadlifts during training?
just goes to show with drugs and genetics that even the stupidest, craziest, quarter reps training will build massive muscle, all it takes with the drugs and genes is just minor stimulation in the gym.
Yeh but when it comes to training, as long as you break the muscle down enough you don't need to do much. Even Dorian's form on Bent over looked terrible but you don't need much. Just need trenboalna
dorian claims that bent over rows with the back parallel to the floor don't built lats only rhomboidsnearly standing cheat reps is the way to build great lats apparently
It wasn't where he stood it was how much he 'cheated' the weight up. Ronnie was kind of similar. But if you go to failure and feel it who cares what it looks like.
...and 300+ lb preacher curls
370# preacher curls and all off of 1 meal a day of beans and rice. All natural baby. gh15 this is the biggest liar in BB. I hope Todd beats his ass.