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Author Topic: This is Ron Coleman in his prime  (Read 4978 times)

Swlabr

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This is Ron Coleman in his prime
« on: November 21, 2011, 01:05:26 PM »


Fuck 2003, this is Ronnie at his all-time best. Look at the minuscule waist, the thick thick dense dense back/chest, massive arms, and colossal legs.
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Borracho

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Re: This is Ron Coleman in his prime
« Reply #1 on: November 21, 2011, 01:06:54 PM »
You keep on with the high doses and it all just goes to shit.
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Borracho

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Re: This is Ron Coleman in his prime
« Reply #2 on: November 21, 2011, 01:07:28 PM »
But yeah that was sick.
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JAM

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Re: This is Ron Coleman in his prime
« Reply #3 on: November 21, 2011, 01:08:15 PM »
That looked much better than the giant gut he got later on.  I met him once at the DFW airport.  Nice guy!   :)
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ironneck

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Re: This is Ron Coleman in his prime
« Reply #4 on: November 21, 2011, 01:08:30 PM »
the crazy thing is that he is still natural there!
best genetics ever
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Swlabr

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Re: This is Ron Coleman in his prime
« Reply #5 on: November 21, 2011, 01:08:33 PM »
He was on high doses even there, friend, but Ron made it work. Superb structure and shape.
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The_Hammer

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Re: This is Ron Coleman in his prime
« Reply #6 on: November 21, 2011, 01:09:13 PM »
Didn't Dorian Yates beat Ronnie Coleman in 1997?
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Go 4 It

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Re: This is Ron Coleman in his prime
« Reply #7 on: November 21, 2011, 01:09:55 PM »
All MyoBlitz!!
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Borracho

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Re: This is Ron Coleman in his prime
« Reply #8 on: November 21, 2011, 01:11:28 PM »
Quote from: Swlabr on November 21, 2011, 01:08:33 PM
He was on high doses even there, friend, but Ron made it work. Superb structure and shape.

Obviously. I mean high doses for a long time and its just inevitable to ruin your body.
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Swlabr

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Re: This is Ron Coleman in his prime
« Reply #9 on: November 21, 2011, 01:12:56 PM »
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no one

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Re: This is Ron Coleman in his prime
« Reply #10 on: November 21, 2011, 01:17:04 PM »
Quote from: Borracho on November 21, 2011, 01:06:54 PM
You keep on with the high doses and it all just goes to shit.

^this

i've been saying this for years.

guys look their absolute best just as they get their pro cards it seems when they are competing in the NPC. then in order to be more competitive they have to push more and you get stage one palumboism setting in within 5 years of competing as a pro.

those middle eastern cats know how to get dry and stay in good shape for shows. you dont see any kind of palumobism on their competitors. i think it has a lot to do with the expense of the compounds and more reliance on training/ diet (and diuretics come show time)
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Borracho

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Re: This is Ron Coleman in his prime
« Reply #11 on: November 21, 2011, 01:29:53 PM »
Quote from: no one on November 21, 2011, 01:17:04 PM
^this

i've been saying this for years.

guys look their absolute best just as they get their pro cards it seems when they are competing in the NPC. then in order to be more competitive they have to push more and you get stage one palumboism setting in within 5 years of competing as a pro.

those middle eastern cats know how to get dry and stay in good shape for shows. you dont see any kind of palumobism on their competitors. i think it has a lot to do with the expense of the compounds and more reliance on training/ diet (and diuretics come show time)

Those arab dudes get as dry as the desert don't they. What they lack in size they make up for in conditioning.
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Stark

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Re: This is Ron Coleman in his prime
« Reply #12 on: November 21, 2011, 01:49:38 PM »
Somebody like Ronnie would be great stock for my apocalyptic outpost
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wes

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Re: This is Ron Coleman in his prime
« Reply #13 on: November 21, 2011, 01:54:12 PM »
Quote from: no one on November 21, 2011, 01:17:04 PM
^this

i've been saying this for years.

guys look their absolute best just as they get their pro cards it seems when they are competing in the NPC. then in order to be more competitive they have to push more and you get stage one palumboism setting in within 5 years of competing as a pro.

those middle eastern cats know how to get dry and stay in good shape for shows. you dont see any kind of palumobism on their competitors. i think it has a lot to do with the expense of the compounds and more reliance on training/ diet (and diuretics come show time)
Quoted for motherf ucking truth!!

Been saying this for eons now.

If you look back at some/most pros amatuer pics,they look far better..............I`m talking about after they max out their frames and "Stage 1 Palumboism" is just starting to get a foothold.

I could be wrong,but I believe most Euro BB`s train high volume....none of this pansy ass 30-45 minute shit.
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apply85

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Re: This is Ron Coleman in his prime
« Reply #14 on: November 21, 2011, 01:55:43 PM »
the bigger middle eastern guys have the same polumbo belly, the ones who dont are not pro size, but they are always in much better condiition than similarly sized fellas in america
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doriancutlerman

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Re: This is Ron Coleman in his prime
« Reply #15 on: November 21, 2011, 02:44:49 PM »
He looked amazing there, but not as cut and dry as he was at his very, very best.

Even though I generally disagree with Hulkster's conclusions, I do agree with him inasmuch as Ronnie in '99 was at his best overall.  Was he as "dry" as he was in '98?  No.  Was he as big as he was in 2003?  No, but he was a shitload drier and more detailed.

And for the '98 fappers, Ronnie's added size gave the illusion of greater definition in certain areas.  Further, the added size to the shoulders helped his overall balance tremendously.  He whipped Flex's ass all over that stage.  Cormier and Ray should have been vying for the #2 spot that year.  Syntholated Flex didn't look terrible ... except for his obvious abuse of Synthol in his arms and shoulders! :D

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Hulkotron

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Re: This is Ron Coleman in his prime
« Reply #16 on: November 21, 2011, 02:50:34 PM »
Yes he only won eight Os after this, really went downhill.
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Palpatine Q

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Re: This is Ron Coleman in his prime
« Reply #17 on: November 21, 2011, 02:56:36 PM »
Quote from: wes on November 21, 2011, 01:54:12 PM
Quoted for motherf ucking truth!!

Been saying this for eons now.

If you look back at some/most pros amatuer pics,they look far better..............I`m talking about after they max out their frames and "Stage 1 Palumboism" is just starting to get a foothold.

I could be wrong,but I believe most Euro BB`s train high volume....none of this pansy ass 30-45 minute shit.

Same here...always said it....a guy turns pro,,Take Dennis Wolf for example...looks GREAT for two or three shows..and then never matches it
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OTHstrong

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Re: This is Ron Coleman in his prime
« Reply #18 on: November 21, 2011, 03:08:04 PM »
Quote from: Swlabr on November 21, 2011, 01:05:26 PM


Fuck 2003, this is Ronnie at his all-time best. Look at the minuscule waist, the thick thick dense dense back/chest, massive arms, and colossal legs.
With all do respect, that is the stupidest thing I have ever heard in the history of getbig , unbelievably stupid.....wow, I  can not comprehend how someone can say this is Ronnies best, when he placed 9th at the Olympia shortly after this video. Seriously Ronnies best is when he placed 9th?, huh?, wow, geeez, please stop another post like this I will jump off a building,  ???


 ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ???
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wes

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Re: This is Ron Coleman in his prime
« Reply #19 on: November 21, 2011, 03:10:28 PM »
Quote from: Groink on November 21, 2011, 02:56:36 PM
Same here...always said it....a guy turns pro,,Take Dennis Wolf for example...looks GREAT for two or three shows..and then never matches it
Branch Warren is another good example of many......looked incredible as an amatuer just coming on the scene.

Now he looks almost toxic.
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Raymondo

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Re: This is Ron Coleman in his prime
« Reply #20 on: November 21, 2011, 03:12:54 PM »
Truly, so much better than what he turned into just a few years later.
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flinstones1

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Re: This is Ron Coleman in his prime
« Reply #21 on: November 21, 2011, 03:22:39 PM »
Quote from: wes on November 21, 2011, 03:10:28 PM
Branch Warren is another good example of many......looked incredible as an amatuer just coming on the scene.

Now he looks almost toxic.

Titus too. Looked nasty at one point. 
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wes

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Re: This is Ron Coleman in his prime
« Reply #22 on: November 21, 2011, 03:23:31 PM »
Quote from: flinstones1 on November 21, 2011, 03:22:39 PM
Titus too. Looked nasty at one point. 
Yup......among many others............ sadly enough.
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Swlabr

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Re: This is Ron Coleman in his prime
« Reply #23 on: November 21, 2011, 03:30:50 PM »
Quote from: Onetimehard on November 21, 2011, 03:08:04 PM
With all do respect, that is the stupidest thing I have ever heard in the history of getbig , unbelievably stupid.....wow, I  can not comprehend how someone can say this is Ronnies best, when he placed 9th at the Olympia shortly after this video. Seriously Ronnies best is when he placed 9th?, huh?, wow, geeez, please stop another post like this I will jump off a building,  ???


 ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ???

I don't give a fuck about Olympia placings, I personally think that his physique at that point was perfect.
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OTHstrong

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Re: This is Ron Coleman in his prime
« Reply #24 on: November 21, 2011, 03:44:13 PM »
Quote from: Swlabr on November 21, 2011, 03:30:50 PM
I don't give a fuck about Olympia placings, I personally think that his physique at that point was perfect.
OK OK, I am giving you a hard time, ;D

You should word it different then, I know what you mean that this version of Ronnie is what you like best, but you can't use the word prime, cause prime would mean officially his best, 8)
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