Author Topic: Derek Anthony going to the gym. I love Getbig! (Read 23462 times)

Nails · « **Reply #1 on:** November 22, 2011, 12:28:02 PM »

Let me help you out DA.

Incline press 5 sets 8-10 reps
Db incline presses 6 sets 10-12
Incline DB Flys 5 sets 12-15 reps
Pec Deck 6 sets to failure

that should bring up your lagging chest

ironneck · « **Reply #2 on:** November 22, 2011, 12:30:00 PM »

Quote from: freakycalves20 on November 22, 2011, 12:24:33 PM

hi mike the situation

freakycalves20 · « **Reply #3 on:** November 22, 2011, 12:30:19 PM »

Quote from: Nails on November 22, 2011, 12:28:02 PM

Let me help you out DA.

Incline press 5 sets 8-10 reps
Db incline presses 6 sets 10-12
Incline DB Flys 5 sets 12-15 reps
Pec Deck 6 sets to failure

that should bring up your lagging chest

lmaoooooooooooo go fuck your mother skinny !

D_1000 · « **Reply #4 on:** November 22, 2011, 12:31:06 PM »

That's a fat face.

johnnynoname · « **Reply #5 on:** November 22, 2011, 12:38:25 PM »

I Have that same Puma jacket

Sadly, I have to get rid of it now

CT_Muscle · « **Reply #6 on:** November 22, 2011, 12:41:26 PM »

Quote from: johnnynoname on November 22, 2011, 12:38:25 PM

I Have that same Puma jacket

Sadly, I have to get rid of it now

how come?

johnnynoname · « **Reply #7 on:** November 22, 2011, 12:43:08 PM »

Quote from: CT_Muscle on November 22, 2011, 12:41:26 PM

how come?

Because it totally jumped the shark now that DA wears one

Dr Dutch · « **Reply #8 on:** November 22, 2011, 12:47:44 PM »

Quote from: freakycalves20 on November 22, 2011, 12:24:33 PM

I wonder: is it possible to hit him so hard on the dentals that his teeth leave his body vigorously through the butthole ?

Nails · « **Reply #9 on:** November 22, 2011, 12:49:48 PM »

LOL

check out those china town Canal Street $2 shades on DA

Raymondo · « **Reply #10 on:** November 22, 2011, 12:50:55 PM »

Quote from: freakycalves20 on November 22, 2011, 12:24:33 PM

What are you doing wearing an "Italia" badge? Are Jews really so fond of Italy?

freakycalves20 · « **Reply #11 on:** November 22, 2011, 12:51:50 PM »

you wish you had my build haters lol

freakycalves20 · « **Reply #12 on:** November 22, 2011, 12:52:35 PM »

Quote from: Nails on November 22, 2011, 12:49:48 PM

LOL

check out those china town Canal Street $2 shades on DA

there actually armani dip shit paid 120$ thanks

freakycalves20 · « **Reply #13 on:** November 22, 2011, 12:53:11 PM »

Quote from: Raymondo on November 22, 2011, 12:50:55 PM

What are you doing wearing an "Italia" badge? Are Jews really so fond of Italy?

im 75% italian 25 % german dicky

Nails · « **Reply #14 on:** November 22, 2011, 12:55:15 PM »

Quote from: freakycalves20 on November 22, 2011, 12:53:11 PM

im 75% italian 25 % german dicky

$:-\$

Raymondo · « **Reply #15 on:** November 22, 2011, 12:57:48 PM »

Quote from: freakycalves20 on November 22, 2011, 12:53:11 PM

im 75% italian 25 % german dicky

oh, I'm sorry man, I thought you were some sort of self-hating Jew.
You know, the ones who change their names and accents and try to pass for Italians.

Sorry for the confusion

freakycalves20 · « **Reply #16 on:** November 22, 2011, 01:02:44 PM »

Quote from: Raymondo on November 22, 2011, 12:57:48 PM

oh, I'm sorry man, I thought you were some sort of self-hating Jew.
You know, the ones who change their names and accents and try to pass for Italians.

Sorry for the confusion

no way i dont hate jews spanish blacks lifes to short only black guy i cant stand is vince goodrum hes a stalking asshole........

THEBOSS · « **Reply #17 on:** November 22, 2011, 01:05:01 PM »

Wow . Just fucking wow .

The Abdominal Snoman · « **Reply #18 on:** November 22, 2011, 01:06:21 PM »

Fat face is the least of his problems. He looks to have absolutely no muscle in his upper chest in this video. Its as if he never touched a weight in his life to train upper chest. How is this possible?

Raymondo · « **Reply #19 on:** November 22, 2011, 01:06:50 PM »

Quote from: freakycalves20 on November 22, 2011, 01:02:44 PM

no way i dont hate jews spanish blacks lifes to short only black guy i cant stand is vince goodrum hes a stalking asshole........

Hypothetically though... if you were a Jew, would you hate yourself?

Dr Dutch · « **Reply #20 on:** November 22, 2011, 01:08:08 PM »

Quote from: freakycalves20 on November 22, 2011, 12:53:11 PM

im 75% italian 25 % german dicky

Terrific bodybuilding genetics, in theory that is...

Nails · « **Reply #21 on:** November 22, 2011, 01:08:25 PM »

DA How many calories do you consume a day to feed the Synthol in your body?

dr.chimps · « **Reply #22 on:** November 22, 2011, 01:09:22 PM »

Quote from: freakycalves20 on November 22, 2011, 12:51:50 PM

you wish you had my build haters lol

Hey, it's Mr. La Cosa Nostra, himself. Guy never learns.

Vince G, CSN MFT · « **Reply #23 on:** November 22, 2011, 01:10:03 PM »

Quote from: freakycalves20 on November 22, 2011, 01:02:44 PM

no way i dont hate jews spanish blacks lifes to short only black guy i cant stand is vince goodrum hes a stalking asshole........

I don't give a shit about your diseased ass you self hating jew guy and I don't have any need to keep tabs on a brokeback bitch like you.

_bruce_ · « **Reply #24 on:** November 22, 2011, 01:11:33 PM »

Hahaha - where to begin... teeth, tan, glasses, music.
Only negative thing I have to say is that your face looks bloated.