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Author Topic: LeafyBug Training Clips 300lbs shoulder press!  (Read 4256 times)
The_Leafy_Bug
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« on: November 23, 2011, 10:28:15 PM »

<a href="http://www.youtube.com/watch?v=kBWVessKQc4" target="_blank">http://www.youtube.com/watch?v=kBWVessKQc4</a>
My hands got sweaty and the straps kept slipping so i just dropped it.
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bradistani
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« Reply #1 on: November 23, 2011, 10:31:09 PM »

need a longer pause and squeeze at the top of the shrug
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Salvatore Martinez
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« Reply #2 on: November 23, 2011, 10:31:45 PM »

big dude, you look much bigger in a gym setting than i expected you to, you look much bigger and more mature than your age.
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The_Leafy_Bug
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« Reply #3 on: November 23, 2011, 10:32:50 PM »

need a longer pause and squeeze at the top of the shrug
I usually do. My hands were slick. I was trying to get to 10 before i couldn't hold on anymore.
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Salvatore Martinez
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« Reply #4 on: November 23, 2011, 10:33:13 PM »

need a longer pause and squeeze at the top of the shrug
nothing wrong with that form, his ROM is much bigger than most people i see doing shrugs.
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The_Leafy_Bug
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« Reply #5 on: November 23, 2011, 10:34:21 PM »

big dude, you look much bigger in a gym setting than i expected you to, you look much bigger and more mature than your age.
Nahh im still a twink. Im staying leaner this year though.
<a href="http://www.youtube.com/watch?v=vM1NWMxClA0" target="_blank">http://www.youtube.com/watch?v=vM1NWMxClA0</a>
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Salvatore Martinez
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« Reply #6 on: November 23, 2011, 10:36:10 PM »

Nahh im still a twink. Im staying leaner this year though.
<a href="http://www.youtube.com/watch?v=vM1NWMxClA0" target="_blank">http://www.youtube.com/watch?v=vM1NWMxClA0</a>
whenever i see someones video i compare them to the equipment because thats the only way you can really get a true comaprison of what their size is like and you look big next to the equipment, both tall and thick, just my .02 cents though.
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The_Leafy_Bug
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« Reply #7 on: November 23, 2011, 10:44:29 PM »

Here is another. I would have liked to go deeper but i just took my arms parallel to the ground. I usually do just 3 plates my last set and ive gotten up to 10 good reps with that before. 3 plates and a 5 was the best i had done until i got this home and realized i put a 10 on instead. I only got 4 reps. He had to spot me on the last 2 but you only see 2 reps alone.

<a href="http://www.youtube.com/watch?v=9Ajj-ywtM50" target="_blank">http://www.youtube.com/watch?v=9Ajj-ywtM50</a>

<a href="http://www.youtube.com/watch?v=R0XcIhc7K40" target="_blank">http://www.youtube.com/watch?v=R0XcIhc7K40</a>
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Salvatore Martinez
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« Reply #8 on: November 23, 2011, 10:45:32 PM »

3 plate shoulder press is always impressive, smith or barbell.
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jude2
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« Reply #9 on: November 23, 2011, 10:58:09 PM »

Leafy did you take a hit of coke before u shoulder pressed.
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The_Leafy_Bug
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« Reply #10 on: November 23, 2011, 11:13:15 PM »

Leafy did you take a hit of coke before u shoulder pressed.
No but i can name an Arkansas competitor that did that kind of stuff.
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The True Adonis
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« Reply #11 on: November 23, 2011, 11:26:29 PM »

Are you training on Turkey Day bro?  I have to do legs tomorrow.
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The_Leafy_Bug
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« Reply #12 on: November 23, 2011, 11:31:23 PM »

Are you training on Turkey Day bro?  I have to do legs tomorrow.
I might but it is just to spend some time with Donald Brook. Nothing serious. I usually take Thursdays off. The muscles may have left the midget but the intensity still remains. I won't be visiting family since the are all the way across state.
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The True Adonis
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« Reply #13 on: November 23, 2011, 11:34:55 PM »

I might but it is just to spend some time with Donald Brook. Nothing serious. I usually take Thursdays off. The muscles may have left the midget but the intensity still remains. I won't be visiting family since the are all the way across state.
I bet Brookers has some wonderful Oats Stuffing, Walden Farms Pudding, a can of Green Beans and some low fat Deli Turkey Lunch Meat waiting for your Thanksgiving Feast tomorrow. 

Jezebelle and I are probably just going to yard work and I will finish painting the deck and then train legs.  Perhaps I will beat Daddywaddy up on Xbox. haha
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The_Leafy_Bug
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« Reply #14 on: November 23, 2011, 11:36:13 PM »

I bet Brookers has some wonderful Oats Stuffing, Walden Farms Pudding, a can of Green Beans and some low fat Deli Turkey Lunch Meat waiting for your Thanksgiving Feast tomorrow. 

Jezebelle and I are probably just going to yard work and I will finish painting the deck and then train legs.  Perhaps I will beat Daddywaddy up on Xbox. haha
I hear you are having trouble with his quick hands Cheesy
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The True Adonis
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« Reply #15 on: November 23, 2011, 11:38:54 PM »

I hear you are having trouble with his quick hands Cheesy
Well, I have improved greatly, but a lot of that game rides on pure chance.  Its totally random when you get a knockout punch or one that stuns you, so its not really totally skill per se.  Hes very good though and probably one of the best I have played on there so far.
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io856
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« Reply #16 on: November 23, 2011, 11:39:34 PM »

Leafy did you take a hit of coke before u shoulder pressed.
Grin
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The True Adonis
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« Reply #17 on: November 23, 2011, 11:40:35 PM »

What are the competition plans for this year?
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The_Leafy_Bug
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« Reply #18 on: November 23, 2011, 11:43:12 PM »

What are the competition plans for this year?
Not quite sure yet. It is actually pointless for me to compete next year but i may still do it. Nursing school will be coming fast and thats my ticket out of this shit hole.
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The True Adonis
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« Reply #19 on: November 23, 2011, 11:47:32 PM »

Not quite sure yet. It is actually pointless for me to compete next year but i may still do it. Nursing school will be coming fast and thats my ticket out of this shit hole.
Do you think you will stay in AR or move to a different state?  You could easily win all of the shows in NC.
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The_Leafy_Bug
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« Reply #20 on: November 23, 2011, 11:48:58 PM »

Do you think you will stay in AR or move to a different state?  You could easily win all of the shows in NC.
Im getting the hell out of here asap.
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« Reply #21 on: November 24, 2011, 12:29:58 AM »

300 pound shoulder press, sure, that's not bad. but that is a 300 pound shoulder shrug
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Mothballs
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« Reply #22 on: November 24, 2011, 09:40:03 AM »

Stop lifting so heavy.

Your frame wont support it for long. You have tiny joints. Lift accordingly.
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The_Leafy_Bug
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« Reply #23 on: November 24, 2011, 09:40:03 AM »

300 pound shoulder press, sure, that's not bad. but that is a 300 pound shoulder shrug
I am confused sir. I see no shurgging.
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« Reply #24 on: November 24, 2011, 10:09:50 AM »

TA, Give him time and he'll be winning shows in any state. And then on to conquer the world ... or sumting.

Best potential bodybuilder I've seen in the past few years... In fact.. a lot of the past few  years.

Good luck in nursing school, Leaf. Will you be keeping us up to date while in school?
Got a niece who is a nurse here in Cal. and  I think she is making over $100,000 and possibly $120,000 according to other nosey family members.

Is that possible. Leaf?
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